August 2014 @Malaysia; The Spirit of Yoga; Living Yoga Workshop with George Anthony

A poster 3x2 spirit george MYOGA
Yoga is life! Come learn to make it part of everything you do with George Anthony in Malaysia this August. George has a presence which wakes up Yoga in peoples’ lives. This time in Malaysia he is teaching another short tour for KL and Ipoh in advanced Yogic practices and AcroYoga. The Saturday workshop will delve deep into yogic Bandhas for surreal lightness in practice for inversions, body integration, and core stabilization as well as progressively deeper backbending techniques and poses. The Sunday workshops are on Acroyoga therapy, a profound healing art incorporating effortless partner inversions and Thai massage. The afternoon will be acrobatic arts, flying high with some games which promise to be a lot of fun. www.ispirit.asia

[hr]Special Announcement! Crystal Gui, friend of George, and fellow certified AcroYoga teacher, will be joining for Sunday’s AcroYoga workshops. Crystal has an amazing and joyful way of initiating playfulness and she is also a very strong and dedicated practitioner, capable of both superb basing and flying We look forward to her co-teaching to help all of us learn more and have more fun during our gathering!

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EVENT INFORMATION

The Spirit of Yoga; Living Yoga Workshop with George Anthony (Kuala Lumpur)

  • Date: 9th & 10th August 2014 (Saturday & Sunday)
  • Venue (Kuala Lumpur): mYoga Cheras KL
    No.191-4, Wisma CKE 4th Floor, Jalan Lancang, Off Jalan Cheras, 56100 Kuala Lumpur, Malaysia.
  • Co-organizer: www.ispirit.asia, mYoga Malaysia
  • Inquiries email: contact@ispirit.asia
  • Inquires contact: +6011 1184 4184 / +6012 303 7022
  • Online Registration: www.iSpirit.asia/events
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 The Spirit of Yoga; Living Yoga Workshop with George Anthony (Ipoh)

  • Date: 2nd & 3rd August 2014 (Saturday & Sunday)
  • Venue (Ipoh):  Mayone Fitness Center
    No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia
  • Inquiries email: lavender5880@yahoo.com
  • Inquires contact: +6012 5203451 (Ms Koo) + 6013 9319315 (Sam)
  • Online Registration: www.iSpirit.asia/events

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  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: George Anthony
  • Duration: 2 hour 30 minutes per session, total 4 sessions 10 hours in 2 days
  • Level: All Levels & intermediate Level
  • Field: Sajeeva Yoga

Session I: Inner Power: Bandha Master Class (All Levels)
Ipoh: 2nd August (Saturday) 9:30am-12:00pm
Kuala Lumpur: 9th August (Saturday)
9:30am-12:00pm
Bandhas are the inner body techniques which give lift and lightness to practice. They also prepare one for pranayama and profound energetic experiences. This class will define the three primary Bandhas, and apply the concept to other techniques which will transform your Asana and Pranayama practice. It will also prepare you to more easily find your balance in inversions, which will be the training of the afternoon session.
The training will include core muscle strengthening and intelligence increasing patterns for improving posture and then testing it in a variety of yoga poses. The result is an optimization of physical pressure in the abdominal and thoracic cavities which facilitates organ health and increases breath capacity, proprioceptive  awareness and balance enhancement by muscular integration. As the physical components of bandha are deep core muscles they are always “in alignment” and with training of bandha in Asana “pull” other muscle groups and joints into proper alignment.

Session II: Inversion Training: Sequences to Strength (Intermediate Level)
Ipoh: 2nd August (Saturday) 1:00pm-3:30pm
Kuala Lumpur: 9th August (Saturday) 1:00pm-3:30pm

This class will quickly go over the alignment foundations of headstand, handstand, and forearm stand. Afterwards we will train sequences for increasing access to these incredible Asana and finally conclude with higher control practices which can be done flowing through or in different inversions include backbending inversions, dropovers, one arm handstand, lotus, transitions to arm balances, other flows. For those who are just beginning to access their inversion practice, options with props and wall will be instructed, and a lot of physical education is guaranteed!

