2023 | Morning Glow Yoga | Community Yoga Class by Yogavatar®
🌞 Discover Radiance with Morning Glow Yoga! 🌿🧘♀️🧘♂️
Join us every Saturday morning for a blissful yoga experience led by our dedicated Yogavatar® teachers. Embrace the tranquility of our serene environment as you embark on a journey to a healthier and happier life.
📅 Date: Every Saturday morning
⏰ Time: 7:30am to 8:30am
📍 Location: Ispirit Asia College Heights 328, Lorong Pensyarah B, College Heights Garden Resort, 71700 Mantin, Negeri Sembilan, Malaysia. (Location map)
🌟 All Are Welcome!
Whether you’re a seasoned yogi or stepping onto the mat for the first time, our class welcomes everyone. Bring along friends and family to share the positive energy!
🚶 Walk-In Friendly!
No need to register in advance. Simply walk in and be a part of this uplifting experience. Just bring yourself, a smile, and an open heart.
🧘♂️ Bring Your Own Mat
To ensure your comfort during the practice, bring your own yoga mat. If you’re new to yoga or don’t have one yet, don’t worry—just let us know, and we’ll make arrangements.
🌟 Your Presence is Priceless, and It’s Free! 🧘♀️🧘♂️
There’s no mandatory fee for participating in our classes, we warmly welcome and appreciate any contribution you’d like to make to support the continuation of our community.
Glow Yoga is not just a yoga class; it’s an invitation to embrace well-being, connect with your inner self, and bask in the uplifting energy of a supportive community. Let the sun guide your practice and illuminate your path to wellness.
Ready to glow? See you on the mat every Saturday morning! #Yogavatar #NewAgeYoga #iSpirit #CommunityYoga #HealthyHappyLife #YogaJourney
ABOUT THE CLASS
Yogavatar®️ Glow is a vigorous yoga practice focusing on stretching and strengthening while maintaining steadiness of the body and mind. The body movements can be slow and long hold, sometimes moves like the water flow. The breathing is deep and quality for a smooth energy flow. The main goal of this practice is to let your body and mind Glow!
ABOUT US
IRYNE YOGAVATAR
iRyne Yogavatar is a new age yogini and she is the co-founder of Yogavatar® New Age Yoga School and iSpirit Asia. She conducts 200-hour Yoga Teacher Training programs under her belt as an E-RYT500 and a Yoga Alliance Continuing Education provider. She is a certified Yoga Therapist recognized by the Ministry of Education, Malaysia. iRyne has a lifelong interest in health and wellness. Yoga has been a central focus of her life since 2004. She has immersed herself in many styles of alignment-based and heart-centered yoga. She is known for her creative and intelligent sequencing toward a peak pose, and her signature style ‘Yogavatar® Glow’ and ‘Yogavatar® Zen’ which blends precise alignment techniques with a mindful body-mind connection. As iRyne is dedicated to sharing yoga with all corners of the world, she has created, produced, and co-directed the online streaming video Yogavatar® series, where a variety of all-level practices are available today at www.ispirit.asia. Apart from yoga, she is also a certified Group Fitness Instructor for BOSU and TRX. She has been featured in magazines occasionally demonstrating in Yoga Awareness. iRyne welcomes students of all levels to awaken to their inherent potential for unlimited joy, vitality and fulfilment that brings peaceful yoga energy into her students’ lives on and off the mat.
R2 THO HUI LEE
R2 Tho Hui Lee is the co-founder of iSpirit Asia and Yogavatar® New Age Yoga School. R2 started the journey of spreading love of Yoga and Fitness by teaching classes in her home country Malaysia since 2006. She is a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level where her certifications are from Thailand and India. She is also a certified Group Fitness Instructor for various programs from Les Mills International. Apart from the passion of teaching, R2 founded iSpirit Asia- a new age Yoga & Fitness organization that promotes healthy lifestyle by organizing Yoga & Fitness activities to the communities such as retreats, workshops, trainings, community give back events, and share the love of yoga and fitness to inspire people to live their most extraordinary life. Where there is existence of iSpirit there is love. R2’s creative mind, energetic body and harmony spirit radiate through her life in all aspects. As a teacher, a designer or a practitioner, she doesn’t differentiate between teaching, sharing and learning. She believes in the energy of passion; When passion meets passion, it makes the best medicine.
REFERENCES
DISCLAIMER
We strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all
