2014.05.10-18 | Sajeeva Yoga Workshop in Malaysia | George Anthony

Join George Anthony for two days of Sajeeva Yoga workshop in Malaysia for energizing and opening your compassionate heart. Whether you are new to yoga or seeking to deepen and grow your practice. Sajeeva Yoga workshop is suitable for all levels of students or yoga teachers. Sajeeva means living. Yoga is a living practice, a living art, a living tradition, and living in the knowledge of self presence. Knowledge is meant to flow and so it does through all life and raise in the beings that seek that self knowledge which leads to true freedom. This is living Yoga, passed down from the masters of knowledge for thousands of years to you and me. George teaches and practices Yoga with this at his heart. With it, and his extensive experience with many genuine teachers, George’s classes are crystal clear in delivery, energizing, anatomically informed, give an amazing body work session for your health and fitness, all with the true goal of Yoga in sight; freedom.

Poster Sajeeva Yoga Workshop in Malaysia George Anthony

EVENT INFORMATION

Sajeeva Yoga Workshop with George Anthony (Kuala Lumpur)

Sajeeva Yoga Workshop with George Anthony (Ipoh)

  • Date: 16th May 2014 (Friday)
  • Venue (Ipoh):  Mayone Fitness Center
    No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia
  • Inquiries email: lavender5880@yahoo.com
  • Inquires contact: +6012 5203451 (Ms Koo) + 6013 9319315 (Sam)
  • Online Registration: www.iSpirit.asia/events

Sajeeva Yoga Workshop with George Anthony (Penang)

  • Date: 17th & 18th May 2014 (Saturday & Sunday)
  • Venue (Penang): Yoga Plus Penang, Malaysia:
    D’Piazza Mall, 70-3-28, Jalan Mahsuri, 11900 Bayan Lepas, Penang, Malaysia
  • Inquiries email: rose_725@yahoo.com
  • Inquires contact: +6012 405 6648
  • Online Registration: www.iSpirit.asia/events

ABOUT WORKSHOP

  • Presenter: George Anthony
  • Duration: 2 hour 30 minutes per session
  • Level: All Levels
  • Field: Sajeeva Yoga
  • Content: 60% Asana 20% Partner Activities 15% Meditation 5% Lecture/Theory
  • Context: These classes are suited for those looking for a strong foundation in the physical exercises of Yoga, those wanting to enhance their practice of “challenging poses” such as inversions, deep backbends, etc, and those that cherish a spiritual touch from sharing presence and human kindness.
  • Areas of Teaching: Vinyasa Flow Yoga, Energy Practices, Meditation, Back Bend, Inversions, Acro Yoga
  • Language: English

SCHEDULE & DESCRIPTION

Session I: Prana Awakening
Kuala Lumpur: 10th May (Saturday) 8:30am-11:00am

Penang: 17th May (Saturday) 10:30am-1:00pm
A movement exploration and vinyasa themed class. Facilitates increasing awareness and intelligent energy control with positive applications for self transformation and healing or supporting healthy relationships. Joint freeing, spine freeing, energy lifting, good feelings to the max, and an introduction to George and his approach to Yoga practice.

Session II: Back Bends and Inversions
Kuala Lumpur: 10th May (Saturday) 12:30pm-3:00pm

Ipoh: 16th May (Friday) 10:30m-1:30pm
Penang: 17th May (Saturday) 2:30pm-5:00pm
Open to all levels this class lays out many different analogies and models for developing more ease for fluid backbends and effortlessness in inversions from the most basic, to the most advanced Asana. Expect to be delightfully surprised and go upside down and inside out many ways with assists and partners with George guiding closely.

Session III: The Breath of Yoga
Kuala Lumpur: 11th May (Sunday) 8:30am-11:00am

Penang: 18th May (Sunday) 9:00am-11:30am
A class themed around the art of Pranayama. It will include vinyasa warm up, brief theory of pranayama, kriyas(cleansing actions) many breath techniques, and conclude with meditation and subtle energy exercises such as star breathing and chakra meditation.

Session IV: Sangha Yoga – Yoga Fellowship
Kuala Lumpur: 11th May (Sunday) 12:30pm-3:00pm
Ipoh: 16th May (Friday) 2:30pm-5:30pm

Penang: 18th May (Sunday) 1:00pm-3:30pm
A combination class of led self practice, interwoven yoga philosophy, exploring and facilitating being social yogis(how do we help others, stay centered, and respect others), AcroYoga, partner exercises, chanting and concluding with group meditation.

PRICES

Full Workshop 4 sessions (Total 10.0 hrs)
Early Bird MYR380 (ends 10 April)
Regular Price MYR480

1 session (Total 2.5 hrs)
Early Brid MYR120 (ends 10 April)
Regular Price MYR150

(IPOH WORKSHOP)
1 session (3 hrs)
Early Brid MYR120 (ends 30 April)
Regular Price MYR150

ABOUT GEORGE

George is an American born enthusiast of many callings. His early life  passion for nature and the forest of his home, gave him the feeling of a special connection to life. It still guides him as he explores the beauty of life and sharing moments of presence with others. He has been a full time Yoga teacher based in Thailand and touring around SEA for over 5 years. His training spans Ashtanga vinyasa, Iyengar, Kundalini, Siddha Yoga, and AcroYoga. His latest work is in training teachers at Vikasa Yoga on Koh Samui and opening up a hand crafted musical instrument outlet, Sound My Soul, on www.etsy.com. The kalimba he makes are used for soothing and meditative music in his Shavasana’s.
http://www.yogalifeandgeorge.com/

LOCATION

KUALA LUMPUR : mYoga Plaza Damas (show map)
L-1-16 Plaza Damas, 60, Jalan Sri Hartamas 1, 50480 Kuala Lumpur, Kuala Lumpur, Malaysia. http://www.myoga.com.my/

IPOH :Mayone Fitness Center
No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia.

PENANG: Yoga Plus
D’Piazza Mall, 70-3-28, Jalan Mahsuri, 11900 Bayan Lepas, Penang, Malaysia.http://yoga-plus.blogspot.com/

TERMS & CONDITIONS

  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation starting 10th April 2014.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

REGISTRATION STEPS

  1. Fill out all PERSONAL DETAILS in the registration form below (Important: ensure that your email is correct)
  2. Choose your WORKSHOP SESSIONS.
  3. Enter any COUPON CODES, if applicable.
  4. Select your payment method: PayPal/ Bank Transfer/ Cash
  5. Submit the registration by click on the “SUBMIT” button.
  6. Upon submission of this form, you will receive an email (invoice) within 3 working days which will be directed to PAYMENT procedure, select payment methods and make payment.
  7. Once Payment successful – you will receive a CONFIRMATION EMAIL in your email within 3 working days.
  8. Please keep the confirmation email for entering to the workshop.
  9. If your transaction is not successful – you will receive an email stating this. Please contact us at contact@ispirit.asia

PAYMENT OPTIONS

For Kuala Lumpur Workshops

  • Paypal account iSpirit.asia@gmail.com
  • Bank Transfer to Hong Leong Bank account (Malaysia): 06100112445 (I FITNESS SOLUTION)
  • Cash Payment at the event venue

For Ipoh Workshops

  • Bank Transfer to Public Bank 3153313417 (Koo Chai Ling)
  • Cash Payment at the event venue

For Penang Workshops

  • Bank Transfer to Maybank 506164051091 (Ng Poh Choo)
  • Cash Payment at the event venue