[highlight]IMPORTANT NOTICE

We regret to announce that “Yoga & Ayurveda Treatment Workshop With Dr.Shashikant 古印度自然疗法 – 阿育吠陀医疗体系” has been cancelled. Sorry for any inconvenience cause. Thank you with love ♥

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Using the ancient sciences of Ayurveda and Yoga to bring wellness to all areas of your life. Join Yoga & Ayurveda Treatment Workshop In Malaysia With Dr.Shashikant on 17, 18 & 19 May 2016 at Ispirit Asia Kuala Lumpur Malaysia. This holistic self-care workshop is designed to provide you with the understanding, guidelines and tools to achieve a life of balance based on the wisdom and beauty of the interconnected Vedic sciences of Ayurveda and Yoga. This workshop is suitable for everybody.

GENERAL INFORMATION

• Title: Yoga & Ayurveda Treatment Workshop in Malaysia With Dr.Shashikant 古印度自然疗法 – 阿育吠陀医疗体系
• Date: 17, 18 & 19 May 2016 (Tuesday, Wednesday & Thursday)
• Time: 8:30am to 3:30pm (with 1 hour break)
• Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
• Organizer: www.iSpirit.asia
• Partner: Yogavatar New Age Yoga
• Presenter: Dr.Shashikant
• Inquiries email: iSpirit.asia@gmail.com
• Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
• Online Registration: www.iSpirit.asia/events
• [button link=”https://www.ispirit.asia/form-ayurveda-yoga/” text-input-id=”Clear”]BOOK NOW[/button]

EVENT DESCRIPTIONS

• Event Category: Wellness Workshop
• Language: English
• Presenter: Dr.Shashikant
• Duration: 3 days
• Level: Suitable for everybody
• Field: Health & Ayurveda
• Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

17 May 2016 (Tuesday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR DIGESTION 

Ayurveda also names three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. One Ayurvedic view is that the doshas are balanced when they are equal to each other, while another view is that each human possesses a unique combination of the doshas which define this person’s temperament and characteristics. In either case, it says that each person should modulate their behavior or environment to increase or decrease the doshas and maintain their natural state.

阿育吠陀及综合理疗瑜伽～消化系统

身体健康还是得病取决于整个身体系统是否处于平衡状态，包括体内各部分是否相互平衡。内在的和外来的因素都可能破坏自然的平衡，进而导致疾病。失衡可以由偏食引起.Pathya Vyavastha（饮食和运动处方）包括对饮食、运动、生活习惯和心理状态等方面进行指导并指明禁忌情况。这样做旨在增强治疗措施的效果并阻止病情进一步发展。

18 May 2016 (Wednesday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR SKIN

Ayurvedic therapies have varied and evolved over more than two millennia.Therapies are typically based on complex herbal compounds, while treatises introduced mineral and metal substances (perhaps under the influence of early Indian alchemy or rasaśāstra). Ancient Ayurvedic treatises also taught surgical techniques, including rhinoplasty, perineal lithotomy, the suturing of wounds, and the extraction of foreign objects.

阿育吠陀及综合理疗瑜伽～皮肤理疗

Rasayana疗法（利用免疫和强身健体药物的治疗）用来增强机体的力量和活力。通过这种治疗可以产生许多积极效果，包括全面强身健体，加强记忆力和智力，提高对疾病的免疫力，保持年轻，改善肤色以及保持身心的最佳状态。同时该疗法还具有预防身体组织不成熟的病变和促进人体综合健康的作用。

19 May 2016 (Thursday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR BACK NECK AND SHOULDER

In today’s world of technology, where all of us are hooked to one gadget or the other, symptomatic pains like neck, back and knee pain are unavoidable. The only solution to this is incorporate exercising in our daily life to avoid medication and lead a healthy and stress free life.Practicing yoga or intensive stretching may improve chronic pains generally in the neck, back and knees and reduce the need for pain medications. yoga’s benefits on back function and symptoms were largely physical, due to the stretching and strengthening of muscles.” Doing yoga cultivates a balance between theflexibility and strength of the muscles of the body, often the real culprit in back and neck pain. Most people are tight in key areas affecting the spine – in the hips and shoulders, for example. A system like yoga, which releases muscle tension, can improve back pain. As a whole-body system, yoga develops body awareness and places emphasis onalignment. This means that the proper location of each body part (feet, knees, hips, spine, shoulder, head) affects all the others. Come and talk to the teacher about the above ailments if any you have, and he will work it out with you and for you.

