We are honored to announce that starting January 2019, Sam Ng, Yogavatar® Certified Teacher will be teaching Yoga for Beginner- Yoga Basics 60-minute yoga class at ISPIRIT ASIA Kuala Lumpur Malaysia on every Thursday. Class will start at 7:00pm and will …
50小時的正念陰瑜伽師資培訓課程（第一模組）主要是為希望成為陰瑜珈導師或是希望想了解自己而開始個人身心轉化及靈修的朋友們所設計的。正念陰瑜伽師資培訓練習将引導我們找到適合的訓練，同時，採用具功能性的教導及練習方法。只有這樣，練習者才可以找到個人合适的方法。这个培訓课程能成为你当陰導師的一塊基石，更能让您透過正念陰瑜伽練習与冥想去多瞭解自己，學習如何當一個能真心分享、因材施教的好導師。
Jumpstart your new year with a new sense of strength and vitality! Come and join us for a 90 minutes Yoga Class “New Year Yoga Flow” conducted by iRyne Yogavatar, The founder of YOGAVATAR® New Age Yoga. This class is …
Have you ever had such a question during your yoga practice, what is the correct way to maximise my hamstrings stretch? How to stretch my muscle effectively? Come join us for Yoga Mechanics with Michelle Lam the renowned Physiotherapist and Yoga Anatomy Trainer at ISPIRIT ASIA Kuala Lumpur Malaysia, you will get unexpected surprises!
The most useful Therapy for Injuries and Pathologies workshop you’ll ever have! Want a deeper understanding of Therapy for injuries and pathologies?
Yoga and Fitness Class In A Special Event Or A Business Conference This 15-60 minute yoga and fitness solution is extremely effective at helping event participants to recharge their batteries for the remainder of the day, or deeply release stress at …
Introduction Are you looking for a more personalized approach to your wellness journey? Group classes may not always provide the individual attention or flexibility you need. With iSpirit’s Private Yoga Classes, you can enjoy one-on-one sessions tailored to your specific …
BECOME A CERTIFIED YOGA TEACHER. It’s your turn to OM the world. Yogavatar 200-Hour Yoga Teacher Training is a foundational yoga teacher training based upon the deep roots of Hatha Yoga. Whether you intend to simply deepen your understanding of this ancient and diverse practice or you aspire to teach and share with others, the training course will prepare you for your journey.
烈火Fire forges true strength and power in the world around you. Stoke the flames within your body with long deep holds, breath work and powerful moves in this flow centered around the burn! Join 烈火(Fire) New Age Yoga Flow 90-minute theme class with iRyne Yogavatar. Expect arm balances and core work. Use the heat of your asana to open up your front and back body, allowing yourself to find new space. Cool your flames with yogic breathing and mantra. See you at iSpirit Asia Kuala Lumpur Malaysia on 23 June 2018. The class is open to all levels, modifications will be offered.
Be a certified Yoga Nidra Teacher. The founder of Rishikesh Yogashram Yogi Amitram will be in Malaysia for 30-hour Yoga Nidra Teacher Training Course on 2 to 6 July 2018 at iSpirit Asia. Yoga Nidra is the art of relaxation with awareness. In Yoga Nidra teacher training Course you will learn techniques which will allow you to reach new states of conscious awareness with profound understanding of both your physical and psychological body. A big advantage of this training is that you will learn which words you can use during the session, and also learn how the words are powerful tool for healing.
Happy Anatomy & Physiology Certificate Courses have been designed to provide a more in-depth understanding of the human body and the accompanying physiological process that allow for its optimal functioning. Special brought to you by Michelle Lam a physiotherapist and the Yoga Anatomy celebrity of the South East Asia. Available courses as follows: Fundamental of Human Anatomy & Physiology, 30 hours Essential Yoga Anatomy, 30 hours Therapy for Injuries & Pathologies, 30 hours Therapy for Postural conditions & Misalignment, many more…
Asia’s largest annual yoga conference is around the corner. Learn how you can save 50% off with iSpirit exclusive discount code before 30th April! Contact us at +6011-11844184 or email to ispirit.asia@gmail.com for more details.
