Category: EVENT: Classes

Join Chakra~ Harmonize The Power Within: 90 Minutes Theme Class With Nick & Chester on 17 July 2016 at iSpirit Asia Kuala Lumpur Malaysia. Uncover your true purpose of your energetic centers. Within our bodies we have “power centers” we call this as Chakras, where energies being stored and distributed. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

In the 90-minutes class, you will be guided into a holistic practice to work with specific intentions on each chakras. Threading meditative chants of seed syllables, infusing breath works and moving into sweaty but fun yoga asanas to purify and liberate physical, mental, emotional & spiritual blockages. Feeling harmonized.

We welcome all levels of practitioners to harmonize the energy of light and dark. To be transformed into your wiser self.

ABOUT NICK HENG & CHESTER

NICK HENG

Nick is passionate on living well, to move & align with nature of body,mind,heart and spirit towards a state of oneness. In 2015, Nick co-founder of AIM Yoga with Chester Tan. Nick conducts teachers training, workshops, retreats and teachers regularly at Fitness First. He also is a presenter for Les Mills BODYBALANCE in Asia Pacific. Nick was invited to join the Yogavatar teachers training team on 2016 as Yoga Philosophy and lifestyle teacher.

Nick’s classes infuses Yoga Asana, Bodywork, Ceremonies, Pranayama, Meditation, Sound healing. With 12+ years experience of teaching, he now teaches from a place of practicality and clear intention to make way towards wholeness.

His practice begin when he was in his early teens where he was awaken and being inspired by his spirit to take the path of Oneness. In his classes, you will experience balancing : intense strength work to root towards being uncovering one’s authentic Self and re-discovering the inner-child ability to be flexible on and off the mat. He has been life time student learning from numerous Healing, Yoga & Meditation teachers (inspirations from Vinyasa, Flow Yoga, Anusara Yoga, Forrest Yoga) and life transformational masters. He is an Anthony Robbins Graduates.

CHESTER TAN

Co-founder of AIM. Event management, trainings, workshops and retreats. Nutritionist, Yoga and BODYBALANCE instructor since 2012 at Fitness First Malaysia. Chester offers both group and private sessions. Chester have been studying with Forrest YogaGuardians specialises in BODYWORK, to mend the hoop of people by connecting and healing body and mind with AIM Yoga. Chester have juice for creative, & kirtan session. Chester’s passionate in mindful movement with joy in expression.

HOW TO JOIN

1. Book your space online
2. Receive Booking Confirmation email.
3. Get your ticket and make payment upon arrival.
4. Fill in details on the ticket.
5. Keep your ticket stub. Enjoy your class.

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Join Vinyasa 90-minutes Theme Class with Fui Ping on 25 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A playful, sweaty flow with a creative blend of balancing poses, back-bend, as well as hips opening to stir your soul and awaken your potential.A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

ABOUT FUI-PING

Ping’s yoga journey started when two of her close friends wanted to do some exercise. She followed their foot step and started to learn something new in her life and she quickly falls in love with yoga after a few lessons. After that she has been consistency practicing yoga and her life improves in many aspects both physically and spiritually as well as her lifestyle.

After 5 years of practice, she continues to follow her passion by completing 200 hours of Teacher Training with Lance Schuler in 2010. And she has been continuously upgrading herself by attending yoga workshops.

She is enjoys teaching and has been actively teaching for 6 years and willing to share her yoga experience on and off the mat. Namaste!

HOW TO JOIN

1. Book your space online
2. Receive Booking Confirmation email.
3. Get your ticket and make payment upon arrival.
4. Fill in details on the ticket.
5. Keep your ticket stub. Enjoy your class.

TICKET PRICE

• MYR45 per person
• Buy 4 tickets free 1 ticket*
• Buy 10 tickets free 5 tickets*
• YOGAVATAR special: Buy 1 Free 1 (only for Yogavatar Teacher Training Students and Graduates)
• *Tickets can be used for all theme classes listed on https://www.ispirit.asia/category/event-theme-class/
• Book your space now
• Pay ticket upon arrival
• [button link=”https://form.jotform.me/61531212212437″ text-input-id=”Clear” window=”yes”]BOOK SPACE NOW[/button]

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Get a FREE Drawstring Bag and discount voucher from a leading sports wear brand Ultron (http://ultron.co/)

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Join Yogilates Flow 90-munutes Theme Class with Ken Lim on 19 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A fusion of Yoga and Pilates brings together the benefits and the fluid movements of each individual fitness discipline. A great class for everybody, modifications will be offered for a variety of levels.

GENERAL INFORMATION

EVENT DESCRIPTIONS

• Event Category: Yoga Theme Class
• Language: English
• Presenter: Ken Lim
• Duration: 90 minutes
• Level: All levels
• Contents: 100% Practice

Let KEN show you how to apply the very classic and authentic Pilates techniques & principles to achieve rapid, yet lasting results in a more streamlined, firmer, leaner and better sculpted body with well-carved Six-Packs as well as stronger core and Abs! Yogilates Flow will change the way you use your body, as this exercise technique is highly effective to promote grace, flexibility, and fluid motion, improving your body alignment and awareness. Open the heart to new & beautiful sensation.

