ISPIRIT ASIA

Join International yoga teacher trainer, Amy Ippoliti for a teacher training focusing on 3 Aspects of Great Teaching: Therapeutics, Hands on Assists and Sequencing. Learn & Experience With Amy Ippoliti on 10,11,12 March 2017 at iSpirit Asia Kuala Lumpur Malaysia. The workshops are suitable for all levels of yoga practitioner and yoga teachers. Modifications will be offered for a variety of levels.

AFRAID of dying in pain from getting cancers? AFRAID of loosing you dignity growing old with dementia or Parkinson’s disease or incontinence? AFRAID of heart attack, stroke, arthritis, AIDS, diabetes, abnormal blood pressures and many other ‘incurable’ diseases? FEAR NO MORE!! Join 4 hours Origin Point Therapy Workshop With Gan Koon Chai 原始点疗法工作坊 on 15 January 2017 at iSpirit Asia Kuala Lumpur Malaysia. Come to explore how to heal yourself with “Do It Yourself Therapy” method. Suitable for everybody.

Live Healthy – Look at Life Differently. Join us for 3.5 hours of Inversion Immersion. Yoga Workshop with Rajakumar Sathappan on 21 January 2017; Own your breath – Own your mind, 3.5 hours pranayama, and 2 hours of Yoga Philosophy & Satsang on 22 January 2017. At iSpirit Asia Kuala Lumpur Malaysia. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels.

Always wanted to go for a Retreat but too expensive or too far away? Need a break to reconnect yourself with nature? To complete your 2016 resolution list, join us for 2 days 1 night Yoga & Nature Eco-Retreat at Kuala Kubu Bharu on 30 & 31 December 2016. Let’s take your yoga practice out of the studio and into the wild, experience a new level of relaxation.

Join Universal Yoga 22-Hour Immersion With Will Lau on 9,10,11 February 2017 at iSpirit Asia Kuala Lumpur Malaysia. Universal Yoga is the most complete yoga practice system that is available to the contemporary yoga world through the intelligent work of yoga Master Andrey Lappa. This 22-hr workshop will consist of universal yoga practice, theorem lectures and yoga sutra studies. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels.

Join us for Bruce Lee’s Martial Arts & Philosophy~ 90 Minutes Theme Class With Joshua Wong on 18 December 2016 at iSpirit Asia Kuala Lumpur Malaysia. A Mind & Physical Defence class heavily inspired by the philosophy of Bruce Lee. This class is suitable for beginners, no matter what your fitness level may be. Experience is not necessary.

Join us for Vikasa Crossmats 90 minutes Theme Class With Rose Ng on 4 December 2016 at iSpirit Asia Kuala Lumpur Malaysia. Vikasa crossmats which consists of 2 mats making a “+” shape allows practice to be working on multidirectional. It is a multilevel vinyasa moving from one direction to another, creating layers of mandala energy that targets on one’s concentration. The sequence is creatively integrated while focusing on all major ranges of mobility for major joints e.g. arms, hips, legs & spine. The goal of crossmats is to create unification, a well-balanced practice on all layers of the self by connecting body, breath & mind.

If you’ve heard of the benefits of meditation but find it hard to do, creating art is another way that you could use to improve your mental and emotional wellbeing. Join Meditative Art for Self Healing Workshop With Jaclyn Chow on 14 January 2017 at iSpirit Asia Kuala Lumpur Malaysia.

The Happy Asana Series is the brand new Happy Yoga Anatomy workshop focusing on 4 types of asana commonly encountering difficulties in mastering; namely Twist, Inversion, Back Bends and Balancing Poses. Brought to you by registered physiotherapist and Yoga Anatomy teacher Michelle Lam, we shall investigate into each types of asana from the anatomical point of view. You will feel closely what correctly performed poses do for the body with each of the asana types we cover each day. The ways of going into the poses safely and efficiently will be introduced. Common injuries experienced in each types of asana will also be covered and modifications discussed.

Discover AcroYoga through the Foundations of Partner Balancing, Yoga & Energetic Touch. Join us for AcroYoga 90 minutes Theme Class With Sasa Chian on 4 December 2016 at iSpirit Asia Kuala Lumpur Malaysia. This is an introductory session that is suitable for beginners, no matter what your fitness level may be. You are welcome attend with a partner or by yourself. Experience is not necessary. You can expect to learn the skills of “moving” and “connecting” with another person within the disciplines of AcroYoga. AcroYoga is the practice of being in the moment and finding balance with your partner. You will learn the basics of taking flight, solid basing and ninja spotting in this session.