Session III: Metta Therapy: Lunar AcroYoga and Thai Massage (All Levels)
Ipoh: 3rd August (Sunday) 9:30am-12:00pm
Kuala Lumpur: 10th August (Sunday)
9:30am-12:00pm
George is also a certified and 5 year practicing Acroyoga teacher. This morning session with offer a sacred space for healing, positive energy, and loving kindness through learning the foundations of Thai Massage and therapeutic flying AcroYoga. You will practice giving and receiving these arts which are fun, gentle, and rewarding and feel amazing. The Lunar AcroYoga Elements will also be good preparation for the afternoon Solar Acrobatic practices. No experience or partner is necessary.

Session IV: Acrobatic Flying: Solar AcroYoga (All Levels, Yoga experience recommended)
Ipoh: 3rd August (Sunday) 1:00pm-3:30pm
Kuala Lumpur: 10th August (Sunday) 1:00pm-3:30pm

Solar practices of Acroyoga are more challenging and dynamic partner poses with a spotter, fun games, and inversion training. They are fun, build good communication skills, trust, and confidence in community and individuals. You will learn to base, spot, and fly, and have a really great time with this exciting practice which makes for awesome memories and photos!

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1 session (Total 2.5 hrs)
Raya Great Deal MYR120 (ends 31 July 2014)
Regular Price MYR150

Full Workshop 4 sessions (Total 10.0 hrs)
Raya Great Deal MYR380 (ends 31 July 2014)
Regular Price MYR480
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p George v2George is an American born enthusiast of many callings. His early life  passion for nature and the forest of his home, gave him the feeling of a special connection to life. It still guides him as he explores the beauty of life and sharing moments of presence with others. He has been a full time Yoga teacher based in Thailand and touring around SEA for over 5 years. His training spans Ashtanga vinyasa, Iyengar, Kundalini, Siddha Yoga, and AcroYoga. His latest work is in training teachers at Vikasa Yoga on Koh Samui and opening up a hand crafted musical instrument outlet, Sound My Soul, on www.etsy.com. The kalimba he makes are used for soothing and meditative music in his Shavasana’s.
http://www.yogalifeandgeorge.com/

george teachgeorge group

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KUALA LUMPUR : mYoga Cheras
No.191-4, Wisma CKE 4th Floor, Jalan Lancang, Off Jalan Cheras, 56100 Kuala Lumpur, Malaysia.

IPOH :Mayone Fitness Center
No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia.
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  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation starting 15 July 2014.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

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  1. Fill out all PERSONAL DETAILS in the registration form below (Important: ensure that your email is correct)
  2. Choose your WORKSHOP SESSIONS.
  3. Enter any COUPON CODES, if applicable.
  4. Select your payment method: PayPal/ Bank Transfer/ Cash
  5. Submit the registration by click on the “SUBMIT” button.
  6. Upon submission of this form, you will receive an email (invoice) within 3 working days which will be directed to PAYMENT procedure, select payment methods and make payment.
  7. Once Payment successful – you will receive a CONFIRMATION EMAIL in your email within 3 working days.
  8. Please keep the confirmation email for entering to the workshop.
  9. If your transaction is not successful – you will receive an email stating this. Please contact us at contact@ispirit.asia

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For Kuala Lumpur Workshops

  • Paypal account iSpirit.asia@gmail.com
  • Bank Transfer to Hong Leong Bank account (Malaysia): 06100112445 (I FITNESS SOLUTION)
  • Cash Payment at the event venue
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For Ipoh Workshops

  • Bank Transfer to Public Bank 3153313417 (Koo Chai Ling)
  • Cash Payment at the event venue

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23 August 2014 @Malaysia; Partner Yoga Takes Flight with Melissa Smith

P partner yoga 20140823Join Melissa Smith, for 2 fun AcroYoga Workshops August 23rd!

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EVENT INFORMATION
Date:
23rd August 2014
Venue: No 2-2, Villa Shoplex Pudu Impian III, Jalan Pudu Ulu Cheras, 55100 Cheras, Kuala Lumpur https://sites.google.com/site/spacelifestudiocc/home
Organizer: Space Life Studio
Inquiries email: spacelife84@gmail.com
Inquires contact: +60176363638 / +60172525517
Online Registration: www.iSpirit.asia/events[/box]
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1:00pm – 3:30pm – Solar Acrobatic Workshop
Melissa will drill, skill and work our core in order to prepare us for basing and flying and the most encouraging role of spotting. These roles make up the beautiful community of 3 that will allow you to soar to new heights. All levels of experience welcome and no partner necessary.

