Join 90-minute Online Yoga Theme Class with iRyne YOGAVATAR on 16 March 2021 at 6:30pm (Malaysia time GMT+8). Click here subscribe to join for free!
The sign of Pisces energy healing, compassionate, sensitive, creative and mystical. On a physical level, Pisces governs the feet, lymphatic system and liver. Join iRyne Yogavatar for a fluid sequence that focuses on cultivating stability, strengthening and stretches the feet. The most natural yoga pose for this spiritual sign is Matsyasana (Fish Pose), which is the peak pose for this class. When you practice this pose it helps to open up your heart and throat, the spaces of intention and truth and helps balance your emotions. Throughout this class you will apply Matsya Mudra (Gesture of the Fish) that will provide energy. And when you practice this mudra regularly it will increase your memory power and sharpens brain! Although this yoga class is designed specially for Pisces, ANYONE, can enjoy it and reap the benefits. Let’s practice! Props suggested: yoga blocks.
Practice Yoga at Home! Join Yoga for Beginners 初级瑜伽 Live & Interactive Online with R2 Tho @Zoom. This class is for you if you’re completely new to yoga or if you’ve tried some yoga classes and want to really get going with your yoga journey. This is a foundation yoga class, will cover all the most common yoga poses, breathing technique and the art of relaxation. You will also experience the most effective and safety way of yoga practice. This class is suitable for everybody. Beginners welcomed!
Practice yoga at home! Join our most invigorating yoga class Yogavatar® Flow with iRyne Yogavatar every Tuesday 6:30pm and Saturday 9:00am. A dynamic yoga practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience.
Learn the foundations of yoga with R2 Tho Hui Lee every Wednesday 6:00 pm at ISPIRIT ASIA RASA. This class is for you if you’re completely new to yoga or if you’ve tried some yoga classes and want to really get going with your yoga journey. This is a foundation yoga class, will cover all the most common yoga poses, breathing technique and the art of relaxation. You will also experience the most effective and safety way of yoga practice. This class is suitable for everybody.
School holidays and Hari Raya are coming soon! Do you have any holiday plans? Instead of staying at home and playing games online, it is better to come to the iSpirit Asia Rasa to participate in activities that are beneficial to your body and mind! On Wednesday, June 5, 2019, we arranged a series of activities for everyone, and we welcome adults and children to participate. The event will be conducted in Mandarin Chinese.
学校假期及开斋节即将来临！大家有什么假期计划吗？与其宅在家无聊上网打游戏，不如来叻思爱心馆参加对身心有益的活动吧！2019年6月5日星期三，我们为大家安排了一系列活动，欢迎成人及小孩们来参加。This event will be conducted in Chinese Mandarin 本次活动将以中文华语进行