Yogavatar® Teacher Training

Become a Certified Yoga Teacher

Discover the transformative power of yoga with Yogavatar® 200-hour Yoga Teacher Training Course. Available in both a 4-week full-time intensive program and a convenient 10-weekend format, our course is designed to accommodate your schedule and learning preferences. Choose from three flexible attendance options: immerse yourself in the in-person experience, join live sessions online via Zoom, or catch up with replay recorded videos at your convenience. Whether you’re looking to deepen your practice or embark on a journey to become a certified yoga instructor, our training course provides the knowledge, guidance, and flexibility you need to succeed. Join us and unlock your true potential with Yogavatar New Age Yoga.

Embrace a Positive Life! Share Positive Vibes

Yogavatar® embodies a new era of yoga, bridging ancient wisdom with modern life in a tangible and practical manner. As a registered yoga school with Yoga Alliance, Yogavatar® offers comprehensive teacher training courses. Our mission at Yogavatar® Yoga School is to spread the love of yoga worldwide! Join us on a journey of exploration, learning, practice, transformation, and sharing. It’s your opportunity to become a certified yoga teacher and positively influence the world with OM! Embrace a Positive Life, Share Positive Vibes!


  • Flexible ways to attend the course: in-person, live-online, or self-pace online
  • Journey of exploring, learning, practicing, transforming, and sharing.
  • Explore the knowledge and theory of yoga.
  • Learn and understand human anatomy & physiology.
  • Practice yogic cleansing, yoga poses, breathing, meditation, etc.
  • Transform yourself to who you want to be.
  • Share positive vibes, live positive life!
  • Become an international certified yoga teacher
  • Meet new like-minded buddies.
  • Skill level: Beginner, Intermediate, Advanced.
  • Style: Hatha Yoga, Vinyasa Flow, Restorative Zen, Meditation.
  • Language: Training will be conducted in English. The trainers also speak Chinese and Malay upon request
  • Maximum Capacity: 15 participants in physical classroom | online classroom



Yoga humanities, the knowledge and theory of yoga.

  • Yoga History: The path of yoga from birth until today.
  • Yoga Philosophy: Study of ancient texts including the Patanjalís Yoga Sutras and Hatha Yoga Pradipika.
  • Psychic Physiology: Study of the subtle bodies including Chakras, Nadis, Prana, Kosha, etc.
  • Yoga Lifestyle: Creating the life that you want.


Learn and understand human anatomy & physiology.

  • Anatomy: Skeletal and Muscular system, including bones, joints, and muscles.
  • Physiology: Bodily systems including nervous, cardiovascular, endocrine, digestive, respiratory, etc.
  • Biomechanics: Joint movements, stabilization, etc.
  • Application of Anatomy in Yoga: Benefits and contraindications, healthy movement patterns.


Techniques training and yogic practice

  • Asana: Yoga poses including standing, seated, forward bending, back bending, twisting, inversion, arm balancing, restorative, pawanmukta series, sun salutation, etc.
  • Pranayama: The major yogic breathing techniques
  • Meditation: Practice for self-realisation.
  • Mantra: Learn to chant in the language of yoga, sanskrit.
  • Mudra: Symbolic gestures with the hands and fingers
  • Bandhas: The art of yogic locks.
  • Shatkarma: The ancient purification techniques.
  • Yoga Sequence: Classical Hatha Yoga, Vinyasa Flow, Restorative Zen, Therapeutic Yoga, etc.


Teaching methodology and practicum. Transform yourself to who you want to be!

  • Teaching Methodology: Learn to be a professional yoga teacher. Create an awesome yoga class with the 5 key elements.
  • Planning: Plan an awesome yoga class with nice sequence, safe environment setting, equipment arrangement, lighting, air ventilation, music, etc.
  • Demonstration: Be a role model to demonstrate with perfect technique and position.
  • Teaching Techniques: Giving instruction with effective language, voice quality, connection to the participants, etc.
  • Adjustment: How to support and give hands on adjustments.
  • Practicum: Practice teaching as the lead instructor. Receiving and giving feedback, learn from observation, etc.


Professional Development! Share positive vibe, live positive life!

  • Yoga Etiquette: Responsibility of a yoga teacher. How to inspire people and change their life, etc.
  • Marketing and promotion: Marketing yourself and building your business.
  • Reach out: Set up your own classes, get out there and teach.

