18 May 2014 @Malaysia; Trigger Point Therapy SMRT CORE Workshop

A GF SMRT core 1500x1000Gorgeous Fitness and PFC Studio are bringing you the Trigger Point Therapy SMRT CORE Workshop in May 2014. Come to join us and learn to combine Core integration, Self Myofascial Release Technique (SMRT) with total body myofascial training.

Trigger Point Therapy SMRT CORE Workshop
18th May 214 (Sunday)
Venue: Gorgeous Fitness Viva Home, Kuala Lumpur, Malaysia.
Organizer: Personal Fitness Coach Sdn. Bhd
Inquiries email: info@myoga.com.my or contact@ispirit.asia
Inquires contact: +6012 5333205 (Jason), +6012 3917393
Cost : RM 700 (Including the GRID Foam Roller and Manual)
Registration: [button link=”http://pfc.my/2014/04/18/smrt-core-workshop-at-gorgeous-fitness/” window=”yes”]Find Out More[/button]

What is SMRT-CORE?

SMRT-CORE™ programming is myofascial total body training that combines Self-Myofascial Release Techniques (SMRT) and progressive core work using Trigger Point Performance’s GRID™ Revolutionary Foam Roller.

Learn how to take the benefits of traditional foam rolling to the next level by enhancing the effects of SMR and boosting performance through core strengthening. Combining these two elements allows you to maximize time and effectiveness as you boost client and athlete performance with the health benefits of massage and total body exercise. In this training, you will learn the advantages of SMRT-CORE™ programming, proper execution of movements on The GRID™ Revolutionary Foam Roller, how to implement SMRT CORE programming into different markets, and effective coaching and cueing techniques.

[button link=”http://pfc.my/2014/04/18/smrt-core-workshop-at-gorgeous-fitness/” window=”yes”]Find Out More[/button]