Author: ISPIRIT ASIA

认识真正的太极拳!  体验动作的快慢相兼，刚柔并济,  学习如何从松柔中爆发出劲力！仅此一次的难得机会，由马来西亚陈氏太极学院院长兼总教练吳少杰与副院长兼教练蔡宗致为您呈现三小时“太极拳～慢或快工作坊”。老少咸宜，学以致用。 Introducing the real TAIJI QUAN! Feel the fast and slow, the strength and softness in the movements and learn the  explosive power through relaxing your body. Join Taiji~Slow Or Fast workshop by the Principal & Chief Instructor of Chen Taiji Academy Raymond Goh and the Deputy Principal & Instructor Chua Chong Tee on 28 May 2016 at iSpirit Asia Kuala Lumpur Malaysia.

资讯GENERAL INFORMATION

• 主题Title: 认识太极拳 #TAIJI QUAN Workshop In Malaysia
• 日期Date: 28 May 2016 (Saturday)
• 时间Time: 5pm to 8pm (3 hours)
• 地点Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
• 主办Organizer: www.iSpirit.asia
• 呈现Presenter: Chen Taiji Academy Malaysia
• 支持Support: Yogavatar New Age Yoga
• 询问Inquiries email: iSpirit.asia@gmail.com
• 询问Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
• 报名Online Registration: [button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]

活动简介EVENT DESCRIPTIONS

• 类别Event Category: 身心健康活动 Wellness Workshop
• 语言Language: 广东话为主语，如果有需求，将会有英语翻译。 Chinese Cantonese is the main language, English translation will be provided upon require.
• 教练Presenter: 吳少杰 与 蔡宗致 Raymond Goh & Chua Chong Tee
• 时长Duration: 3 小时 3-Hours
• 阶级Level: 老少咸宜 Suitable for everybody
• 领域Field: 太极拳 Taji Quan
• 证书Certification: 学员将会获得证书。Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

陈氏太极拳

陈氏太极拳源于中国河南陈家沟，由陈王廷所创，至今已有四百年历史。陈氏太极拳的特点是螺旋缠绕，快慢相兼，刚柔并济。其独特的“缠丝劲”以及保留了“发劲”，“震脚”，“跳跃”等动作，形成强烈独特的武术风格，深受喜爱。陈氏太极拳融合了中国武学，易经理论（阴阳），中医思想(经络），道家的吐呐（呼吸）导引，除了在养生健身方面有很大的疗效外，还是一门技击性强的上乘内家武学。因此，陈氏太极拳习练时要求全身上下个部位的配合，以达到上下相随，节节贯穿，一动全身动。

CHEN TAIJI QUAN

Chen Taiji Quan origins from Chen Village(Chen Jia Gou) in Henan Province of China. It was created by Chen WangTing about 400 years ago. Chen Taiji Quan has attracted its practitioners because of its unique outstanding“Silk Reeling Energy”.It has also maintained the traditional practice of“Explosive Power”, “Stomping”, “ Jumping”which is rarely found in other style of Taiji Quan. Chen Taiji Quan was  created based upon China Military Tactics(Wushu) ,the Yin and Yang theory from “Yijing”, the theory of meridians in Chinese Medicine and breathing of Qi Inducing Practice .  Therefore, practitioners are required to concentrate in corrdinations of every parts of body to achieve the synchronisations of upper and lower body, relaxations of articulations and finally exercise full body.

