Bring balance and poise into every aspect of your life. Join Sajeeva Yoga Workshop with George Anthony In Malaysia for a playful Vinyasa Trance and challenging Handstand Immersion on 23 July 2016 at Ispirit Asia Kuala Lumpur Malaysia. This workshop is suitable for all levels of yoga enthusiasts, modifications will be offered for a variety of levels.
Join 5F Yoga Movement~ Free Out Door Yoga By Ultron® for a FREE FUN yoga FLOW + FABULOUS FEEL at Bukit Jalil Recreation Park, Kuala Lumpur Malaysia on 18 June 2016 (Saturday) 5:30pm to 6:30pm. Special brought to you by a leading local sports wear brand Ultron® (http://ultron.co/). Let’s have some fun under the sun! Sprinkle yourself in some sunlight with the perfect amount of shade from the trees, fresh air and enjoy the soulful tunes. The session will be led by Yogavatar New Age Yoga team, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!!
Do you suffer from low energy and stamina, lots of aches and pains, lack of proper sleep, bad circulation, and very low flexibility? Well, don’t be discouraged. Join NEUROVIBE YOGA workshop with Angeline Ong on 2 July 2016 for a new yoga program that can holistically cure all the problems above and then some. Be part of this new and exciting movement. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.
Join Vinyasa 90-minutes Theme Class with Fui Ping on 25 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A playful, sweaty flow with a creative blend of balancing poses, back-bend, as well as hips opening to stir your soul and awaken your potential.A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.
Join 5F Yoga Movement~ Free Out Door Yoga By Ultron® for a FREE FUN yoga FLOW + FABULOUS FEEL at Bukit Jalil Recreation Park, Kuala Lumpur Malaysia on 5 June 2016 (Sunday) 7:30am to 8:30am. Special brought to you by a leading local sports wear brand Ultron® (http://ultron.co/). Let’s have some fun under the sun! Sprinkle yourself in some sunlight with the perfect amount of shade from the trees, fresh air and enjoy the soulful tunes. The session will be led by Yogavatar New Age Yoga team, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!!
Join Yogilates Flow 90-munutes Theme Class with Ken Lim on 19 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A fusion of Yoga and Pilates brings together the benefits and the fluid movements of each individual fitness discipline. A great class for everybody, modifications will be offered for a variety of levels.
Join Forrest Yoga 90 minutes Theme Class With Cindy Lee for an inspiring, grounding and deeply healing yoga practice. Guided by the breath, this intelligent sequencing will build your flexibility and strength while relieving tension. Join us on 11 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.
Join Vinyasa 90-minutes Theme Class with Thomas Yu on 4 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. This fun and strong 90 minutes flow yoga class is a creative blend of poses, includes with poses of balancing, core work, inversion, as well as back-bend. A great class for all levels of yoga practitioner,modifications will be offered for a variety of levels.
Join us for a FREE FUN yoga FLOW + FABULOUS FEEL at Bukit Jalil Recreation Park, Kuala Lumpur Malaysia on 22 May 2016 (Sunday) 7:30am to 8:30am. Let’s have some fun under the sun! Sprinkle yourself in some sunlight with the perfect amount of shade from the trees, fresh air and enjoy the soulful tunes. The session is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Special brought to you by a leading local sports wear brand Ultron®
Immerse yourself in daily rejuvenating yoga practice with Nick and Chester, complimented with self-Love activities in Ubud, the heart of Bali. Pampered yourself with 4 nights in Plataran Ubud Hotel and Spa, an award winning hotel. One of the highlights of this retreat, is meeting with Ketut Liyer, the famous Balinese healer appeared in the movie starred Julia Roberts. Guided cycling in the lush green paddy field, unwind the evening with Padma Spa’s signature massage. We will be learning the authentic and fun Balinese cooking class. Finally, be enchanted by stunning view Ulun Danu temple and dine by the beach to watch the beauty of the sunset at Seminyak.