亚洲最大的年度瑜伽大会即将举行。 了解如何在4月30日之前以 iSpirit 的独家折扣码节省五折优惠！ 请致电+ 6011-11844184或发送电子邮件至 ispirit.asia@gmail.com 了解更多详情。
Yoga Wheel TTC – 15 hrs (Level 1 & 2) Enrich Your Yoga Teaching Methods The Yoga Wheel is a fairly new innovation in yoga props. Props allow individuals to feel more supported while helping to maintain safe alignment in the skeleton and muscles that support it. In Level 1, Yoga practitioners of all abilities can access postures with the use of props that may have been previously challenging due to physical limitations and differences in abilities. The Level 2 is a lively, fun and strength flow that making the traditional asanas more challenging to build stability in the core while working to coordinate whole body muscles to achieve a balanced state. May your yoga practice bring you closer to yourself.
Chris Su 老师将于2018年5月7日至11日，在马来西亚吉隆坡 ISPIRIT ASIA，为您带来30小時的師資培訓課程。這次的30小時正念陰瑜伽師資培訓課程－經絡模組，是美國瑜伽聯盟(Yoga Alliance) 的30小時累計時數的課程更進一步的延伸。包含了具有中醫經絡美學，陰瑜伽變化式及許多清楚，精確且易於運用在個人練習於課堂教學上的理論與體式順序原則。此外，也包含了帶領混合程度班級的教學技巧。
千載難逢，香港伸展運動學會將會於2018年4月9日至13日一連五天在馬來西亞 iSpirit Asia 開辦“伸展導師培訓課程 Stretching Instructor Course”。此培訓課程適合有興趣提升伸展知識及技術之運動人士，如各界教練、導師、體育老師、運動員、治療師及按摩師等。在完成培訓課程之後，您也將能成為伸展課的導師，把健康帶給大家，造福人群。Hong Kong Stretching Exercise Association will run Stretching Instructor Course at iSpirit Asia, Malaysia from 9 to 13 April, 2018 for five consecutive days. This training course is designed for athletes who are interested in enhancing knowledge and skills such as coaches, tutors, physical education teachers, athletes, therapists and masseurs. After completing the training course, you will also be able to become a instructor for the Stretching class to bring health to everyone for the benefit of the people.
Let’s usher the Earth Dog year this Chinese New Year, Join YogAbundance of Blessings: New Age Flow With iRyne Yogavatar (90 Minutes Yoga Theme Class) on 10 February 2018 at iSpirit Asia Kuala Lumpur Malaysia. All Abundance starts first in the mind, that which is a process of letting go. Come and open your mind sincerely, fill your heart with gratitude and tap into abundance you so deserve! A great class for all levels yoga practitioner, modifications will be offered.
올바른 정렬과 함께 어드밴스드 자세들과 놀기!!! Let’s play with advanced postures with great alignment !!! On 22 to 24 March 2018 in iSpirit Asia Kuala Lumpur Malaysia “Let’s Play!!! Yoga Workshop with 샤일라 Shailayoon”
Join Forrest Yoga Workshop With Nick Heng on 4 February 2018 at iSpirit Asia Kuala Lumpur Malaysia. Breath by breath, pose by pose, Nick will weave a single thread through Yoga ceremony, song, dance, mantra/prayers, pranayama, Forrest Yoga asana, insight, meditation and yoga bodywork to find the embodiment of our Divine expression.
This beginners yoga course is perfect for those completely new to yoga or haven’t been in a while and would like to refresh. This Yoga Basics Course will introduce you to all aspects of Yoga, the Asana (physical postures), Pranayama (breathing exercises), Yogic Cleansing, Mindfulness and Deep Relaxation. If you are a complete beginner or someone with a small amount of experience this course will give you the confidence to go to open classes and practice at home. 这瑜伽基础课程将向您介绍瑜伽的所有方面，体位（身体姿势），调息（呼吸练习），清洁术，正念和深度放松。如果你是一个完整的初学者或有少量经验的人，这门课程将使你有信心去公开课和在家练习。
Vinyasa Yoga with Les Flying is like a great fire of courage once that flame is ignited, it never goes out. Arm Balances and Inversions can be some of yoga’s most challenging yet fun poses to practice. Join Vinyasa Yoga Weekend Workshops with Les Leventhal on 20 & 21 January 2018 in iSpirit Asia Kuala Lumpur Malaysia. Special brought to you by AIM Yoga.