Category: EVENT: Classes

Join iRyne Yogavatar for a 60-minute yoga session every Tuesday 6pm at Sunway Lagoon Club Malaysia! Suitable for all levels, beginners are welcome. Bring your own yoga mat.

PRICE

• Sunway Lagoon Club Member: MYR25 per person per session
• non-member or walk-in: MYR30 per person per session

REGISTRATION

• Register at the counter @ Sunway Lagoo Club Malaysia
• contact +603-56398600

LOCATION

Sunway Lagoon Club, Bandar Sunway, Malaysia. No 3, Jalan Lagoon Timur, Bandar Sunway, 47500 Subang Jaya, Selangor Darul Ehsan, Malaysia. Click here to view location map

ABOUT THE CLASS

Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!

ABOUT THE TEACHER

IRYNE YOGAVATAR
iRyne Yogavatar is a new age yogini and she is the co-founder of Yogavatar® New Age Yoga School and iSpirit Asia. She conducts 200-hour Yoga Teacher Training programs under her belt as an E-RYT500 and a Yoga Alliance Continuing Education provider. She is a certified Yoga Therapist recognized by the Ministry of Education, Malaysia. iRyne has a lifelong interest in health and wellness. Yoga has been a central focus of her life since 2004. She has immersed herself in many styles of alignment-based and heart-centered yoga. She is known for her creative and intelligent sequencing toward a peak pose, and her signature style ‘Yogavatar® Glow’ and ‘Yogavatar® Zen’ which blends precise alignment techniques with a mindful body-mind connection. As iRyne is dedicated to sharing yoga with all corners of the world, she has created, produced, and co-directed the online streaming video Yogavatar® series, where a variety of all-level practices are available today at www.ispirit.asia. Apart from yoga, she is also a certified Group Fitness Instructor for BOSU and TRX. She has been featured in magazines occasionally demonstrating in Yoga Awareness. iRyne welcomes students of all levels to awaken to their inherent potential for unlimited joy, vitality and fulfilment that brings peaceful yoga energy into her students’ lives on and off the mat.

DISCLAIMER

We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge.

Join 90-minute Online Yoga Theme Class with iRyne YOGAVATAR on 16 March 2021 at 6:30pm (Malaysia time GMT+8). Click here subscribe to join for free!

The sign of Pisces energy healing, compassionate, sensitive, creative and mystical. On a physical level, Pisces governs the feet, lymphatic system and liver. Join iRyne Yogavatar for a fluid sequence that focuses on cultivating stability, strengthening and stretches the feet. The most natural yoga pose for this spiritual sign is Matsyasana (Fish Pose), which is the peak pose for this class. When you practice this pose it helps to open up your heart and throat, the spaces of intention and truth and helps balance your emotions. Throughout this class you will apply Matsya Mudra (Gesture of the Fish) that will provide energy. And when you practice this mudra regularly it will increase your memory power and sharpens brain! Although this yoga class is designed specially for Pisces, ANYONE, can enjoy it and reap the benefits. Let’s practice! Props suggested: yoga blocks.

Your yoga journey starts here

Practice Yoga at Home! Join Yoga for Beginners 初级瑜伽 Live & Interactive Online with R2 Tho @Zoom. This class is for you if you’re completely new to yoga or if you’ve tried some yoga classes and want to really get going with your yoga journey. This is a foundation yoga class, will cover all the most common yoga poses, breathing technique and the art of relaxation. You will also experience the most effective and safety way of yoga practice. This class is suitable for everybody. Beginners welcomed!