认识真正的太极拳! 体验动作的快慢相兼，刚柔并济, 学习如何从松柔中爆发出劲力！由马来西亚陈氏太极学院院长兼总教练吳少杰与副院长兼教练蔡宗致为您呈现三小时“太极拳～慢或快工作坊”。老少咸宜，学以致用。 Introducing the real TAIJI QUAN! Feel the fast and slow, the strength and softness in the movements and learn the explosive power through relaxing your body. Join Taiji~Slow Or Fast workshop by the Principal & Chief Instructor of Chen Taiji Academy Raymond Goh and the Deputy Principal & Instructor Chua Chong Tee on 28 May 2016 at iSpirit Asia Kuala Lumpur Malaysia.
Experience the true relaxation. Join Relaxing Into Bliss: 90-minutes Theme Class with Nick and Chester on 15 May 2016 at iSpirit Asia Kuala Lumpur Asia to embark onto a relaxing journey. This practice will heighten your body senses, dissolve layers of tension and sharpen your Awareness and experience the magic of Bliss.
Burns calories and fat in a shorter period of time! Join MetaFit Workout & FunTime 90-minutes Theme Class With Elvis Chong on 22 May 2016 at iSpirit Asia Kuala Lumpur Malaysia. Elvis will lead you to 45 minutes serious workout and 45 minutes lecture and FunTime session. Metafit is NOT a yoga or dance class, it is a fitness workout created by a former Royal Marine Commando, Metafit(™) combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire!
If you bypass yoga because you’re more interested in firming your body than raising your consciousness, here is a Body & Mind session your muscles will love. Join Fat Burning Yoga 90-minutes Theme Class With Angeline Ong on 8 May 2016 at iSpirit Asia Kuala Lumpur Malaysia. This fat-blasting yoga-inspired workout, designed by Angeline Ong, turns up the burn with multiple repetitions of each pose. In this yoga workout to lose fat, once you complete one pose, you flow directly to the next, with no resting between sequences. Yoga, when practiced in this vigorous style, works just as well as strength training for shedding fat. The yoga workout to lose fat also makes your heart stronger and boosts cardiovascular fitness. Join Fat Burning Yoga to stay slim, fit, and serene.
Using the ancient sciences of Ayurveda and Yoga to bring wellness to all areas of your life. Join Yoga & Ayurveda Treatment Workshop In Malaysia With Dr.Shashikant on 17, 18 & 19 May 2016 at Ispirit Asia Kuala Lumpur Malaysia. This holistic self-care workshop is designed to provide you with the understanding, guidelines and tools to achieve a life of balance based on the wisdom and beauty of the interconnected Vedic sciences of Ayurveda and Yoga. This workshop is suitable for everybody.
Let’s celebrate AMAZING APRIL with iSpirit Asia. Join all 60-minutes Regular Classes at iSpirit Asia (One South) for FREE from 11 to 22 April 2016. Join as many classes as you like, bring as many friend as you love, enjoy as much as you can! Yes, it’s totally #FREE #withLOVE
Have you been wanted to take a break from a busy lifestyle? Are you looking for natural ways to improve your health and peace of mind? Do you want to enrich yourself physically and mentally? Join the Holistic Yoga Detox Retreat in Koh Samui Thailand! 8 days 7 nights stay in beautiful, pleasant, and peaceful atmosphere. This is the naturally easy detox to transform your health & well-being.
Get ready to turn your world upside down! Join #TurningUpsideDown: 90-minutes Theme Class With Billy Loo for a fun and inspiring class exploring yoga inversions such as headstand, forearm stand and handstand. Inversions are very therapeutic, but can be scary or frustrating too. They don’t need to be! Come defy gravity and discover the joy of being upside down. Not to worry! This class is open to all levels, and you will be met exactly where you are at and given the tools you need to progress at your level.
Join #YOGART OF TWIST: 90-minutes Theme Class With iRyne Yogavatar on 16 April 2016 in Kuala Lumpur Malaysia. This class is guided to focus on the art of creating space in the spine in twisting poses. With the integration of the creative energy that sculpts twisting yoga poses #artistically allow you to experience a different range of sensations in the body and mind. Suitable for all levels of yoga enthusiasts.
Join Jenny Chia for a 90-minutes vinyasa class that moves you through a creative sequence of Inversions. Experience fearless flying, pranic body of power, agility and lightness. Float effortlessly by integrating physical and energetic alignment, dynamic movement and bandhas. Enjoy handstands, inversions and flying transitions in the centre of the room with creative energy and empowered vitality with Jenny. This class is suitable for all levels of yoga practitioners.