WHAT WILL YOU LEARN:

• Curl and tilt your Pelvis
• Achieve neutral Spinal Alignment
• Control and centre your Core Muscles and Powerhouse
• Build strength in your Abs
• Improve balance, poise, stability and flexibility
• Enjoy movements as you stretch without any risk of strain or injury

WHAT WILL YOU GET:

• Firmer, leaner muscles as well as flatter stomach
• Less tension and stiffness in your body
• Stronger back, more streamlined and well-toned body
• Less stress and see your self-esteemed soaring higher
• The feeling of looking good, feeling great, younger and more confident

ABOUT KEN LIM

Ken has over 15 years of experience teaching yoga and Pilates. He developed the popular Chi-Pilates, his own signature exercise that fuses the elements, techniques and principles from the Eastern philosophies of Chi Kung, Tai Chi and the Western philosophies of Pilates – resulting in a trendy workout that is faster in tempo and pace.

HOW TO JOIN

1. Book your space online
2. Receive Booking Confirmation email.
3. Get your ticket and make payment upon arrival.
4. Fill in details on the ticket.
5. Keep your ticket stub. Enjoy your class.

TICKET PRICE

• MYR45 per person
• Buy 4 tickets free 1 ticket*
• Buy 10 tickets free 5 tickets*
• YOGAVATAR special: Buy 1 Free 1 (only for Yogavatar Teacher Training Students and Graduates)
• *Tickets can be used for all theme classes listed on https://www.ispirit.asia/category/event-theme-class/
• Book your space now
• Pay ticket upon arrival
• [button link=”https://form.jotform.me/61400481453447″ text-input-id=”Clear” window=”yes”]Book Space Now[/button]

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Get a FREE Drawstring Bag and discount voucher from a leading sports wear brand Ultron (http://ultron.co/)

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Join Forrest Yoga 90 minutes Theme Class With Cindy Lee for an inspiring, grounding and deeply healing yoga practice. Guided by the breath, this intelligent sequencing will build your flexibility and strength while relieving tension. Join us on 11 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

Due to an overwhelming interest in the Vinyasa~ 90 minutes Theme Class With Thomas Yu on Saturday 4 June 2016 is now FULLY BOOKED. For those who would like to book your space from now onward, we will list you in the waiting list. Kindly contact +601111844184 for more detail. Many thanks to those who booked and those who missed out on this event please keep your eye on our website www.ispirit.asia for future events coming soon, thank you with love.

 

Join Vinyasa 90-minutes Theme Class with Thomas Yu on 4 June 2016 at iSpirit Asia Kuala Lumpur Malaysia. This fun and strong 90 minutes flow yoga class is a creative blend of poses, includes with poses of balancing, core work, inversion, as well as back-bend. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

Thomas Yu, had graduated from Fitness First International Yoga Alliance School and being certified as a flow Yoga Instructor by Fitness First since year 2009. He has been appointed as the Program Champion of the Flow Yoga Team in Fitness First since 2011 until today. He is equiped with vast knowledge of yoga especially in the aspect of alignment of yoga poses. He is also well versed in advance ashtanga yoga, anusara yoga and vinyasa flow yoga. Being the Program Champion of the Flow Yoga team in Fitness First, not only he is managing the flow yoga team in Malaysia (Kuala Lumpur), he has devised new types of yoga classes for Fitness First including Advance Flow Yoga and many more. Recently, he has completed his training for aerial flow yoga and is conducting his classes on this type of yoga in Fitness First. His style of teaching is very interactive which is different from other yoga teachers. He personally corrects and tutors his students so that the learning process is more effective. He believes that such style of teaching will benefit his students more. His passion, and strive of knowledge towards yoga makes him a stand-out yoga mentor and instructor in Fitness First.

HOW TO JOIN

1. Book your space online
2. Receive Booking Confirmation email.
3. Get your ticket and make payment upon arrival.
4. Fill in details on the ticket.
5. Keep your ticket stub. Enjoy your class.

TICKET PRICE

• MYR45 per person
• Buy 4 tickets free 1 ticket*
• Buy 10 tickets free 5 tickets*
• YOGAVATAR special: Buy 1 Free 1 (only for Yogavatar Teacher Training Students and Graduates)
• *Tickets can be used for all theme classes listed on https://www.ispirit.asia/category/event-theme-class/
• Book your space now
• Pay ticket upon arrival

[button link=”https://form.jotform.me/61378424908463″ text-input-id=”Clear” window=”yes”]Book Now[/button]

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Get a FREE Drawstring Bag and discount voucher from a leading sports wear brand Ultron (http://ultron.co/)

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