Are you looking to escape the hustle and bustle of the world and find peace and harmony in your body and mind? We sincerely invite you to join the “Inner Tranquility” foundational meditation course presented by two experienced teachers, Aster and Lucius K., from Taiwan. The course will take place on April 7, 2024 (Sunday) at Komune Living & Wellness in Malaysia. This is a rare opportunity to immerse yourself in inner tranquility through a combination of active and passive meditation sessions, allowing you to listen to the primal sound of life and enrich your spiritual journey. This course will be conducted in Chinese
您是否想要逃離繁囂的世界,尋找身心的平靜與和諧?我們誠摯地邀請您參加【內在謐境】靜心基礎入門課程,由來自台灣的兩位資深老師 Aster 和 Lucius K. 精心呈獻。課程將於2024年4月7日(星期日)在馬來西亞的 Komune Living & Wellness 舉行。這將是一個難得的機會,讓您透過一動一靜的靜心課程,走入內在謐境,聆聽生命初始之音,豐富您的身心靈旅程。本课程将以中文进行
🧘♂️課程內容
課程一:1:00pm to 2:30pm: 歌舞靜心【歌舞覺醒靜心】身心流動工作坊 by Aster
課程二:3:00pm to 4:30pm: 頌缽靜心【頌缽恩典祝福】 聲音療癒工作坊 by Lucius K.
頌缽恩典祝福團體靜心,將是一場美麗且深入的靜心過程。 在日常活動當中,啟動的往往是我們的交感神經,造成身體的腎上腺素增加,呼吸短促,心跳快速,使身體處於一個較為亢奮、不安的狀態。而音波的緩緩流動,將帶領著身體啟動副交感神經,進入深度的放鬆狀態,讓身心能量變得和諧,也讓頭腦進入內在靜定的空間。 Lucius K.老師與團隊,創造出安心、舒適並富有獨特心靈美學的神聖空間中,參與者將被頌缽充滿靜心質量的聲音海洋所環繞,通過整合式的深度冥想引導,將幫助你深入探索內在自我,認出當下生命的真實。輔以能量上的平衡引導,重新喚醒並連結內在智慧的旅程。
Komune Living & Wellness, Malaysia. No. 21, Jalan Tasik Permaisuri 2, Bandar Tun Razak, 56000 Kuala Lumpur, Malaysia. Click here to view location map
Nestled next to a lush 99-acre park in Cheras and strategically located in Kuala Lumpur City Centre, Komune Living & Wellness is easily accessible via major highways. Find out more
請按“Add to Cart”選擇您想參加的課程,然後調整所需的購票數量。您可以與朋友一同購買並參加,只要您的購票數量達到兩張或以上,您將立即享有折扣。接著,點擊“Proceed to Checkout”,填寫個人資料並選擇付款方式,最後點擊“Place Order”,即完成訂單。您將在24小時內收到確認報名的電子郵件。
Whether you aspire to become a Yin Yoga instructor or seek a deeper understanding of personal physical and spiritual transformation, Chris Su’s 30-hour Mindfulness Yin Yoga Teacher Training Course is an invaluable opportunity you won’t want to miss. Embark on this yoga journey now, let the wisdom of Yin Yoga enrich your life, and join us in unveiling the marvelous adventure of mind-body-spirit exploration together! This course will be conducted in Chinese
What do you know about Covid? While this word is so well known across the world, very few people really know what it means, even if you have been infected before, you don’t even know what happened!
Come join us for a 4-hour yoga workshop led by experienced physiotherapist and yoga trainer Michelle Lam at Sunway Lagoon Club Malaysia. In this 4-hour workshop, we are going to explore this deadly virus, the fastest growing pandemic that kills millions of lives within 3 years. As a yoga teacher or yoga practitioner, how can we help your students or yourself recover from COVID-19.
You can choose to participate in this workshop either in-person or live-online.
ANNOUNCEMENT: Accommodation is full! However, if you still want to attend the yoga classes, you can still sign up for the classes without accommodation! See you!
