Bust a move and burn some serious calories. Join us for ZUMBA 90 Minutes With Gavin and Blacky on 31 July 2016 at iSpirit Asia Kuala Lumpur Malaysia. Let’s party yourself into shape. The best part about Zumba though is that no experience is necessary to join in the fun. Anyone can do it! People of all ages, fitness levels, and dancing abilities can have a blast while getting a good workout at their own level.
Unlock the deep-rooted tension in your hips! Join us for Hip Opening 90 minutes Theme Class With Yen Lee on 6 August 2016 at iSpirit Asia Kuala Lumpur Malaysia. This class will be a ride through the largest joint in your body. Learn to feel the physical intensity of unlocking the deep-rooted tension in your hips, as we move through a sequence that specifically target to each region of your pelvis. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.
4-Weeks Full-time Training Course/ 28 November to 23 December 2016 (Monday to Friday Only)/ Kuala Lumpur Malaysia. Whether you intend to simply deepen your understanding of this ancient and diverse practice or you aspire to teach and share with others, the training course will prepare you for your journey.
Join Chakra~ Harmonize The Power Within: 90 Minutes Theme Class With Nick & Chester on 17 July 2016 at iSpirit Asia Kuala Lumpur Malaysia. Uncover your true purpose of your energetic centers. Within our bodies we have “power centers” we call this as Chakras, where energies being stored and distributed. A great class for all levels of yoga practitioner, modifications will be offered for a variety of levels.
WADIWATTY SUMANTERI (Yogavatar ID# 1606-028) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 Jue 2016. Find out more at www.ispirit.asia
TAN KOK HING (Yogavatar ID# 1606-027) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
TAN AN ZI (Yogavatar ID# 1606-026) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
STEVE WONG LAIN FU (Yogavatar ID# 1606-025) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
MARIANA JEZEQUEL MOHD KASSIM (Yogavatar ID# 1606-024) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
JO’LIV KOK CHING SEEN (Yogavatar ID# 1606-023) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
JESS TANG JOO SANG (Yogavatar ID# 1606-022) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
GAVIN NG WAI TONG (Yogavatar ID# 1606-021) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
FELICE PUAH HOAY NEE (Yogavatar ID# 1606-020) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
CHAN SIN (Yogavatar ID# 1606-019) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
Join Ultron 5F Yoga Movement~ Free Out Door Yoga免费瑜伽 for a FREE FUN yoga FLOW + FABULOUS FEEL at Taman Lembah Kiara, Kuala Lumpur Malaysia on 3 July 2016 (Sunday) from 7:30am to 8:30am. Special brought to you by a leading local sports wear brand Ultron® (http://ultron.co/). Let’s have some fun under the sun! Sprinkle yourself in some sunlight with the perfect amount of shade from the trees, fresh air and enjoy the soulful tunes. The session will be led by Ultron team & Yogavatar New Age Yoga team, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!!
Find untapped inner strength and peace of min. Join Yin Mindfulness Yoga Workshop ( Immersion Detox Series with Chris Su) on 8 & 9 October at iSpirit Asia Kuala Lumpur Malaysia. Learn the poses that target the meridians of the body that are directly related to stress, frustration, and decision-making; through the practice, by connecting to your breath and giving over to gravity and the state of “effortless effort,” create greater reserves to cope with the stresses of everyday and replace frustration with patience and peace of mind. Replenish, revive, balance and recharge. The Workshop is suitable for those who have interest to further their Yoga practises and it’s philosophy by learning the principle of Yin Yoga, or for those who wish to deepen their understanding of the practice of the core value of yoga.
Explore lightness and strength in arm balance, abdominal exercises and strong yoga poses, at the same time learn how to heal your body. Join Forrest Yoga Workshop With Finlay Wilson on 21,22 & 23 October 2016 at iSpirit Asia Kuala Lumpur Malaysia. A great workshop for all levels of yoga practitioner, modifications will be offered for a variety of levels.
Join Happy Spine Yoga Anatomy Workshop With Michelle Lam on 13 & 14 August 2016 at iSpirit Asia Kuala Lumpur Malaysia. Brought to you by physiotherapist and Yoga Anatomy trainer, Michelle Lam. “Happy Spine” is the first in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the spine and how these spinal structures can cause obstacles in asana practice. Asana modification /precautions specific to common spinal dysfunctions such as prolapsed discs, spondylolythesis, scoliosis will also be discussed. A must-attend course for all levels of yoga practitioners and yoga teachers.
Improve flexibility, correct muscle imbalances, increase joint range of motion, relief muscle soreness and joint stress. Join Self-Myofascial Release Workshop with Jeremy Ng on 30 July 2016 at iSpirit Asia Kuala Lumpur Malaysia. This workshop is suitable for everybody.
Allow yourself to take an active role towards better health and overall well being through yoga practice. Join Yoga workshop with Josephine Chan (Yoga Stick Therapy & Yoga For Women Wellness) on 31 July 2016 at iSpirit Asia Kuala Lumpur Malaysia. This workshop is suitable for all levels of yoga enthusiasts, modifications will be offered for a variety of levels.