The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.


iRyne Yogavatar is a new age yogini and she is the co-founder of Yogavatar® New Age Yoga School and iSpirit Asia. She conducts 200-hour Yoga Teacher Training programs under her belt as an E-RYT500 and a Yoga Alliance Continuing Education provider. She is a certified Yoga Therapist recognized by the Ministry of Education, Malaysia. iRyne has a lifelong interest in health and wellness. Yoga has been a central focus of her life since 2004. She has immersed herself in many styles of alignment-based and heart-centered yoga. She is known for her creative and intelligent sequencing toward a peak pose, and her signature style ‘Yogavatar® Glow’ and ‘Yogavatar® Zen’ which blends precise alignment techniques with a mindful body-mind connection. As iRyne is dedicated to sharing yoga with all corners of the world, she has created, produced, and co-directed the online streaming video Yogavatar® series, where a variety of all-level practices are available today at Apart from yoga, she is also a certified Group Fitness Instructor for BOSU and TRX. She has been featured in magazines occasionally demonstrating in Yoga Awareness. iRyne welcomes students of all levels to awaken to their inherent potential for unlimited joy, vitality and fulfilment that brings peaceful yoga energy into her students’ lives on and off the mat.

P Profile R2

R2 Tho Hui Lee is the co-founder of iSpirit Asia and Yogavatar® New Age Yoga School. R2 started the journey of spreading love of Yoga and Fitness by teaching classes in her home country Malaysia since 2006. She is a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level where her certifications are from Thailand and India. She is also a certified Group Fitness Instructor for various programs from Les Mills International. Apart from the passion of teaching, R2 founded iSpirit Asia- a new age Yoga & Fitness organization that promotes healthy lifestyle by organizing Yoga & Fitness activities to the communities such as retreats, workshops, trainings, community give back events, and share the love of yoga and fitness to inspire people to live their most extraordinary life. Where there is existence of iSpirit there is love. R2’s creative mind, energetic body and harmony spirit radiate through her life in all aspects. As a teacher, a designer or a practitioner, she doesn’t differentiate between teaching, sharing and learning. She believes in the energy of passion; When passion meets passion, it makes the best medicine.

DAVID KEIL (Yoga Anatomy)
David Keil is an experienced yoga teacher and longtime practitioner. The creator of the YogAnatomy DVD series, he was introduced to yoga in 1989 by his Tai Chi Chuan instructor and later studied yoga in Mysore, India, with Sri K. Pattabhi Jois and his grandson R. Sharath. He was an instructor of Kinesiology at Miami’s Educating Hands School of Massage from 1999 to 2003, and since 2000 he has been presenting yoga anatomy workshops. He lives in Miami, Florida.





  • 4-week Full-time Course:  Monday to Friday
  • 10-week Weekend Course:  Saturday & Sunday only


4-week Full-time Course (Monday to Friday)

  • Date: 3 to 28 June 2024 (Monday to Friday)
  • Time: 7:00am to 5:00pm
  • Venue: Komune Living & Wellness, Malaysia. No. 21, Jalan Tasik Permaisuri 2, Bandar Tun Razak, 56000 Kuala Lumpur, Malaysia. Click here to view location map

10-week Weekend Course (Saturday & Sunday)

  • Date: 7 September to 10 November 2024 (Saturday & Sunday only)
  • Time: 7:00am to 5:00pm
  • Venue: Komune Living & Wellness, Malaysia. No. 21, Jalan Tasik Permaisuri 2, Bandar Tun Razak, 56000 Kuala Lumpur, Malaysia. Click here to view location map


  • 07:00 Practice: Yogavatar® Glow by iRyne
  • 09:00 Break
  • 10:00 Theory & Technique by iRyne
  • 12:00 Break
  • 13:00 Meditation by R2
  • 13:30 Theory & Technique by R2
  • 15:30 Practice: Yogavatar® Zen by R2
  • 17:00 Dismiss
  • Self Pace: 30-hour online Yoga Anatomy by David Keil


We offer three flexible ways for you to attend the course, ensuring that it accommodates your schedule and preferences:

  • In-Person Classes: You can attend the classes physically at our designated location.
  • Zoom Live-Online Classes: Join the sessions in real-time from the comfort of your home through our live Zoom sessions.
  • Replay Recorded Videos: In case you are unable to make it to the in-person or live-online classes, don’t worry! All sessions will be recorded and uploaded to our resources page. You can access the recorded videos at any time that suits you best. The classes will be available on our resources page

We understand that life can be unpredictable, and our goal is to make the training accessible to you regardless of your schedule.


The course will be structured in the following manner, along with this approximate time schedule. In total of 200 hours training.