Immerse yourself in a yoga practice with Yogavatar® New Age Yoga and make your short vacation complete. Join us 2 days 1 night retreat at Genting View Resort Malaysia, from 24 to 25 September 2022. Experience a calm spaciousness and abundance of fresh air, where you can relax and forget about the busy life in the city.
There will be two yoga theme classes carefully designed that will empower you with knowledge, strength and self-love to elevate your spirit and renew your body, mind and soul.
You will have plenty of relaxation time reconnecting with yourself, communing with nature, nourishing yourself and venturing to the hilltop.
Yogavatar Retreat aim is to bring a healthy and balanced yoga lifestyle to you and your friends . Come with friends and you will get a special price!
HIGHLIGHT
Yoga theme classes with iRyne Yogavatar
Cool mountain breeze with fresh air
Meet new like-minded buddies
Tranquil environment
Plenty of time to relax and unwind
Unlimited access to hotel facilities
Bring your own yoga mat and yoga blocks.
This event does NOT include transportation and meals, please make your own arrangement. There are many restaurants nearby offering a variety of food, you can take this opportunity to try them all.
SCHEDULE
24 September 2022, Saturday • 3pm Check-in Hotel • 4pm Meet and Greet • 5pm Yoga Theme Class 1 • 7pm Free and easy*
25 September 2022, Sunday • 7am Yoga Theme Class 2 • 9am Group Photo Session • 10am Free and easy* • 12pm Check out
*suggestion: during free and easy time, you can self-practice in the hall, swimming, gym, cycling, nature walk, shopping, food hunting, photo and videos, or just do nothing. Check nearby attractions here
YOGA THEME CLASSES
Yoga Theme Class 1: 24 September 2022, Saturday, 5pm to 7pm Awaken your Inner Power with iRyne Yogavatar Find confidence to lift into space and weightlessness through a well-rounded practice with the focus on core strength and arm balancing. The practice will awaken your inner power and teach you to stay calm. This theme class consist of a series of yoga poses (asana), breathing exercise (pranayama), followed by meditation and relaxation. Class focus: Arm Balance Skill level: All level
Yoga Theme Class 2: 25 September 2022, Sunday, 7am to 9am In Touch with Your Heart with iRyne Yogavatar Find space to open your heart and inducing deeper breathing through a well-rounded practice with the focus on core strength and back bending. The practice will let you get in touch with your heart and help you open to new experiences. This theme class consist of a series of yoga poses (asana), breathing exercise (pranayama), followed by meditation and relaxation. Class focus: Backbend Skill level: All level
INSTRUCTOR
IRYNE YOGAVATAR iRyne Yogavatar is a new age yogini and she is the co-founder of Yogavatar® New Age Yoga School and iSpirit Asia; where she direct 200-hour Yoga Alliance recognise teacher training programs under her belt as a E-RYT500 and a Yoga Alliance Continuing Education provider. She is a certified Yoga Therapist recognised by the Ministry of Education Malaysia. iRyne has a lifelong interest in health and wellness. Yoga has been a central focus of her life since 2004. She has immersed herself in many styles of alignment-based and heart-centered yoga. She is known for her creative and intelligent sequencing toward a peak pose, and her signature style ‘Yogavatar® Glow’ and ‘Yogavatar® Zen’ which blends precise alignment techniques with mindfulness body mind connection. As iRyne is dedicated to share yoga to all corners of the world, she has created, produced, and co-directed the online streaming video Yogavatar® series where a variety of all-level practices are available today at www.ispirit.asia. Apart from yoga she is also a certified Group Fitness Instructor for BOSU and TRX. She has been featured in magazines occasionally demonstrating in Yoga Awareness. iRyne welcomes students of all levels to awaken to their inherent potential for unlimited joy, vitality and fulfilment that brings peaceful yoga energy into her students’ life on and off the mat.
