2023.03.31 | Yoga Workshop for Post Covid Recovery by Michelle Lam (In-Person & Live-Online)

What do you know about Covid-19? While the word is known all over the world, very few people really know what it means, even if you have been infected before, you don’t even know what happened! 

Come join us for a 4-hour yoga workshop led by experienced physiotherapist and yoga trainer Michelle Lam at Sunway Lagoon Club Malaysia. You can choose to participate either in-person or live-online.

In this 4-hour workshop, we are going to explore this deadly virus, the fastest growing pandemic that kills millions of lives within 3 years. As a yoga teacher or yoga practitioner, how can we help your students or yourself recover from COVID-19

Continue reading “2023.03.31 | Yoga Workshop for Post Covid Recovery by Michelle Lam (In-Person & Live-Online)”

2023.03.04 to 05.07 | Yoga Teacher Training in Malaysia (In-Person or Live-Online)

Transform Your Life With Yogavatar® 200-hour Yoga Teacher Training Course. Connect to your true self, experience the profound benefits of regular and intensive yoga practice, and go on to share your passion with the world. You can choose to join for weekend course which will last 10 consecutive weekends, or an intensive 4 weeks full-time course.

200-Hour Yoga Teacher Training

We are an experienced team of teachers offering Yoga Teacher Training courses. Each of us has a story to share about deep personal transformation and we are passionate about bringing the same experience to our students. 

Based on our many years of experience, we have put together a unique yoga alliance registered teacher training program that contains a well rounded balance between physical & spiritual yoga in theory and practice.  

You will learn to teach both modern and traditional yoga, as well as the dynamic and meditative style. We are also proud to offer a unique meditation program, which when combined with yoga will enhance the benefits many folds. Our lectures about yoga philosophy, anatomy and physiology will give an understanding about yoga that is much deeper than what you find in most other teacher training programs. You will leave the training with a clear understanding of the essence of yoga and its higher purpose.

What makes our courses special?

  • We take the teachings and study of Yoga and Meditation seriously. Our trainings and courses require discipline and are targeted to people who also want to take their study of Yoga seriously. We aim for the highest quality in everything that we do. 
  • Our trainings are designed to transform students into passionate and authentic Yogis – not instagram models. 
  • We only choose teachers that align with our mission. 
  • We care deeply about our students, our staff and our community. 
  • We aim to have a harmonious balance between authentic teachings and at the same time being relatable and relevant in the modern world.

You can choose to join for weekend course which will last 10 consecutive weekends, or an intensive 4 weeks full-time course.


Graduates of our programme will receive a full certificate of completion, approved by Yoga Alliance. Graduates are eligible to register as a RYT (Registered Yoga Teacher) with Yoga Alliance. Becoming a RYT means having a higher profile and gaining international recognition as a yoga teacher, attributes that many hiring studios look for.


  • REGULAR PRICE for 200-hour Teacher Training Course is MYR8,000
  • Price included course materials.
  • Not include accommodation and meals.
  • 3% service charge will be applied for payment by Credit Card or Paypal


  • Early-Bird: MYR6,400 per person
    Register 2 months before the respective training starts.
  • Group Sign-up: MYR5,600 per person
    Minimum 2 person register together for the same batch.
  • Young aspirants: MYR5,600 per person
    16 to 21 years old.
  • Senior Citizen: MYR5,600 per person
    60 years old and above.
  • mYoga members: MYR5,600 per person
    members of mYoga Malaysia


Making MYR1,600 deposit will confirm and guarantee your place in the training. The balance of the payment should be paid by the first day of training.

stretching logo


Learn authentic Hatha Yoga
combined with modern
dynamic styles



Increase your mindfulness
with our unique Meditation



Receive a deeper knowledge
about Yoga Philosophy,
Anatomy and Physiology

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Develop confidence in
teaching and a strong self-

yoga alliance


School and training course
registered with the yoga

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Opportunity to extend
practicum and teach free yoga
classes to local community

2022.09.24&25 | Yogavatar® Retreat at Genting View Resort

ANNOUNCEMENT: Accommodation is full! However, if you still want to attend the yoga classes, you can still sign up for the classes without accommodation! See you!