4:00pm – 6:30pm – Lunar Healing Arts Workshop
We willl explore the lunar or therapeutic side of the AcroYoga practice with floating restorative postures where everyone has an opportunity to base, spot and fly. Thai Yoga massage will top off our afternoon of therapeutic bliss. All levels of experience welcome and no partner necessary.
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INVESTMENT
Each session: RM150
Both Sessions: RM240 if reserved by August 19
After that, each session is RM150.
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LOCATION
Space Life Studio

No 2-2, Villa Shoplex Pudu Impian III, Jalan Pudu Ulu Cheras, 55100 Cheras, Kuala Lumpur
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PAYMENT METHOD
PayPal:
Bank Transfer:
Cash: 30% deposit is required to secure a mat space. Balance to be paid on the first day of the workshop

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Melissa Smith, Yoga Alliance ERYT® 500 in yoga therapeutics, Yoga Teacher Trainer with Holistic Yoga Teacher Training, Thai Yoga Massage, and AcroYoga® certified Teacher. Native Texan, Melissa currently lives in Kuala Lumpur, Malaysia with her 2 sons and leads Love & Service Retreats in Thailand, Bali, Malaysia, Sri Lanka and Texas.

Grace Yoga and Pilates
MelissaSmithYoga.com or https://www.facebook.com/MelissaSmithYoga
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24 & 25 May 2014 @KLCC Malaysia; Acro Yoga: Fly with George Anthony

Acro Yoga KLCC 20140524

Take a fun and safe session that explores the union of yoga with acrobatic concepts. The deeper you go, the higher, the steadier, the more dope you fly!!! Join George Anthony at KLCC Park, Kuala Lumpur Malaysia on 24 & 25 May 2014 and take to the skies! www.ispirit.asia

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EVENT INFORMATION

Title: Acro Yoga Fly with George Anthony @KLCC Park
Date:
24th & 25tt May 2014 (Saturday & Sunday)
Time: 7am to 9am
Venue: Suria KLCC Park, Kuala Lumpur Malaysia.
http://www.suriaklcc.com.my/attractions/klcc-park/
Instructor: George Anthony
Inquiries email: contact@ispirit.asia
Inquires contact: +6011 3516 6278/ +6011 1184 4184

Registration not required. Pay as you join at MYR20 per person
This sessions are suitable for all levels.

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ABOUT THE INSTRUCTOR

George is an American born enthusiast of many callings. His early life  passion for nature and the forest of his home, gave him the feeling of a special connection to life. It still guides him as he explores the beauty of life and sharing moments of presence with others. He has been a full time Yoga teacher based in Thailand and touring around SEA for over 5 years. His training spans Ashtanga vinyasa, Iyengar, Kundalini, Siddha Yoga, and AcroYoga. His latest work is in training teachers at Vikasa Yoga on Koh Samui and opening up a hand crafted musical instrument outlet, Sound My Soul, on www.etsy.com. The kalimba he makes are used for soothing and meditative music in his Shavasana’s.
http://www.yogalifeandgeorge.com/

18 May 2014 @Malaysia; Trigger Point Therapy SMRT CORE Workshop

A GF SMRT core 1500x1000Gorgeous Fitness and PFC Studio are bringing you the Trigger Point Therapy SMRT CORE Workshop in May 2014. Come to join us and learn to combine Core integration, Self Myofascial Release Technique (SMRT) with total body myofascial training.

[box]EVENT INFORMATION
Trigger Point Therapy SMRT CORE Workshop
Date:
18th May 214 (Sunday)
Venue: Gorgeous Fitness Viva Home, Kuala Lumpur, Malaysia.
Organizer: Personal Fitness Coach Sdn. Bhd
Inquiries email: info@myoga.com.my or contact@ispirit.asia
Inquires contact: +6012 5333205 (Jason), +6012 3917393
Cost : RM 700 (Including the GRID Foam Roller and Manual)
Registration: [button link=”http://pfc.my/2014/04/18/smrt-core-workshop-at-gorgeous-fitness/” window=”yes”]Find Out More[/button]
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What is SMRT-CORE?

SMRT-CORE™ programming is myofascial total body training that combines Self-Myofascial Release Techniques (SMRT) and progressive core work using Trigger Point Performance’s GRID™ Revolutionary Foam Roller.

Learn how to take the benefits of traditional foam rolling to the next level by enhancing the effects of SMR and boosting performance through core strengthening. Combining these two elements allows you to maximize time and effectiveness as you boost client and athlete performance with the health benefits of massage and total body exercise. In this training, you will learn the advantages of SMRT-CORE™ programming, proper execution of movements on The GRID™ Revolutionary Foam Roller, how to implement SMRT CORE programming into different markets, and effective coaching and cueing techniques.