习练陈氏太极拳的好处

• 强化骨骼关节及下盘肌肉力量，增加平衡感，有助于防止摔倒而造成骨裂伤害。
• 增强心脏功能，促进血液循环和新陈代谢。
• 增强血管弹性，防止高血压，糖尿病及高胆固醇。
• 促进肠胃蠕动。
• 放松筋骨，对于久坐于电脑前的上班族，可减缓颈，肩及腰部的酸痛
• 陈氏太极拳讲求放松，有助于舒缓情绪，柔化心理，提高专注力。
• 锻练手脚协调，提高灵敏度。

The Benefits Of Practicing Chen Taiji Quan

• Increase the sense  of balance by strengthen of bones ,articulations , and lower limb to prevent injury from falls.
• Increase heart function, blood circulation and metabolism
• Prevent high blood pressure, diabetes and high cholesterol.
• Improve digestion and gut health
• Relax the muscle of  shoulder , neck and back pain especially for those who work long hour sitting in front of your computer.
• Soothing emotions and relaxing mind . Increasing concentration.
• Improve limbs coordinations and increase agility.

关于呈献者ABOUT THE PRESENTERS

吳少杰

• 陈氏太极拳国际六段拳师，陈氏太极学院院长兼总教练
• 2005年开始练习陈氏太极拳
• 2006年被选入教练团。开始接受教学训练。
• 多次参于国内大小型太极拳比赛并荣獲冠、亚军。
• 2011年赴太极拳发源地，中国河南陈家沟向陈氏太极拳第12代嫡宗传人－陈炳老师系统学习深造。
• 予2014年ITEW国际太极拳段位制考核荣獲陈氏太极拳国际六段拳师文憑。

RAYMOND GOH

• Chen Taijiquan 6th Grade (International Senior Achiever), Principal / Chief Instructor of Chen Taiji Academy.
• 2005 – started Chen Taiji training
• 2006 – Elevated to coach training .
• Won numerous awards(1st and 2nd runner up) in domestic Taiji Quan Tournament.
• 2011 – Went to Chen Jia Gou, Henan province of China, the birth place of Taiji Quan, for further improvement. It has been a great honour to be taught by master Chen Bing – 12th generation lineage holder of the Chen Taiji Quan.
• 2014 – Obtained  6th Grade (International Senior Achiever) certificate from  ITEW International Taijiquan Duan Wei Grade System  Examination.

蔡宗致

• 陈氏太极拳国际二段拳手，陈氏太极学院副院长兼教练
• 2008年开始练习陈氏太极拳
• 2014年接受教学训练，担任教练。
• 参于国内大小型太极拳比赛并荣獲冠、亚军
• 予2014年ITEW国际太极拳段位制考核荣獲陈氏太极拳国际二段拳手文憑。

CHUA CHONG TEE

• Chen Taijiquan 2nd Grade (International Senior Achiever), Deputy Principal / Instructor of Chen Taiji Academy.
• 2008 – started Chen Taiji training
• 2014 – Elevated to coach training .
• Won numerous awards(1st and 2nd runner up) in domestic Taiji Quan Tournament.
• 2014 – Obtained  2nd Grade (International Senior Achiever) certificate from  ITEW International Taijiquan Duan Wei Grade System  Examination.

费用与付款FEES & PAYMENT

•  MYR120 (平价regular price) / MYR96 (早鸟价Early Bird ends 14 May 2016)
• [button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]

付款方式PAYMENT METHOD

• 银行进账Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
• 付现金，请联络主办人+6011 11844184 Cash Payment to organizer representative: Contact +6011 11844184
• Pay with Paypal* to account ispirit.asia@gmai.com
• 信用卡付款Pay with credit card*
• ＊所有Paypal及信用卡付款将另加3%网上服务费。*3% online payment service charge will be applied for payment by credit card or Paypal

报名REGISTRATION

1. 网上填表格，然后呈上
2. 您将会收到由我们寄出的邮件，内容包含了付款的方式
3. 选择付款方式来付款
4. 付款之后请email通知我们
5. 付款之后的3天内，您将会收到我们的收条

• Step-1: Fill in the form to register
• Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
• Step-3: Make payment to iSpirit Asia
• Step-4: Email payment slip to ispirit.asia@gmail.com
• Step-5: Receive an online receipt from iSpirit Asia within 3 working days

[button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]