Have you been wanted to take a break from a busy lifestyle? Are you looking for natural ways to improve your health and peace of mind? Do you want to enrich yourself physically and mentally? Join the Holistic Yoga Detox Retreat in Thailand Koh Samui! 8 days 7 nights stay in beautiful, pleasant, and peaceful atmosphere. This is the naturally easy detox to transform your health & well-being.
- Title: Holistic Yoga Detox Retreat
- Date: 15 to 22 May 2016
- Venue: Easy Time Resort~ 132/1 Moo 4, T. Namuang Koh Samui, Surat Thani, 84140 Thailand .
- Presenter: Sajeeva Yoga
- Partner: Amrita Luxury Wellness
- Supporter: www.ispirit.asia
- Inquiries email: iSpirit.email@example.com
- Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
- Online Registration: www.iSpirit.asia/events
- Event Category: Retreat
- Language: English
- Presenters: George Anothony (Founder of Sajeeva Yoga) & Graham Rowe (chief naturopath of Amrita Luxury Wellness)
- Duration: 8 days 7 nights
REJUVENATE BODY MIND AND SOUL! NUMBER ONE HERBAL DETOX BLEND AND HOLISTIC YOGA LESSONS!
This retreat that combines ancient yogic knowledge and techniques for well-being with the Amrita Easy Detox, an organic and holisitic herbal detox program that is designed to gently, yet radically improve your health. It does this with herbs that balance gut flora, improve the elimination channels of the body, and supplies the nutrition necessary to facilitate detoxification without restricting calories or enduring the struggles of most other modern detox protocols. Throughout the detox most customers have felt energetic, positive mindset, and afterwards, rejuvenated, with a better condition of health and well-being. This can lead to radical improvements or full recovery of a variety of ailments, naturally. When it comes down to it… Yoga and herbs are two of the strongest and safest ways to improve your health and well-being which means more energy to live a life you love!
BENEFITS OF YOGA FOR DETOX
Gentle movements through the limbs and whole body with breath rhythm improve circulation of the whole body through vinyasa yoga practice. In practice we develop the skills of relaxed sustained breath, smoothness and stability in movement or positioning, and sustained concentration. These practice also benefit us mentally to more easily process life’s experiences, difficult emotional experiences or other life’s challenges with wisdom and grace. This benefits our physical and energetical health also greatly! Even more, yoga reveals an even greater unconditional happiness which comes through self knowledge and introspection. George will guide you through mindfulness of these practices at a pace which is designed to resonate with you, be it through both challenges and enjoyment of rediscovering…. sleeping dormant aspects of your body, energy, and mind reawaken to life. Sajeeva Yoga helps to develop character and expansion of consciousness.
Other Benefits of Yoga on this retreat include…
- improved mental and self clarity
- better breathing
- improved strength, flexiility, and balance of your body
- improved circulation and regulation of body functions
- enhanced metabolism and knowledge of self therapy
- better emotional and relationships management
- weight loss/gain with continued practice towards that intention
- becoming more optimistic or just plain content
- enjoying being you, more!
07:00 Wake up and 500 ml fresh water with lemon
07:30 Easy Detox Shake
08:00 Meditation and Yoga
10:00 Easy Detox Shake and Breakfast
11:00 Health Talk
12:00 Thai Massage
13:30 Easy Detox Shake and Lunch (Free Time)
16:00 Easy Detox Shake
17:00 Yoga/Signing Bowls/Walking Meditation
20:00 Easy Detox Shake
20:30 Sweet Dreams
Graham Rowe is the chief naturopath of Amrita Luxury Wellness and designed our herbal product. He will be available during the retreat to give consultations and health talks and will happily share his knowledge from over 20 years of health services and study.
ABOUT SAJEEVA YOGA AND GEORGE ANTHONY
Sajeeva is the Sanksrit word for “alive”. Sajeeva is a school of classic Hatha Yoga that looks as life itself as the process of Yoga. Sajeeva Yoga School’s aim is sharing the universal methods and benefits of yoga for all interested people and creating positive change in society. The school teaches progression informed sequencing of physical action, lifestyle approach, concepts, and the process of self-internalization. The result is experiencing balance between worldly life and discipline while experiencing greater contentment and devotion to one’s path. Sajeeva Yoga nurtures self-developement and builds character, expands vision and creativity, and refines intentions.
George Anthony is a truth seeker and sharer, born on 7th May, 1985. He teaches Yoga and related arts for holistic well-being in South East Asia since 2008, and now, is currently forming the Sajeeva Yoga School.
George’s yoga journey started with spontaneous self motivation to practice yoga asana(poses) from pictures on the internet, and a little inspiration from ‘The Beatles’. After the resulting radical mental shift, he viewed his life’s purpose freshly, and discovered a perspective of oneness. Soon after he enrolled in a Vinyasa yoga teacher training with Bangkok’s famous Yoga Elements Studio.
Since his geographic relocation to Thailand and initial training, George continues to learn from dedicated practitioners and teachers of all paths of Yoga. While the majority of his instruction is on breathing technique, physical exercises, and concentration(Hatha Yoga), George offers himself to be a medium for all avenues of Yoga in the right moments. Teaching with a bright and generous heart George finds Yoga the best method for self development and freedom from anxiety and regret.
Easy Time Resorts is hidden within a peaceful natural jungle garden, beautifully decorated and comfortable suites surround an elegant pool and fountain. Nearby are the quiet beach sands and sea of Laem Sor beach, one of the most naturally preserved beachs of Koh Samui. The beach is a short, 2 or 3 minutes walk down a simple country road. Food is prepared fresh from natural ingredients and healthy choices. When you come to stay at Easy Time, the tranquility of nature and comfort will greet you. You will relax on your holiday and feel it to be a great place to unwind yourself for a new awakening of happiness and well-being.
THE EASY DETOX
The herbs and plants in Amrita’s formulas are long known for their medicinal values in Asian cultures; they also have been subject to extensive academic research in the West with proven effects. The herbs are organically grown and harvested in the mountains of pristine Northern Thailand. They are processed in F.D.A. certified facilities to safely and naturally capture its full naturopathic value through freeze dried process..
Herbs include: Mangosteen Rind, Cinnamon, Turmeric, Mung Bean Flour, Licorice, Amalaki, Broccoli Sprout, Cinnamon, Coconut Flour, Garcinia atroviridis, Papaya Leaf, Strawberry and more….
Amrita Easy Detox blend is gentle to the body, creating the good conditions for the internal environment of your micro-biological health, and also assists functions of the kidney and liver, to purify circulation, and at the cellular level, to carry waste materials more efficiently out of the body. This process is enhanced with the benefits of daily yoga and breathing practice. This cellular level of enhanced natural function to remove waste materials could be considered the true detoxification.
The flavor of the Easy Detox herbs is pleasant and mild and mixes well with coconuts, smoothies, and even soups making it still enjoyable eating as a method of detox.
Single Guest: USD$1850
Two Guests: USD$3330
*enter coupon code “ispiritLOVE” to get 10% off
- 8 days 7 Nights stay in beautiful, pleasant, and peaceful atmosphere
- One room at Easy Time Resorts
- Short walk to the beach
- Yoga and Meditation Practices
- 5 daily herbal smoothies/shakes
- Herbal Facial Masks
- Expertly prepared healthy meals
- Daily health talks
- Daily Thai massage
- Step-1: Submit the form to reserve space(s) for the event
- Step-2: Receive email from Sajeeva Yoga within 3 working days
- Step-3: Make payment to Sajeeva Yoga
- Step-4: Receive Confirmation Letter from Sajeeva Yoga
- Step-5: See you in Koh Samui