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Do you suffer from low energy and stamina, lots of aches and pains, lack of proper sleep, bad circulation, and very low flexibility? Well, don’t be discouraged. Join NEUROVIBE YOGA workshop with Angeline Ong on 2 July 2016 for a new yoga program that can holistically cure all the problems above and then some. Be part of this new and exciting movement. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

What is Neurovibe Yoga

NEUROVIBE YOGA it is a yoga movement that involves therapeutic shaking of the whole body as a way of discharging tension. Still don’t get it? Well imagine this: Have you ever felt nervous when asked to speak in front of your class in school, and minutes before you are to public speak for the first time you have that shaking jitters in your fingers and legs. Well that shaking is actually your body’s natural response to release stress.

So in a normal yoga class, we are harnessing that shaking movement in a controlled setting to reap the benefit resulting from it. So who can benefit from this? Well everyone actually, these self-induced therapeutic vibrations increase the resiliency of the body because they cause deep relaxation that naturally reduces stress levels and muscle contraction. These vibrations can release emotions ranging from mild upset to severe anxiety whether it is caused by work stress, excessive worry, conflict in relationships, physical stresses, or traumas from accidents. Additionally, vibration has been reported to reduce and eliminate pain, increases mobility, and aid healing of recent and past injuries.

Whether you are a parent/spouse who would like more patience with your family, a survivor of violence or an accident, or simply someone who wants to become more resilient and healthier, you can benefit from Neurovibe Yoga.

Benefits from neurovibe yoga include: Release of chronic tension and increase of energy and stamina, discharge of buried emotional and physical trauma, freedom from symptoms of sciatica and fibromyalgia,decrease of aches and pains, improved sleep, improved circulation, improved mood, improved sense of feeling grounded and focused, improved flexibility.

This class is 100% safe and can be done by anyone, from beginners to professional yoga practitioners. Workshop or Classes are also conducted in a relaxing environment. Remember friends, prevention is better than cure. Neurovibe Yoga Workshop coming soon and places are limited.

Neurovibe Yoga – Stimulus/Activating

Central Nervous System

Of the many kinds of neural activity, there is one simple kind in which a stimulus leads to an immediate action. This is reflex activity. The word reflex mean – automatic response of a muscle or several muscles to a stimulus that excites an afferent nerve. The term is now used to describe an action.

The nervous system

The human body consists of billions of cells organised into TISSUES, ORGANS and SYSTEMS, each having its own special function. These must be co-ordinated by the nervous system because body’s activities are related one to the other. When there’s a change in the organism’s environment, the STIMULUS, a nervous response, takes place. These stimuli must be detected by RECEPTORS that have to transmit IMPULSES along networks of specialised nerve cells, the CONDUCTORS.

They must lead the impulses to EFFECTORS that are the responding organs which transmit the response to the stimulus (muscles and glands are the most common effectors). The tissue of nervous system is made up of nerve cells, the NEURONS, that are the functional unit of this system. A neuron is a specialised unit consisting of a CENTRAL OVAL CELL BODY and its OUTGROWTHS. The central part of the cell is the NUCLEUS surrounded by the CYTOPLASM, or NEUROPLASM

Within the cytoplasm there are GRANULES called NISSL BODIES that are the SOURCE OF ENERGY for nervous activity and are involved in PROTEIN SYNTHESIS since they are rich in RIBOSOMAL RNA. The outgrowths are extremely thin NEUROFIBRILS that form branches in order to form either an AXON or DENDRITES, the channel which the IMPULSES are conducted along. The one or more branching dendrites take impulses to the cell body while the single axon detaches the impulses away from this.

The nervous system is a continuous transmitting system. The impulses which travel along the nerve fibres are electrical and chemical. There is no PROTOPLASMIC CONTINUITY between neurons and so there is functional connection between the axon of one neuron and the dendrites of another, the SYNAPSES. A synapse consists of a microscopic gap between two adjacent nerve fibres. Each terminal branch of an axon has a minute swelling which lies close to the tip of a dendrite of the next neuron, without actually touching it. Transfer of the impulses across the synaptic gap occurs when the arriving impulse causes the release of a chemical transmitter, which carries the impulse across the gap and then affects the next neuron. The chemical transmitter is ACETYLCHOLINE that bridges the gap.

