Beautiful sunrise is a natural gift to all of us. Can you remember when was your last time to appreciate this amazing moment of life? Join Good Vibes Sunrise Flow With Yogavatar Teachers | Free Yoga in Malaysia on 21 May 2017, at Jalan Bangkung Taman Bandaraya Kuala Lumpur Malaysia. Special brought to you by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Felice Puah, Mariana Jezequel, An Zi & Jo’liv Kok (Yogavatar New Age Yoga Certified Teacher). It is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Welcome beginners!!!
Title: Good vibes sunrise flow
Date: 21 May, 2017 (Sunday)
Venue: Jalan Bangkung, Taman Bandaraya, 59100, Wilayah Persekutuan Kuala Lumpur, Malaysia (View Map)
Partner: Yogavatar New Age Yoga
Enquiries: +60 17-388 2796 (Jo’liv)
Event Category: Community Yoga
Presenter: Yogavatar certified teachers (Felice Puah Mariana Jezequel An Zi & Jo’liv Kok)
Duration: 90 minutes
Content: Hatha Flow + partner yoga
Level: All levels
You’ll be first guided through a specially designed flow and followed by a fun acro yoga session, so bring along your tribes to stretch and sweat happily together. Don’t worry if you’re a lone ranger as we’ll back you up.
WHAT TO BRING: Come with friends and equipped with a yoga mat, a towel for sweat, some water and a smile. Show your support in keeping the yoga session on going.
WE PROMISED: No matter what weather, sunshine or rainfall, we will be there always! See you with a big smile soon !
FELICE PUAH HOAY NEE
(Yogavatar ID# 1606-020) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
Felice first started in yoga when she realized some of the asanas looked alike with the postures that she learnt from rhythmic gymnastics when she was small. With the intention of reminiscing and cherishing the good old days as a little gymnast, she started attending different yoga classes. Felice’s enthusiasm in yoga was even intense when she discovered the amazing yoga community on Instagram. With the inspirations, sharing, love, knowledge and motivations from the yogis of all over the world, she committed to practice consistently from year 2013 onward. This had later inspired her to turn her passion from a student into a teacher.
By completing her 200 hours Yoga Teacher Training course in year 2016 based upon the deep roots of Hatha Yoga, Felice is now a certified yoga teacher.The fruitful journey of the Yoga Teacher Training course does not only prepare her the foundation of becoming a yoga teacher, but also inspire her to stay humble and grounded on and off the mat. She will also continuously participate in various yoga workshops to deepen her knowledge and techniques, both physically and mentally.
‘Practice and all is coming’ is Felice’s motto as she believes that with the consistency and determination in practicing yoga, any asana that used to be impossible will realize one day when the body is ready. This motto has kept motivating her to grow and transform in her own pace. Hence, Felice wishes to spread this message and her love and experience in yoga with others and inspire them to grow and transform in their own unique path too.
MARIANA JEZEQUEL MOHD KASSIM
(Yogavatar ID# 1606-024) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
TAN AN ZI
(Yogavatar ID# 1606-026) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
AnZi discovered Yoga and started to attend regular classes when she was a college student in Malaysia. Despite living a busy corporate life after graduation, she always keeps her ties towards Yoga via self-practice and joining periodic classes whenever is available. She experienced the true benefits of Yoga over the years of learning, which really helps her to improve physical strength, balance and flexibility, as well as enhance concentration and harmonies in life. She had a deep life changing experience after enrolled herself to YOGAVATAR 200-Hour Yoga Teacher Training course in 2016, the sensible fusion between traditional and new age yoga with profound yoga philosophy taught by experienced Yoga Masters inspired her to pursue her passion in spreading simple living and peaceful life through yoga practice by herself. She believes healthy lifestyle can be shaped through continuous adjustment of body alignment and maintain proper postures in asana practice in various types of classes. As the journey of exploring has just begun, she is always ready to learn and share the positive and the sweetness of heart opening experiences with others.
JO’LIV KOK CHING SEEN
(Yogavatar ID# 1606-023) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 April to 26 June 2016 at iSpirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 26 June 2016. Find out more at www.ispirit.asia
Jo’liv Kok is a yoga lover. She started her fitness journey from Yoga. Through the practices, she has gained a lot of benefits and started to change from her inner mind to outer body. Her addiction towards exercising through yoga, from there she also does practices through other activities like lift weighting, marathon, obstacle challenge, TRX, Muay Thai, rock climbing and cardio workout. She hopes she could try out different activities, from there she could apply into her yoga practices. She chooses yoga as her life journey because she has found the inner peace and freedom through it. She has decided to attend RYS 200 in year 2016. From here, she begins to share her loves in yoga with people, and wish that everyone could get the same benefit through this practice and be motivated as a practitioner. Every day is a learning day for her. She promised herself to learn more from everyone, anywhere and keep sharing to everyone. Yoga has awakened her passion, power, spirit and energy, from here she had understand herself more and transformed to become a better person. Her goal is to spread out her love, power, spirit and energy to as many practitioners as possible. She had seen a lot of miracle from the people who practice yoga. They gained the benefit for their health, which really make her happy. Yoga is not about comparing poses, but it is a journey to explore your own body and understand yourself more. Namaste.