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Yoga | Fitness | Love

ISPIRIT is a new age Yoga & Fitness organization, organizing classes, workshops, trainings, retreats, community events to promote a healthy lifestyle. Spreading love to the world through yoga and fitness. Where there is existence of ISPIRIT there is love!

Online Classes

Now is the perfect time to take care of yourself at home. Join our online Yoga Classes now! Go at your own pace and make time for your body and mind today! Fresh videos every week. Sign up for 30-day free trial to get unlimited access. MYR50 billed monthly after trial. Cancel anytime.

Yogavatar® Glow

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

Yogavatar® Teacher Training

Become a Certified Yoga Teacher

Deepen experience, and fire up your inspiration. Yogavatar® 200-Hour Yoga Teacher Training is a foundation course based on the deep roots of Hatha Yoga. The course aims to help students to develop a well-balance practice, on the physical aspects, psychological and spiritual. Whether your goal is to become a teacher or simply uncover new depths in your yoga practice, the training course will prepare you for the journey. You can choose to join for weekend course which will last 10 consecutive weekends, or an intensive 4 weeks full-time course .

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Courses

Be Empowered to Make Lasting Changes

Be empowered to make lasting changes—physically and mentally. Whether you want to move toward greater health yourself, or are a teacher wanting to empower your students, this courses are designed to enlighten, inspire, and improve your everyday life. Start now!

Online Course: Yoga Anatomy Of Knees

The knee complex is one of the most complicated joint in the body. It is also one of the most ...
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Online Course: Yoga Anatomy Of Pregnancy

Do you know there are many things that you can help a pregnant mother to prepare for her delivery? The ...
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Online Course: Yoga Anatomy Of Breathing

What yoga practitioners should know about the anatomy of breathing. In this groundbreaking 5 hours online course with renowned Physiotherapist ...
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Online Course: Yoga Anatomy For Sciatica

Learn a comprehensive approach to minimizing Sciatica pain with the Physiotherapist & Yoga Anatomy teacher Michelle Lam. With the comfort ...
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Online Course: Yoga Anatomy For Scoliosis

Join expert teachers in yoga anatomy and physiotherapy and take classes that explore the cause of Scoliosis, its characteristics, myths ...
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Events

Life Doesn’t Just Happen, It Requires Your Participation

Come to join ISPIRIT yoga and fitness events. From workshops, and teacher trainings to retreats, we have it all. We’ve designed our events to suit different lifestyle of our participants, whether you’re a man, a woman, a student, a teacher, working parent, a full-time executive, or a retiree, you’ll find the perfect events to suit you! We also customize events for your needs, feel free to contact us for more details.

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