Immerse yourself in a yoga practice with Yogavatar® New Age Yoga and make your short vacation complete. Join us 2 days 1 night retreat at Genting View Resort Malaysia, from 24 to 25 September 2022. Experience a calm spaciousness and abundance of fresh air, where you can relax and forget about the busy life in the city.

There will be two yoga theme classes carefully designed that will empower you with knowledge, strength and self-love to elevate your spirit and renew your body, mind and soul.

You will have plenty of relaxation time reconnecting with yourself, communing with nature, nourishing yourself and venturing to the hilltop.

Yogavatar Retreat aim is to bring a healthy and balanced yoga lifestyle to you and your friends . Come with friends and you will get a special price!


  • Yoga theme classes with iRyne Yogavatar
  • Cool mountain breeze with fresh air
  • Meet new like-minded buddies
  • Tranquil environment
  • Plenty of time to relax and unwind
  • Unlimited access to hotel facilities
  • Bring your own yoga mat and yoga blocks.
  • This event does NOT include transportation and meals, please make your own arrangement. There are many restaurants nearby offering a variety of food, you can take this opportunity to try them all.


24 September 2022, Saturday
• 3pm Check-in Hotel
• 4pm Meet and Greet
• 5pm Yoga Theme Class 1
• 7pm Free and easy*

25 September 2022, Sunday
• 7am Yoga Theme Class 2
• 9am Group Photo Session
• 10am Free and easy*
• 12pm Check out

*suggestion: during free and easy time, you can self-practice in the hall, swimming, gym, cycling, nature walk, shopping, food hunting, photo and videos, or just do nothing. Check nearby attractions here


Yoga Theme Class 1:
24 September 2022, Saturday, 5pm to 7pm
Awaken your Inner Power with iRyne Yogavatar
Find confidence to lift into space and weightlessness through a well-rounded practice with the focus on core strength and arm balancing. The practice will awaken your inner power and teach you to stay calm. This theme class consist of a series of yoga poses (asana), breathing exercise (pranayama), followed by meditation and relaxation.
Class focus: Arm Balance
Skill level: All level

Yoga Theme Class 2:
25 September 2022, Sunday, 7am to 9am
In Touch with Your Heart with iRyne Yogavatar
Find space to open your heart and inducing deeper breathing through a well-rounded practice with the focus on core strength and back bending. The practice will let you get in touch with your heart and help you open to new experiences. This theme class consist of a series of yoga poses (asana), breathing exercise (pranayama), followed by meditation and relaxation.
Class focus: Backbend
Skill level: All lev


iRyne Yogavatar is a new age yogini and she is the co-founder of Yogavatar® New Age Yoga School and iSpirit Asia; where she direct 200-hour Yoga Alliance recognise teacher training programs under her belt as a E-RYT500 and a Yoga Alliance Continuing Education provider. She is a certified Yoga Therapist recognised by the Ministry of Education Malaysia. iRyne has a lifelong interest in health and wellness. Yoga has been a central focus of her life since 2004. She has immersed herself in many styles of alignment-based and heart-centered yoga. She is known for her creative and intelligent sequencing toward a peak pose, and her signature style ‘Yogavatar® Glow’ and ‘Yogavatar® Zen’ which blends precise alignment techniques with mindfulness body mind connection. As iRyne is dedicated to share yoga to all corners of the world, she has created, produced, and co-directed the online streaming video Yogavatar® series where a variety of all-level practices are available today at www.ispirit.asia. Apart from yoga she is also a certified Group Fitness Instructor for BOSU and TRX. She has been featured in magazines occasionally demonstrating in Yoga Awareness. iRyne welcomes students of all levels to awaken to their inherent potential for unlimited joy, vitality and fulfilment that brings peaceful yoga energy into her students’ life on and off the mat.


P Profile R2

R2 Tho Hui Lee is the co-founder of iSpirit Asia and Yogavatar® New Age Yoga School. R2 started the journey of spreading love of Yoga and Fitness by teaching classes at her home country Malaysia since 2006. She is a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level where her certification from Thailand and India. She is also a certified Group Fitness Instructor of various programs from Lesmills International. Apart from the passion of teaching, R2 founded iSpirit Asia- a new age Yoga & Fitness organization that promotes healthy lifestyle by organizing Yoga & Fitness activities to the communities such as retreats, workshops, trainings, community give back events, and share the love of yoga and fitness to inspire people to live their most extraordinary life. Where there is existence of iSpirit there is love. R2’s creative mind, energetic body and harmony spirit radiate through her life in all aspects. As a teacher, a designer or a practitioner, she doesn’t differentiate between teaching, sharing and learning. She believes in the energy of passion, when passion meets passion, it makes the best medicine.