EVENT MANAGER
R2 THO HUI LEE R2 Tho Hui Lee is the co-founder of iSpirit Asia and Yogavatar® New Age Yoga School. R2 started the journey of spreading love of Yoga and Fitness by teaching classes at her home country Malaysia since 2006. She is a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level where her certification from Thailand and India. She is also a certified Group Fitness Instructor of various programs from Lesmills International. Apart from the passion of teaching, R2 founded iSpirit Asia- a new age Yoga & Fitness organization that promotes healthy lifestyle by organizing Yoga & Fitness activities to the communities such as retreats, workshops, trainings, community give back events, and share the love of yoga and fitness to inspire people to live their most extraordinary life. Where there is existence of iSpirit there is love. R2’s creative mind, energetic body and harmony spirit radiate through her life in all aspects. As a teacher, a designer or a practitioner, she doesn’t differentiate between teaching, sharing and learning. She believes in the energy of passion, when passion meets passion, it makes the best medicine.
LOCATION
Genting View Resort, 10KM, 69000 Genting Highlands, Pahang, Malaysia. Click here for location Map
Surrounded by lush green rainforest, Genting View Resort (GVR) is strategically placed on the midland hills of Genting Highlands. Located up above at a 900m altitude high on the West Malaysia’s Main Range, the resort offers a lovely cool mountain breeze with fresh air in abundance featuring a tranquil environment for a serene stay. A short 40-minutes drive away from the city, Genting View Resort has always been a favourite pick for many travellers. Now revised with a contemporary architecture concept, blending rustic industrial designs, this unique 36-room resort offers a mixture of rooms that comes with a view of the magnificent mountainous scene. Explore the local delicacies offered in nearby eateries or venture into nearby jungle trails and waterfalls to be in the midst of the flourishing natural greeneries. Shop till you drop in the ever-popular Genting Premium Outlet and Genting’s Sky Avenue. Not forgetting, the fun-filled activities for the family in the amusement parks located on the upper crest of Genting Highlands.
HOTEL FACILITIES: Guard House, Swimming Pool, Children Playground, Kiddies Pool, Poolside BBQ Area, Viewing Deck, Gymnasium, Multipurpose Hall, Koi Pond, Covered BBQ Area, Garden Cafe, Fountain, Coin Laundrette, Meeting Room, Indoor Games & Recreation Area, Karaoke Room, Movie Room, Outdoor Grass Futsal
Complimentary car park based on first come first serve basis
Only fully vaccinated individuals are allowed to attend the events held at Genting View Resort and staying in the accommodation units at Genting View Resort.
ACCOMMODATION
FEATURES OF THE ROOM
Two Super Single beds (Twin Room)
Two Queen beds (Family Room)
436 sqft room size
Living hall
Exclusive balcony
32” High-definition LCD screen television
Local and international satellite programs
Connecting rooms (subject to availability)
Executive writing desk
Safety deposit box
Bedside control panel
Free Wi-Fi
Electric flat-iron
Ironing board
Shower amenities
Hairdryer
Minibar
Complimentary bottled drinking water
CLASS RATE
Class Fee: MYR180 per person 2 Yoga Theme Classes with iRyne Yogavatar
Group Sign-up: MYR120 per person Minimum 2 person register together
Yogavatars: MYR120 per person Graduates from Yogavatar® Teacher Training
ROOM RATE (without meal)
Room Rate (whole room)
Twin Room: MYR240 per room (2 super single beds) SOLD OUT
Family Room: MYR340 per room (2 queen beds) SOLD OUT
Shared accommodation
MYR85 per pax (4 pax sharing Family Room) SOLD OUT
MYR120 per pax (2 pax sharing Twin Room) SOLD OUT
What’s not included
This event does NOT include transportation and meals, please make your own arrangement. There are many restaurants nearby offering a variety of food, you can take this opportunity to try them all.
REGISTER
Yoga Classes Only
2 Yoga Theme Class (without accommodation)
Add-on: Shared Room Only (optional)
please select shared room, if you would like to have accommodation sharing with others. SOLD OUT
Add-on: Hotel Room Only (optional)
please select whole room, if you would like to rent the whole room SOLD OUT
Cancellation policy: payments made are non-refundable but transferable.
The knee complex is one of the most complicated joint in the body. It is also one of the most commonly injured joint in Yoga practice. In this 5 hour workshop, we will be exploring the anatomy of this complex structure, the biomechanics of knee movement, common mechanism of knee injuries and its implication to asana practice, post-operative modification necessary in Yoga practice.