  • 30 hours Yoga Humanities
  • 30 hours Anatomy & Physiology
  • 75 hours Technique, Training and Practice 
  • 65 hours Professional Essentials


Upon completion of our course, graduates will receive a comprehensive certificate of completion, endorsed by Yoga Alliance. Graduates will be eligible to register as a Registered Yoga Teacher (RYT) with Yoga Alliance. Acquiring RYT status enhances one’s professional profile and grants international recognition as a yoga instructor, qualities highly valued by many yoga studios during the hiring process.


Regular Pricing: MYR8000

What’s Included:

  • 200-hour Yoga Teacher Training Manual
  • Yogavatar® T-shirt
  • Neti Pot
  • Access to the 30-hour Anatomy Online Course by David Keil
  • Access to the online curriculum (videos, lectures, audios, resources, etc.)
  • Ongoing faculty support. Feel free to reach out whenever you need assistance after completing the program.
  • Free re-attendance of courses within two years

What’s Not Included:

  • Accommodation, transportation, and meals should be arranged independently.
  • Required Reading Textbook: “Functional Anatomy of Yoga” by David Keil
  • A 3% service charge will be applied for payments made by Credit Card or Paypal.


  • Early-Bird: MYR6,400 per person. Register two months before the respective training starts. (Discount extended! Contact Us)
  • Group Sign-up: MYR5,600 per person. Minimum of two persons register together for the same batch.
  • Young Aspirants: MYR5,600 per person. Ages 16 to 21.
  • Senior Citizens: MYR5,600 per person. Ages 60 and above.


Payment of MYR1,600 deposit will confirm and guarantee your participation in the training. The balance should be paid on the first day of training.


We accept Bank Transfer, Credit Card, Cash.

  • Online Banking
  • Bank Transfers
    Bank Name: Hong Leong Bank Berhad
    Account Name: ISPIRIT ASIA
    Account Number: 24300006463
    Bank Address: 21, Jln BS 10/6, Taman Bukit Serdang, 43300 Seri Kembangan, Selangor, Malaysia
    Country: Malaysia
    Swift Code: HLBBMYKL
  • Cash Payment to organizer representative. Please contact +6011 11844184


  • Please make payment in Ringgit Malaysia (MYR)
  • If you are paying in other currency : Please use the Currency Converter >>> CHECK RATE


The course fee, including the deposit paid for registration, is non-refundable but transferable, remaining valid for two years from the actual course date. Please be aware that we do not offer refunds. Therefore, it is your responsibility to ensure that you are fully insured against any unforeseen circumstances that may either hinder your attendance or necessitate an early departure from the course.


The training venue is located at Komune Living & Wellness in Kuala Lumpur, Malaysia. Komune Living & Wellness is an integrated co-living and wellness hub situated in the heart of a lush 99-acre tropical public park in Cheras, Kuala Lumpur. Offering a wide range of experiences, from staycations and family time to wellness activities, pampering sessions, community engagements, and long-term accommodation options, there’s something new to discover for everyone in the family.

Komune Living & Wellness, Malaysia


  • Accommodation, transportation, and meals should be arranged independently.
  • To book a room with the corporate code “CORO” and enjoy a special rate, visit
  • The hotel offers a variety of food options at reasonable prices, including vegetarian, local delights, western cuisine, Korean dishes, and more. For details, refer to
  • Parking: Indoor parking is available at a fee of RM6 per entry. Alternatively, free outdoor parking is available at Permaisure Lake Garden Parking


Am I eligible to enroll in the yoga teacher training course?

This course welcomes dedicated students, aspiring yoga teachers, and current instructors seeking certification. Ideal participants should:

  • Be at least 16 years old
  • Have a minimum of six months of yoga practice experience, in any style
  • Possess a passion for learning and delving into the deeper aspects of yoga
  • Be free from major injuries (please inform us of minor but recurring injuries in advance)

I don’t want to be a teacher, can I still take the yoga teacher training?

Absolutely! You’re welcome to join our 200-hour training even if you don’t intend to become a teacher. Our program is perfect for individuals seeking a deeper understanding of yoga and aiming to enhance their personal practice. It’s also well-suited for those seeking a transformative experience and eager to become part of our vibrant Yoga Community.

Is the yoga teacher training physically challenging?

Our approach to yoga emphasizes cultivating ease and enjoyment in the body. We firmly believe in avoiding practices that push students to their physical limits. While the training may present moderate physical challenges, most students find it manageable and rewarding.

What preparations are necessary for attending?

Prior to enrolling in our teacher training course, we ask that you have a minimum of 6 months of consistent yoga practice. This ensures that trainees have a fundamental understanding of the primary yoga postures before delving into the teaching aspect.

Am I qualified to join the yoga teacher training course if I’m not flexible or strong?

Our 200-hour course serves as a foundation in yoga study. We do not expect perfection in every yoga pose. The key requirement is a passion for yoga and a commitment to the course, which will aid in the development of your practice.