The neuron system is divided into parts that are:

• Central nervous system formed of BRAIN and SPINAL CORD
• PERIPHERAL nervous system

The spinal cord begins as an extension of the MEDULLA OBLONGATA of the brain just below the FORAMEN MAGNUM of the skull. It lies within the neural channel of the vertebral column. The cord is divided into two incomplete halves along its entire length due to:

• a deep dorsal/posterior fissure
• a wider anterior/ventral fissure

A cross-section of the cord shows that the GREY MATTER, in the shape of an H, is centrally situated, while the WHITE MATTER is external situated to this.

The spinal cord functions automatically and is not controlled by WILL. It conducts impulse to and from the brain, it controls the REFLEX ACTIONS of the brain and it co-ordinates muscular movements. A reflex action is a rapid AUTOMATIC RESPONSE by an organ to a stimulus outside of the central nervous system. The response is an involuntary reaction which doesn’t involve the brain for its starting. A REFLEX ARC is the route along which the impulse must go to bring about a reflex action, that can only take place if there is a complete reflex arc. When there is a change in our body the sensory receptors in the skin receive the stimulus. Then the physical stimulus is transformed into a nerve impulse which is transmitted by the sensory nerve fibres to the spinal cord. The impulse enters the cord and passes from one neuron to the next over synapses until it passes out of the cord and is conducted to the muscles of the part of the body hit (the effector). When the impulse is transmitted to the effector, the muscles of the part contract and withdraw the part of the body hit from the stimulus. During or after the reflex action has taken place, the impulse may be transmitted by neurons to brain where the impulse is converted into a perception, and the person becomes conscious of the stimulus. Then the brain can have an influence on the reflex action.

This class is 100% safe and can be done by anyone, from beginners to professional yoga practitioners. Workshop or Classes are also conducted in a relaxing environment. Remember friends, prevention is better than cure.

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ABOUT ANGELINE ONG

 

Angeline’s long relationship with fitness and her deep knowledges in yoga and human bodies had a great impact on her teaching. Angeline focused more on building core strength, postural alignment, deepening awareness of the body, breathe and to produce optimum ways to reduce backs and hips pain. Her style is more to enlivening and making people feel more active. She believes yoga practices is meant for everyone without an age limits but provided in a safety way.

Graduated in TAFE International Western Australia, 2000, with Certificate III&IV in Health and Fitness Course, achieving the asian best student awards. Having a fitness background of almost 17 years and being a professional personal trainer in well-known clubs in Asia, Angeline had never given up on improving her flexibility. Her first encounter with yoga was during her college days in Australia, she believes it is the most effective way of improving her flexibility, since then, she started a daily yoga practice.

Being tired of her hectic life as a personal trainer cum fitness manager, she took up a yoga teacher training program organized by the largest yoga studio in South East Asia,to further her knowledge. Also, she is a graduate of The Institute Of Indian Yogatherapy, being certified for the application of Ancientt Yogic System for therapeutic purpose as well as for Physical and Mental well being under guidance. Continued education in  Oct 2013- Destination study in Casperia, Italy certified in Vinyasa Yoga from Dristhi Yoga Teacher Training and registered yoga teacher at Yoga Alliance.

Understanding the human body has always been her main interest. To satisfy her curiosity in human anatomy and physiology,she attended a sport massage course in UK and was well-trained as a therapeutic massage therapist for sport injuries.Since then,she continues to study various treatment for sport injuries including the Chinese traditional ways.

FEES & PAYMENT

• 2 hours workshop MYR80 (regular price) / MYR64 (Early Bird ends 20 June 2016)

SPECIAL DISCOUNT

• Yogavatar Students and graduates get 20% discount (Coupon Code required)

PAYMENT METHOD

• Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
• Cash Payment to organizer representative: Contact +6011 11844184
• Pay with Paypal* to account ispirit.asia@gmail.com
• Pay with credit card*
• *3% online payment service charge will be applied for payment by credit card or Paypal

TERMS & CONDITIONS

• Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
• No refund or credit will be issued for cancellation 3 weeks before the event.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.

REGISTRATION

• Step-1: Fill in the form to register
• Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
• Step-3: Make payment to iSpirit Asia
• Step-4: Email payment slip to ispirit.asia@gmail.com
• Step-5: Receive an online receipt from iSpirit Asia within 3 working days
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