[button link=”http://pfc.my/2014/04/18/smrt-core-workshop-at-gorgeous-fitness/” window=”yes”]Find Out More[/button]

29~31 August 2014 @Malaysia; ANUSARA YOGA & THERAPEUTICS WORKSHOP WITH JONAS WESTRING

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SHANTAYA YOGA
ANUSARA YOGA & THERAPEUTICS WORKSHOP WITH JONAS WESTRING

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EVENT INFORMATION

Date: 29th to 31st August 2014
Venue: THE PEOPLE’S SHALA No.3-21 Jalan Puteri 4/6, Bandar Puteri Puchong, 47100 Puchong, Selangor, Malaysia
Organizer: Fine Arts Of Yoga
Inquiries email: yogajaclyn@gmail.com
Inquires contact: +6012 2626 899
Online Registration: www.iSpirit.asia/events

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SESSION I:
Fri Aug 29 | 19:00-21:30 | The Energetic Gateway

This 2.5-hour evening session sets the foundation for the weekend with a focus on aligning, stabilizing and opening the pelvis, hips, and lower back area. When the core region of the body is balanced and awake our vital energy flows freely.

SESSION II:
Sat Aug 30 |
09:30-12:00 | Stand your Ground
Get clarity to how the foundation of each asana is the key for a balanced unfolding of the entire posture. We will explore standing postures, arm balances, inversions and more in this grounding, educating and dynamic morning session.

SESSION III:
Sat Aug 30
| 14:00-16:30 | Forward Bends & Twists

An informative, slow, deep and cooling session that winds down and rejuvenates the nervous system. We will practice and discuss effective alignment principles for forward bends and spinal rotations, based on the biomechanics of the spine.

SESSION IV:
Sun Aug 31 |
09:30-12:00 | The Full Spectrum
As the learning from the weekend progress we are more able to delve into an effective safe, and expansive full-spectrum yoga practice that include back-bending methodology, hand-stands, forearm-stands, and other challenging fun things.

SESSION V:
Sun Aug 31 |
14:00-16:30 | Hands-on Therapeutics

We will complete the weekend with therapeutic hands-on healing techniques drawing from a wide range of modalities including Yoga Anatomy, Thai Yoga Therapy, Physiotherapy, Partner Yoga and more. It’s like a delicious dessert!

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INVESTMENT
FULL WORKSHOP:
29th – 31st Aug 2014
Total 12.5 hours
All Levels
Early-bird 10% off : RM675 (ends 31st July 2014)
Regular Price: RM750

INDIVIDUAL DROP-IN OR SINGLE SESSION:
29th – 31st Aug 2014 Session I or II or III or IV or V
All Levels
Early-bird 10% off : RM135 (ends 31st July 2014)
Regular Price: RM150

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PAYMENT OPTIONS
PayPal: flyingyogini@gmail.com
Bank Transfer: Ambank account no: 236-202-2004858 (Fine Arts of Yoga)
Cash: 30% deposit is required to secure a mat space. Balance to be paid on the first day of the workshop .

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VENUE
THE PEOPLE’S SHALA
No.3-21 Jalan Puteri 4/6
Bandar Puteri Puchong
47100 Puchong, Selangor

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TERMS AND CONDITIONS
Refunds/Cancellation:
• No refund or credit will be given for cancellation.

For enquiries and registration, please contact the studio at telephone number: 012 2626 899 or email to yogajaclyn@gmail.com

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Shantaya-personalized-instruction-main-image
Jonas Westring, originally Swedish with many years in the USA and Asia, began his yoga journey in 1981 at the Scandinavian Yoga School and hasn’t stopped since. He is founder of Shantaya Yoga & Bodywork School based in Chiang Mai, Thailand. Jonas is a multi-certified yoga teacher and yoga therapist, certified Anusara yoga instructor, licensed physiotherapist, E-RYT 500 – who brings more than three decades experience in a multitude of yoga styles, therapies and healing modalities. With an extensive background in traditions from both East and West, combined with a lifelong personal journey of inquiry, Jonas joyfully transmits the essence of yoga and therapeutics with insight, clarity, and joy. Continually he shares his passions around the world with a full international teaching schedule.
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