Do I need to be fluent in English?

We welcome students from diverse backgrounds and ethnicities, and English does not need to be your first language. However, students should have a fairly fluent command of English, encompassing reading, writing, and speaking, as the entire curriculum is delivered in English.

Are there age restrictions for the yoga teacher training?

You must be at least 16 years old to enroll in the training, with no maximum age limit.

How does the yoga teacher training progress?

The training advances from basic to advanced levels, encompassing traditional and modern yoga, dynamic movement to static and silence practices, and Yin to Yang styles. The curriculum covers all aspects of yoga, including philosophy, anatomy, teaching methodology, theory, and technique.

Can I choose to attend some sessions in-person and others online?

Yes, you can freely select between physical and online classes. For instance, you can join an online class today and a physical class tomorrow, or attend a physical class in the morning and an online class in the evening. The flexibility allows you to choose what suits you best, with online classes conducted in real-time, similar to physical classes.

What if I miss some classes during the training?

No worries! If you’re unable to attend physical or live online classes, you can access our recorded videos. Yoga Alliance mandates completion of all 200 hours of teacher training. However, we understand that unforeseen circumstances may arise. To ensure you don’t miss out on course content, we record sessions and make them available for replay. You’re also welcome to join future training sessions as a refresher course, free of charge, within two years. Please note, you can miss up to 30 training hours, and you have a two-year window from the last day of the course to fulfill attendance requirements.

I have an injury or special condition; can I still take this course?

We recommend consulting with your physician first and signing a waiver affirming your ability to participate. With your doctor’s approval and release, minor physical limitations can serve as helpful demonstrations for learning to work with students facing similar challenges.

Can I enroll in this training if I am pregnant?

Many pregnant students have successfully completed our programs, depending on their individual circumstances. However, it’s essential to consult with your doctor first to ensure your suitability for the training.

What are the graduation requirements?

To graduate from the program, you must be fully paid and fulfill the following criteria:

  • Attendance of training sessions
  • Successful completion of homework, quizzes, and final exams
  • Participation in a final practice teaching practicum

Are there any exams? If so, is the exam fee included in the training?

Yes, there will be an open book exam, and the homework assignments are considered part of it. Practical assessments are conducted during the last week of training, and there is no additional fee for exams.

How much time should I dedicate to homework assignments?

Plan to spend approximately 2 hours per day on homework. The assignments are designed to support class material and help integrate concepts into your practice and teaching. If you do not plan to teach after the course, you may opt-out of some assignments. However, completing all requirements is necessary to receive the Certificate of Completion.

How many students are in each training course?

We typically maintain small groups of 10-15 individuals in our trainings.

What is Yoga Alliance?

Yoga Alliance is an organization established in 1999 to set internationally recognized standards for yoga teachers and teacher training programs. While registration is not legally required, many yoga studios require their teachers to be registered at either the 200-Hour or 500-Hour level. Our Yogavatar® trainings are approved by Yoga Alliance at the 200-Hour level in Malaysia and hold a 5-Star rating based on past participant reviews.

Is the Yogavatar® Teacher Training Qualification recognized worldwide?

Yes! Our training is globally recognized and respected. Graduates come from various parts of the world and bring their knowledge back to their communities. However, we advise checking with local authorities for specific requirements in your country.

Will I be qualified to teach yoga after completing the 200-hour training?

Yes! Upon successful completion of all program requirements, including contact hours, homework, and exams, you will receive your Certificate of Completion at the 200-Hour Level. You may also register with Yoga Alliance as an RYT-200 (Registered Yoga Teacher 200). Graduates typically start teaching in small studios, gyms, or with private clients.

Do you assist with accommodation for traveling students?

While we can offer guidance on accommodation options, we do not take responsibility for suggestions provided. Airbnb is a recommended source for finding short-term housing.

Do you offer installment payment plans?

Yes, course fees can be divided into monthly payments as low as MYR1,600 per month.

What is your cancellation policy?

A non-refundable deposit of MYR1,600 is required to reserve your spot. If you are unable to attend the training, you can apply your deposit to a future training session or transfer it to a friend.

What if I’ve already completed a 200-hour training with another yoga school?

No problem! You’re welcome to join our program, which can serve as a valuable opportunity to reinvigorate your practice.

Still have questions?

Please reach out and we will gladly assist. We are here to help you navigate the world of yoga teacher training. Contact Us 


  • Organizer:
  • Training Provider: YOGAVATAR® New Age Yoga
  • Inquiries email:
  • Inquires contact: +6011 11844184 (call or whatsapp)


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