19 June 2016 @ Malaysia: #Yogilates Flow 90 minutes Theme Class With Ken Lim

Yogilates Flow with Ken Lim

Join Yogilates Flow 90-munutes Theme Class with Ken Lim on 19 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A fusion of Yoga and Pilates brings together the benefits and the fluid movements of each individual fitness discipline. A great class for everybody, modifications will be offered for a variety of levels.


  • Title: #Yogilates Flow 90 minutes Theme Class With Ken Lim
  • Date: 19 June 2016 (Sunday)
  • Time: 5:00pm to 6:30pm
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Sponsor: Ultron
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
  • [button link=”https://form.jotform.me/61400481453447″ text-input-id=”Clear” window=”yes”]Book Space Now[/button]


  • Event Category: Yoga Theme Class
  • Language: English
  • Presenter: Ken Lim
  • Duration: 90 minutes
  • Level: All levels
  • Contents: 100% Practice

Let KEN show you how to apply the very classic and authentic Pilates techniques & principles to achieve rapid, yet lasting results in a more streamlined, firmer, leaner and better sculpted body with well-carved Six-Packs as well as stronger core and Abs! Yogilates Flow will change the way you use your body, as this exercise technique is highly effective to promote grace, flexibility, and fluid motion, improving your body alignment and awareness. Open the heart to new & beautiful sensation.


  • Curl and tilt your Pelvis
  • Achieve neutral Spinal Alignment
  • Control and centre your Core Muscles and Powerhouse
  • Build strength in your Abs
  • Improve balance, poise, stability and flexibility
  • Enjoy movements as you stretch without any risk of strain or injury


  • Firmer, leaner muscles as well as flatter stomach
  • Less tension and stiffness in your body
  • Stronger back, more streamlined and well-toned body
  • Less stress and see your self-esteemed soaring higher
  • The feeling of looking good, feeling great, younger and more confident


Collage Ken Lim 1

Collage Ken Lim 2Ken has over 15 years of experience teaching yoga and Pilates. He developed the popular Chi-Pilates, his own signature exercise that fuses the elements, techniques and principles from the Eastern philosophies of Chi Kung, Tai Chi and the Western philosophies of Pilates – resulting in a trendy workout that is faster in tempo and pace.


  1. Book your space online
  2. Receive Booking Confirmation email.
  3. Get your ticket and make payment upon arrival.
  4. Fill in details on the ticket.
  5. Keep your ticket stub. Enjoy your class.


  • MYR45 per person
  • Buy 4 tickets free 1 ticket*
  • Buy 10 tickets free 5 tickets*
  • YOGAVATAR special: Buy 1 Free 1 (only for Yogavatar Teacher Training Students and Graduates)
  • *Tickets can be used for all theme classes listed on https://www.ispirit.asia/category/event-theme-class/
  • Book your space now
  • Pay ticket upon arrival
  • [button link=”https://form.jotform.me/61400481453447″ text-input-id=”Clear” window=”yes”]Book Space Now[/button]


Drawstring bag redDrawstring bag

Get a FREE Drawstring Bag and discount voucher from a leading sports wear brand Ultron (http://ultron.co/)