2020.06.06 | Yoga Anatomy for Sciatica | Online Workshop with Michelle Lam

Learn a comprehensive approach to minimizing Sciatica pain with the Physiotherapist & Yoga Anatomy teacher Michelle Lam. With the comfort at home, you get to receive all this information via online Zoom meeting live at an affordable price. Sign up now before it is too late!

This is a live & interactive online workshop where you participate in real time. You can connect with the trainer and get personalized tips if you turn on your camera. The live workshop can also be watched as recordings afterwards.

In this 5-hour online course, you will learn:

  • The definition of sciatica, its cause and characteristics.
  • The anatomy of the sciatic nerve, its relationship with the spine and pelvis
  • The usual muscular response to sciatic pain, the imbalance it creates between strength and flexibility.
  • Traditional trigger points related to sciatic pain
  • Asana in relieving Sciatica
  • How to modify vinyasa practice for sciatic pain students
  • Precautions and Contraindications necessary to ensure safe practice for sciatic pain students


  • Learn from the comfort of your home.
  • Live online sessions will be held over Zoom meeting.
  • Connect with the trainers and get personalized tips directly.
  • 5-hour Yoga Alliance Continuing Education credits


  • At least 16 years old
  • No previous yoga experience is required
  • An open mind and willingness to give time to yourself
  • All classes are accessible to all levels of practitioners
  • Participants will need a computer, tablet or smartphone with a camera or webcam, internet connection, and audio connection via computer speaker/mic or speakerphone.
  • Download latest version of Zoom online meeting apps for your device.


  • Date: 6 June 2020 (Saturday)
  • Time: 12:00pm to 5:00pm (Malaysia Kuala Lumpur: GMT+8 )
  • Duration: 5 hours


Students will receive an official certificate of completion upon completion of the course. The certificate is eligible for 5 hours credit on Yoga Alliance Continuing Education YACE under the Anatomy and Physiology subject. 


Michelle Lam is a physiotherapist and the Yoga Anatomy celebrity of the South East Asia! Since 2006 she has been a busy and high success master educator and entertainer on the bio-mechanics of the body, the body in Asana, injury prevention, and life practices. Being a yoga practitioner herself, Michelle’s presentation is fun, informative, and easy to apply to Yoga practice and teaching. You will learn practical tips to move in and out of the asana effectively; participants shall leave the workshop with greater body awareness, better understanding of how the body works, enhanced skills to deepen the poses without injuries and have greater appreciation of the asana types understudied.

Workshop Fee

  • Register Now: MYR 120 (normally MYR400)

Payment Method

  • Bank Transfers
    Bank Name: Hong Leong Bank Berhad
    Account Name: ISPIRIT ASIA
    Account Number: 24300006463
    Bank Address: 21, Jln BS 10/6, Taman Bukit Serdang, 43300 Seri Kembangan, Selangor, Malaysia
    Country: Malaysia
    Swift Code: HLBBMYKL
  • Cash Payment to organizer representative. Please contact +6011 11844184
  • Pay with Paypal to account: ispirit.asia@gmail.com
  • Pay with credit card

Cancellation Policy

No refund or credit will be given for cancellation within 7 days before the start of the event. Non-refundable but transferable. All refunds are subject to a 10% processing fee that will be deducted from your refund.

General Informations

  • Organizer: www.ispirit.asia
  • Trainer: Michelle Lam
  • Language: English
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 11844184 (call) or +6012 3037022 (whatsapp)


Upon successful payment of registration, you will receive a confirmation email containing detailed instructions for accessing the online workshop and listing the materials recommended to fully participate.