Genting View Resort, 10KM, 69000 Genting Highlands, Pahang, Malaysia.
Click here for location Map

Surrounded by lush green rainforest, Genting View Resort (GVR) is strategically placed on the midland hills of Genting Highlands. Located up above at a 900m altitude high on the West Malaysia’s Main Range, the resort offers a lovely cool mountain breeze with fresh air in abundance featuring a tranquil environment for a serene stay. A short 40-minutes drive away from the city, Genting View Resort has always been a favourite pick for many travellers. Now revised with a contemporary architecture concept, blending rustic industrial designs, this unique 36-room resort offers a mixture of rooms that comes with a view of the magnificent mountainous scene. Explore the local delicacies offered in nearby eateries or venture into nearby jungle trails and waterfalls to be in the midst of the flourishing natural greeneries. Shop till you drop in the ever-popular Genting Premium Outlet and Genting’s Sky Avenue. Not forgetting, the fun-filled activities for the family in the amusement parks located on the upper crest of Genting Highlands.

Genting View Resort
Yoga Hall

HOTEL FACILITIES: Guard House, Swimming Pool, Children Playground, Kiddies Pool, Poolside BBQ Area, Viewing Deck, Gymnasium, Multipurpose Hall, Koi Pond, Covered BBQ Area, Garden Cafe, Fountain, Coin Laundrette, Meeting Room, Indoor Games & Recreation Area, Karaoke Room, Movie Room, Outdoor Grass Futsal

Complimentary car park based on first come first serve basis

Only fully vaccinated individuals are allowed to attend the events held at Genting View Resort and staying in the accommodation units at Genting View Resort.


Twin Room (two super single beds)
Family Room (two queen beds)


  • Two Super Single beds (Twin Room)
  • Two Queen beds (Family Room)
  • 436 sqft room size
  • Living hall
  • Exclusive balcony
  • 32” High-definition LCD screen television
  • Local and international satellite programs
  • Connecting rooms (subject to availability)
  • Executive writing desk
  • Safety deposit box
  • Bedside control panel
  • Free Wi-Fi
  • Electric flat-iron
  • Ironing board
  • Shower amenities
  • Hairdryer
  • Minibar
  • Complimentary bottled drinking water


Class Fee: MYR180 per person
2 Yoga Theme Classes with iRyne Yogavatar

Group Sign-up: MYR120 per person
Minimum 2 person register together

Yogavatars: MYR120 per person
Graduates from Yogavatar® Teacher Training

ROOM RATE (without meal)

Room Rate (whole room)

  • Twin Room: MYR240 per room (2 super single beds) SOLD OUT
  • Family Room: MYR340 per room (2 queen beds) SOLD OUT

Shared accommodation

  • MYR85 per pax (4 pax sharing Family Room) SOLD OUT
  • MYR120 per pax (2 pax sharing Twin Room) SOLD OUT

What’s not included

This event does NOT include transportation and meals, please make your own arrangement. There are many restaurants nearby offering a variety of food, you can take this opportunity to try them all.


Yoga Classes Only

2 Yoga Theme Class (without accommodation)

Add-on: Shared Room Only (optional)

please select shared room, if you would like to have accommodation sharing with others. SOLD OUT

Add-on: Hotel Room Only (optional)

please select whole room, if you would like to rent the whole room SOLD OUT

Cancellation policy: payments made are non-refundable but transferable.


Organizer: www.ispirit.asia
Partner: YOGAVATAR® New Age Yoga
Inquiries email: iSpirit.asia@gmail.com
Inquires contact: +6011 11844184

2021.03.16 | Online Yoga Theme Class with iRyne Yogavatar (Free)

Join 90-minute Online Yoga Theme Class with iRyne YOGAVATAR on 16 March 2021 at 6:30pm (Malaysia time GMT+8). Click here subscribe to join for free!