阿育吠陀及综合理疗瑜伽～肩颈及背部理疗

在今天科技如此发达的社会中，所有的人都不可避免有着各种各样的小毛病，比如脖子、背部酸痛，以及膝盖部位疼痛。唯一的解决办法是我们在的日常生活中要加强锻炼，只有这样我们才能健康自由的生活，避免疾病和药物的侵扰。练习瑜伽或强化伸展运动可以改善颈部、背部和膝盖的慢性疼痛，减少疼痛药物的治疗。由于拉伸和加强肌肉，瑜伽对缓解背部功能及症状上都有很大程度上的作用。做瑜伽，培养身体和肌肉的灵活性，掌握力量之间的平衡。疼痛的真正罪魁祸首在背部和颈部的疼痛，大多人也反应在脊椎，臀部和肩膀是疼痛的主要部位。例如，像瑜伽这样的系统，它能释放肌肉的紧张，能改善背部疼痛。瑜伽作为一个完整的体系，其发展主题和意识意味着我们身体的每个部位都会互相影响（脚、膝盖、臀部、脊椎、脊柱、肩部、头部）。如果你这方面的疑问，可以过来咨询我们的老师，他会帮你一起解决你们的问题。

ABOUT DR.SHASHIKANT

Dr. Shashikant.S.K (India)

• MBBS (Medicine & Surgery), MD (Yoga & Rehabilitation), MSc (Clinical Psychology)
• Medical Director: Coorg Integrated Yoga therapy Center ，Titimati & Spandana Holistic Health Center Karnataka
• Conduct Workshops and seminars worldwide based on pure science of Yoga (non religious scientific approach) and health psychology topics of relevance

Dr Shashikant is a medical doctor,clinical psychologist and Master in Yoga and Rehabilitation with the many years of experience in medical yoga and mind body spirit techniques we will be able to learn authentically and most practically. He has done his MBBS (Bachelor of Medicine and surgery) from Rajiv Gandhi University of Health sciences, Bangalore. He Conduct Workshops and seminars worldwide based on pure science of Yoga (non religious scientific approach) and health psychology topics of relevance. His ambition in life is to spread Yoga awareness to the masses and To Establish an authentic Yoga and allied research medical foundation. More about Dr.Shashikant: http://i.youku.com/u/UNjA4NTk1MzQw

FEES & PAYMENT

• 1 day workshop MYR300 (regular price) / MYR240 (Early Bird ends 30 April 2016)
• 2 days workshop MYR600 (regular price) / MYR480 (Early Bird ends 30 April 2016)
• 3 days workshop MYR900 (regular price) / MYR720 (Early Bird ends 30 April 2016)

PAYMENT METHOD

• Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
• Cash Payment to organizer representative: Contact +6011 11844184
• Pay with Paypal* to account ispirit.asia@gmail.com
• Pay with credit card*
• *3% online payment service charge will be applied for payment by credit card or Paypal

REGISTRATION

• Step-1: Fill in the form to register
• Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
• Step-3: Make payment to iSpirit Asia
• Step-4: Email payment slip to ispirit.asia@gmail.com
• Step-5: Receive an online receipt from iSpirit Asia within 3 working days
• [button link=”https://www.ispirit.asia/form-ayurveda-yoga/” text-input-id=”Clear”]BOOK NOW[/button]

Event Cancellation Notice: 

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥

 

Feel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life. Join Patrick Nolfo for this playful and challenging 10-hour workshop. It blends elements of yoga postures, assisted inversions, partner acrobatic, therapeutic flying and Thai massage to create a unique yoga experience like no other! This workshop is suitable for all levels of yoga enthusiasts.

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GENERAL INFORMATION

• Title: Arm Balance + Inversion + Acro Yoga Workshop in Malaysia with Patrick Nolfo
• Date: 6 & 7 April 2016 (Wednesday & Thursday)
• Time: 9:00am to 3:30pm
• Venue: ISPIRIT ASIA @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
• Organizer: www.iSpirit.asia
• Partner: Yogavatar New Age Yoga
• Presenter: Yoga Center Montreux
• Inquiries email: iSpirit.asia@gmail.com
• Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
• Online Registration: www.iSpirit.asia/events

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EVENT DESCRIPTIONS

• Event Category: Yoga Workshop
• Language: English
• Presenter: Patrick Nolfo (Founder of Yoga Center Montreux)
• Duration: 2 days
• Level: Suitable for all levels of yoga enthusiasts.
• Field: Arm Balance, Inversion, Acro Yoga
• Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

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Arm Balance

This workshop will provide in-depth instruction and guidance with challenging arm balances. We will also examine techniques on how to protect your joints by using various bandhas. Create freedom and strength in hip, neck and shoulders. Strengthen and lengthen the muscles around these joints and create space in these areas. Come learn a pathway to channel these postures into your everyday practice with ease and excitement!

Inversion
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength. Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class.

