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Yogavatar® Zen

Yogavatar® Zen is a yoga practice for relaxing, repairing and rejuvenating both your body and mind. The practice will begin with gentle movements to release physical and mental tension, progressing into long hold resting poses. Variety of breathing and meditation techniques will be offered to deepen your Zen experience.

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ISPIRIT ASIA

ISPIRIT is a team of passionate yoga and wellness educators devoted to igniting inner fire, illuminating lives with health and happiness, and inspiring harmony through love. Offering transformative yoga classes, teacher training, and wellness programs online and in-person, ISPIRIT empowers holistic wellness and connection.