The sign of Pisces energy healing, compassionate, sensitive, creative and mystical. On a physical level, Pisces governs the feet, lymphatic system and liver. Join iRyne Yogavatar for a fluid sequence that focuses on cultivating stability, strengthening and stretches the feet. The most natural yoga pose for this spiritual sign is Matsyasana (Fish Pose), which is the peak pose for this class. When you practice this pose it helps to open up your heart and throat, the spaces of intention and truth and helps balance your emotions. Throughout this class you will apply Matsya Mudra (Gesture of the Fish) that will provide energy. And when you practice this mudra regularly it will increase your memory power and sharpens brain! Although this yoga class is designed specially for Pisces, ANYONE, can enjoy it and reap the benefits. Let’s practice! Props suggested: yoga blocks.

2021.05.31 to 06.25 | Best Yoga Teacher Training in Malaysia | Yogavatar® Teacher Training | 4 weeks Full-time Course

Best Yoga Teacher Training in Malaysia

Whether your goal is to teach or simply uncover new depths in your practice, Yogavatar® 200-Hour Yoga Teacher Training is both a first-rate professional training program and powerful personal development course. Best Yoga Teacher Training in Malaysia. Welcome to the first step in discovering the deep sense of purpose that unfolds from leading others. Leave feeling confident, connected and changed for the better.

Groundbreaking Program

Our comprehensive 200-Hour Curriculum has been refined many years and uniquely blends the eastern and western teachings of yoga with today’s most current and practical applications. Yogavatar® approach is anchored in a deep understanding of the body and biomechanics, and goes far beyond teaching poses alone.

Empowered Sequencing

Yogavatar® Teacher Training isn’t about memorizing and reciting a rigid sequence. Our program is rooted in a logical framework that honors traditional lineage, but also encourages fluidity and the freedom of expression! You will learn skillful vinyasa sequencing built on a foundation of artful cueing, an advanced study of asana, a deep understanding of anatomy, and the philosophical underpinnings of yoga. As a Yogavatar® graduate, you will leave the training with a solid understanding of how to use creative, well-rounded sequencing to inspire others with an authentic voice and a deep sense of integrity.

Transformational Relationships

Our trainings support individual inquiry and profound group interactions. You will be empowered with tools that facilitate personal growth and deeper, more authentic connections with others. Take your yoga off the mat as you develop new and lasting friendships, and a renewed sense of acceptance for yourself.

Our Experienced Faculty is Here to Guide You

Yogavatar® trainers are expertly-trained, impassioned educators who make yoga accessible to every body. They’ve been featured in international publications and programs, led sold out workshops and retreats, and shared their love of yoga in destinations near and far. You’ll be alongside an industry-leading yoga trainer who’s ready to simplify your learning process. Yogavatar® training team has thousands of hours of training, and you’ll be led by and learn from their immense wellspring of expertise. Yogavatar® trainers are well-studied in all of the topics covered in the 200-Hour training and have the skills to structure, organize and teach you how to teach others. Think of your trainer as your personal coach, guiding you through every detail as it unfolds, so you can train with confidence and ease.

An Innovative Curriculum

Our 200-Hour Curriculum uniquely blends the history and philosophical teachings of yoga with the essential components of asana, anatomy and sequencing. While the curriculum is stacked for an immersive learning experience, the delivery is hands-on and personalized, encouraging a well-rounded approach to developing both your personal practice and your teaching skills. The training is specifically designed to help you:

  • Advance your study of asana (including proper alignment, benefits, and contraindications of the physical postures)
  • Understand the principles of anatomy and body mechanics
  • Explore the science and art of sequencing
  • Learn and practice hands-on adjustments
  • See and interpret how energy moves through the body
  • Use props to improve or modify a posture
  • Cultivate your voice, both as a teacher and as an individual
  • Build confidence through practice teaching
  • Gain a broader understanding of yoga history and philosophy
  • Learn and define the Sanskrit names of postures

All Inclusive, Abroad Options

The Yogavatar® Teacher Training is more than just a yoga teacher training program: it’s a life experience. If you are ready to encounter new depths of practice, establish lifelong connections and explore unmatched opportunities for personal growth, our transformative programs will inspire you to uncover the fundamental layers of yoga while unearthing the deepest layers of yourself.