Acro Yoga Part-1 & 2

The classes are open to everyone and will be adapted depending on your level. Come fly, learn and laugh with us! Total 5 hours of teaching in a safe environment! This workshop will be oriented acrobatic. Ingredients of the workshop will be:

• Warm Ups with Yoga Flows and Fun Games
• Handstand Inversion Training
• Creative Flying into the world of shoulder stands: Belly-basing, Reverse Shoulder-stand, free shoulder-stand and Flows around the different shoulder-stand variations
• Fly into the sky with fun & safe pops (pops: the flyer is thrown into the air with the feet of the base).
• We will be playing with variations Game of Thrones that will have you feeling like a king or queen in no time
• Cool Down with yummy therapeutics

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DAY-1: Wednesday, 6th April 2016

• 09:00-11:30 Arm Balances
• 13:00-15:30 Acro Yoga Part-1

DAY-2: Thursday, 7th April 2016

• 09:00-11:30 Hand Stand Inversion
• 13:00-15:30 Acro Yoga Part-2

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FEES & PAYMENT

WORKSHOP FEE: 2 days Workshop Fee

• MYR 600 Regular Price
• MYR 480 Early Bird (ends 7 March 2016)

PAYMENT METHOD

• Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
• Cash Payment to organizer representative: Contact +6011 11844184
• Pay with Paypal* to account ispirit.asia@gmai.com
• Pay with credit card*
• *3% online payment service charge will be applied for payment by credit card or Paypal

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Event Cancellation Notice: 

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥

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REGISTRATION

• Step-1: Fill in the form to register
• Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
• Step-3: Make payment to iSpirit Asia
• Step-4: Email payment slip to ispirit.asia@gmail.com
• Step-5: Receive an online receipt from iSpirit Asia within 3 working days

ABOUT THE PRESENTER

Patrick Nolfo

• Founder and director of Yoga Centre Montreux
• E-RYT200 –RYT500
• Yoga Master & Certified Naturopath, Switzerland

For the last twenty years, I have been investing a lot by regularly attending yoga classes. Yoga presented itself, to me as the most complete and the most interesting path on a spiritual, psychic and physical level. For a few years, I have been guiding people in their journey to deepen their knowledge, and I have also been giving a complete training course to those who want to become a yoga teacher.

[box]GENERAL INFORMATION[/box]

• Title: Happy Arms Yoga Anatomy Workshop with Michelle Lam
• Date: 23 and 24 January 2016 (Saturday and Sunday)
• Time: 9:00am to 4:00pm
• Venue: ISPIRIT @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
• Inquiries email: iSpirit.asia@gmail.com
• Inquires contact: +6011 1184 4184 (call) or +6012 3037022 (whatsapp)
• Online Registration: www.iSpirit.asia/events
• [button link=”https://www.ispirit.asia/form-happy-arms-2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

[box]EVENT DESCRIPTIONS[/box]

• Event Category: Yoga Anatomy Workshop
• Language: English
• Presenter: Michelle Lam (Physiotherapist and Yoga Anatomy Teacher)
• Duration: 2 days (6 hours per day)
• Level: Suitable for all levels of Yoga students or teachers
• Field: Yoga Anatomy
• Certification: Students will receive official certificate of attendance from iSpirit.asia upon completion of the sessions.

YOGA ANATOMY SERIES-3: HAPPY LEGS

Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the major joints in the upper extremity, namely neck, scapula, shoulder girdle, elbows & wrists; and how these structures can cause obstacles in asana practice. Asana modification /precautions specific to each region will be introduced. Common dysfunctions such as poking chin, thoracic kyphosis, chronic shoulder dislocation, shoulder impingement, carpal tunnel syndrome, tennis elbow will also be discussed.

Day 1: 
23 January 2016 (Saturday)


9:00am to 4:00pm (included 1 hour break)

1. Introduction of the upper extremity: anatomy of upper extremity, different regions (namely neck, scapular, shoulder girdle, elbows & wrists), special features of the different regions
2. Spine & asana: limitations encountered at specific spinal regions during asana practice, ways of overcoming such obstacles

Day 2: 
24 January 2016 (Sunday)


9:00am to 4:00pm (included 1 hour break)

1. Common spinal dysfunction: poking chin, thoracic kyphosis, chronic shoulder dislocation, shoulder impingement, carpal tunnel syndrome will be introduced; causes, implications & precautions
2. Asana application: asana modification, poses to avoid, therapeutic Yoga asanas to the above conditions

[box]FEES & PAYMENT[/box]

WORKSHOP FEE: 2 days Workshop Fee (total 12 hours)

