ISPIRIT ASIA

Unite your Senses for a Sunshine Serenity and Strength workout at the park specially brought to you by www.ispirit.asia with the inspired coaches, Rykiel Cherie, iRyne Yogavatar and R2 ThoHuiLee. Join us every Sunday morning for “Sun Salutation Yoga session” and “Sweat & Shape Fitness Workout”. Spreading the love to the community, bring your friends together and feel lively. All are welcome, it is absolutely FREE! Share the authentic colour of love for Yoga & Fitness to inspire people to live their most extraordinary life. www.ispirit.asia

Brought to you by physiotherapist and Yoga Anatomy teacher, Michelle Lam; “Yoga Anatomy Workshop – Happy Spine” is the first in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the spine and how these spinal structures can cause obstacles in asana practice. Asana modification /precautions specific to common spinal dysfunctions such as prolapsed discs, spondylolythesis, scoliosis will also be discussed. A must-attend course for all yoga teachers and all levels of practitioners. www.ispirit.asia

Yoga is life! Come learn to make it part of everything you do with George Anthony in Malaysia this August. George has a presence which wakes up Yoga in peoples’ lives. This time in Malaysia he is teaching another short tour for KL and Ipoh in advanced Yogic practices and AcroYoga. The Saturday workshop will delve deep into yogic Bandhas for surreal lightness in practice for inversions, body integration, and core stabilization as well as progressively deeper backbending techniques and poses. The Sunday workshops are on Acroyoga therapy, a profound healing art incorporating effortless partner inversions and Thai massage. The afternoon will be acrobatic arts, flying high with some games which promise to be a lot of fun. www.ispirit.asia

Melissa Smith, Yoga Alliance ERYT® 500 in yoga therapeutics, Yoga Teacher Trainer with Holistic Yoga Teacher Training, Thai Yoga Massage, and AcroYoga® certified Teacher. Join Melissa Smith for 2 fun AcroYoga Workshops August 23 at Kuala Lumpur, Malaysia.

Take a fun and safe session that explores the union of yoga with acrobatic concepts. The deeper you go, the higher, the steadier, the more dope you fly!!! Join George Anthony at KLCC Park, Kuala Lumpur Malaysia on 24 & 25 May 2014 and take to the skies! www.ispirit.asia

Gorgeous Fitness and PFC Studio are bringing you the Trigger Point Therapy SMRT CORE Workshop in May 2014. Come to join us and learn to combine Core integration, Self Myofascial Release Technique (SMRT) with total body myofascial training.

A great opportunity to learn from one of the most experienced Anusara Yoga Teacher, Jonas Westring. In August 2014, in Malaysia. www.ispirit.asia

想使平时无所节制的生活正常化，以修养身心吗？想减肥或增肥？想拥有亮丽肌肤吗?你是经常熬夜，面对压力，生活忙碌，渴望有休息时间者吗？患有慢性疾病者，如头痛、失眠、心脏病、高血压、糖尿病、气喘病、肝病、肾病、胃肠病，患有酸性体质，经常疲倦，肩颈或腰背酸痛者，欢迎参加这项三天两夜能让你改变一生的断食营。This event will be delivered in Chinese Mandarin. Translation will not be provided.

iSpirit and mYoga Malaysia are offering a great deal that rarely happen and we trust that you will not want to miss this opportunity to deepen your yoga practice with Konstantin Miachin ~the creator of VIKASA YOGA a unique and challenging yoga style in May 2014. Kosta will be delivering workshops in Kuala Lumpur on “Vikasa Balance” which is aimed to intermediate to advance practitioners. Or join “Vikasa Complete Practice” suitable for all level students. Evolution of Yoga is about challenging yourself with an ever progressing program in order to transform, optimize and balance to fine-tune your own personal system. www.ispirit.asia

Join George Anthony for two days of Sajeeva Yoga workshop for energizing and opening your compassionate heart. Whether you are new to yoga or seeking to deepen and grow your practice. Sajeeva Yoga workshop is suitable for all levels of students or yoga teachers. Sajeeva means living. Yoga is a living practice, a living art, a living tradition, and living in the knowledge of self presence.

想使平时无所节制的生活正常化，以修养身心吗？想减肥或增肥？想拥有亮丽肌肤吗?你是经常熬夜，面对压力，生活忙碌，渴望有休息时间者吗？患有慢性疾病者，如头痛、失眠、心脏病、高血压、糖尿病、气喘病、肝病、肾病、胃肠病，患有酸性体质，经常疲倦，肩颈或腰背酸痛者，欢迎参加这项三天两夜能让你改变一生的断食营。This event will be delivered in Chinese Mandarin. Translation will not be provided.

If yoga is your passion, maybe now is the time to grow from student to teacher. Vikasa provides an inspiring yoga environment created by Konstantin Miachin. ABOUT THE COURSE Vikasa means evolution, or spiritual development, when translated from Sanskrit. The …

Join yoga Anatomy Retreat in Thailand with Michelle Lam and George Anthony. This is going to be such a fun, funny, beautiful and informative transformational retreat! Come to tropical heaven on Koh Samui. Exploring Functional Practice and Physiotherapy.