ISPIRIT ASIA, Author at ISPIRIT ASIA

2020.06.06 | Yoga Anatomy Online Workshop for Sciatica

Learn a comprehensive approach to minimizing Sciatica pain with the Physiotherapist & Yoga Anatomy teacher Michelle Lam. With the comfort at home, you get to receive all this information via online Zoom meeting live at an affordable price. Sign up now before it is too late!

2020.05.23 | Yoga For Scoliosis Online Workshop

Yoga For Scoliosis Online Workshop exploring the cause of Scoliosis, its characteristics, myths and facts under the light of Yoga Anatomy. Brought to you by Physiotherapist & Yoga Anatomy teacher Michelle Lam, and the founders of Yogavatar® iRyne and R2. We are offering participants a comprehensive learning experience by morning and evening yoga practice, specially tailored made for Scoliosis clients, together with detailed Yoga Anatomy explanation in the afternoon. With the comfort at home, you get to receive all this information via ZOOM online live meeting at an affordable price. Sign up now before it is too late!

2020.12.23 to 12.18 | Yogavatar® 200-Hour Yoga Teacher Training in Malaysia | 4 weeks Full-time Course

Yoga Teacher Training in Malaysia

At Yogavatar® Yoga School we provide teacher training program designed to suit the different needs of our students. All our programs aim to offer high quality instruction, plentiful practice time on the yoga mat and meditation cushion, and the opportunity for each student to have the chance to teach and receive constructive feedback about their teaching. Our programs all include anatomical knowledge, as well as profound philosophical and spiritual insights that come from the depths of the ancient Yoga tradition.

2020.08.01 to 10.04 | Yogavatar® 200-Hour Yoga Teacher Training in Malaysia | 10 weeks Weekend Course

Yogavatar® is a Yoga Alliance registered school that offers yoga teacher training. The purpose of the Yogavatar® 200-hour Yoga Teacher Training is to develop the skills for teaching yoga by understanding the roots of Hatha Yoga in both theory and practice.

2020 | Yoga for Beginners 60-minutes Yoga Class by R2 ThoHuiLee at Sunway Geo Malaysia

Your yoga journey starts here

We are very excited to announce that R2 ThoHuiLee will be teaching 60-minutes yoga for beginners at iSpirit Asia Sunway Geo Malaysia every Thursday at 6:30pm. This class is for you if you’re completely new to yoga or if you’ve tried some yoga classes and want to really get going with your yoga journey. This is a foundation yoga class, will cover all the most common yoga poses, breathing technique and the art of relaxation. You will also experience the most effective and safety way of yoga practice. This class is suitable for everybody. Beginners welcomed!