• MYR 600 Regular Price
• MYR 480 Early Bird (ends 26 December 2015)
• MYR 420 Old student who has attended Happy Spine or Happy Yoga Anatomy 7 days Intensive Training or Happy Legs (Enter Coupon required)
• MYR 420 Yogavatar Students who attended 200-Hour Yoga Teacher Training (Enter Coupon required)

PAYMENT METHOD

• Online payment by credit card
• Paypal account r2thohuilee@gmail.com
• Bank Transfer to Malaysia Hong Leong Bank Account 06100112445 (I FITNESS SOLUTION)
• Cash Payment to organizer representative: Contact +6011 11844184

COUPON CODE

• “eb20” for Early Bird Discount
• “yogavatar” for Yogavatar students only
• “oldstudent” for old student only
• [button link=”https://www.ispirit.asia/form-happy-arms-2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

[box]THE PRESENTER[/box]

Michelle Lam (Physiotherapist and Yoga Anatomy Trainer)

Michelle Lam is a registered Physiotherapist both in Hong Kong and Australia. She obtained her Bachelor of Physiotherapy (Honors) in the University of Melbourne. Being a private Physiotherapist, specializing in sports rehabilitation for over ten years now, she has developed an amazing talent for giving her clients exactly what they need to recover faster and while teaching them how to avoid future injury. Her prowess in anatomical knowledge and refined understanding of movement extends itself to lectures for Yoga students learning to practice and teach Asana. Her extremely hands on approach makes her lectures easy to listen to and understand as you see the poses, see the muscle engage and relax, and see as your fellow students demonstrate.

[button link=”https://www.ispirit.asia/form-happy-arms-2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

[toggle title_open=”Click to view TESTIMONIAL” title_closed=”Click to view TESTIMONIAL” hide=”yes” border=”yes” style=”default” excerpt_length=”0″ read_more_text=”Read More” read_less_text=”Read Less” include_excerpt_html=”no”] [quote]This year at a YTT (Yoga Teacher Training) during the week dedicated to the anatomy, I met Michelle Lam a physiotherapist truly exceptional, funny and friendly. Very professionally prepared she was able with her lessons,to explain us in details a subject so complex concerning anatomy. She used practical examples performed on us (especially to those who had particular problems, or had had them) making the arguments so much easier to understand. I hope and I suggest to invite again a so good teacher, in future courses, so to continue the study with her. With to you I have learned many interesting things about the secrets of our body. Thank you very much Michelle ! ~Paola Lucia Grechi[/quote] [quote]I met Michelle in my recent yoga teacher training in Vikasa. She was the anatomy teacher for the course. Michelle is very fun, lively and yet also firm in passing on her knowledge to her students. Her voice is the first thing that caught my attention. She spoke so clearly that her knowledge and expertise were passed on to me substantially. Her classes are also very lively with a lot of demonstration, participation, and guided interactions amongst students in order for us to deeply understand human anatomy as applied in yoga practice. At the same time, this promoted a closer bond between the students in the course. I felt so lucky to learn from Michelle. Her knowledge has brought significant awareness and changes in my practice as well as in my journey of teaching yoga. Thank you so much! Namaste 🙂 ~ Sam Hah[/quote] [quote] I have participated in two Yoga Teacher Trainings (200 hour and 500 hour) with Michelle instructing the anatomy curriculum. Although I have participated in other anatomy workshops, I am always impressed by the huge amount of knowledge Michelle imparts in the period of time that she is given. There is no padding to fill in time and all her information is communicated succinctly and clearly. Armed with marker pens and her sense of humour, she takes her students on a voyage of discovery with their own bodies and others. Being a physiotherapist and physical therapist, Michelle has the comprehensive knowledge regarding anatomical issues. She has the communication skills to relay the information in an accurate but entertaining way. She educates her students to look for anatomical concerns in themselves and their students and offers ways to assist in working with and/or remedying those concerns. If a student applies him/herself with full attention to Michelle’s classes, he/she will walk away with a very comprehensive understanding of simple and complex human anatomy and its application to yoga. I have also on a number of occasions attended Michelle’s clinic as a patient and sent students to her to address non-yoga related injuries. Her communication regarding her treatments has always been very clear and succinct. This has then assisted me in building an appropriate practice for those students. I am fortunate in my journey in yoga to have been taught by Michelle Lam. The knowledge she has imparted so succinctly has assisted me in teaching students with injuries and anatomical variations. She has also taught me how to keep a keen eye on all my students to prevent yoga injuries through unsafe asana practice. Thanks Michelle! ~Kerill Ezzy [/quote] [quote]I found the overall training to be very informative and useful. I especially liked the anatomy classes, Michelle was easy to understand and I felt that I could absorb the information. I really enjoyed this workshop. Thanks for organizing this! And a big thank you for the excellent workshop. ~ Anonymous[/quote]

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