19~20 November 2016 @ Malaysia: Forrest Yoga Workshop With Cindy Lee

Join us for Forrest Yoga Workshop With Cindy Lee on 12 & 13 November 2016 at iSpirit Asia Kuala Lumpur Malaysia. Workshop-1 #Backbend; Workshop-2 #HappyHip; Workshop-3 #ConnectToCore; Workshop-4 #Inversion & #ArmBalance. The workshops are suitable for all levels of yoga practitioner, modifications will be offered for a variety of levels.


  • Title: Forrest Yoga Workshop With Cindy Lee
  • Date: 19 & 20 November 2016 (Saturday & Sunday)
  • Time: 9:00am to 3:00pm
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: www.iSpirit.asia
  • Partner: Space Life Studio
  • Support: Yogavatar New Age Yoga
  • Apparel: Pure Apparel
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
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  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: Cindy Lee
  • Duration: 2.5 hours per workshop. total 4 workshops
  • Level: All levels
  • Contents: Forrest Yoga
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

Workshop-1: Backbend 
19 November 2016 (Saturday) 9:00am to 11:30am
Connect breathe to the heart area. Our daily surviving give us challenge that covers heart with desire, anger, disappointment, sorrow etc.
In this session, Student will be guided to use deep breathing to start cleansing blockage.
Come to experience this special sequenced Backbend class!

Workshop-2: Happy Hip
19 November 2016 (Saturday) 12:30pm to 3:00pm
The pelvis can be a sensitive or emotionally charged area. Have you keep issues into yourself? Catch it, celebrate it and change it! The breakthrough on the mat will lead you to happier person.

Workshop-3: Connect to the core
20 November 2016 (Sunday) 9:00am to 11:30am
Strong core doesn’t mean that you have to have big and bulky muscles. It is about the internal strength deep inside our body. Let’s connect to the core and feel alive!

Workshop-4: Inversion & Arm balance 
20 November 2016 (Sunday) 12:30pm to 3:00pm
This is a fun and exciting class, suitable for all level. You will learn technique for arm balance & inversion practice, eg: one legged crow pose, forearm balance.


Collage Cindy Lee Forrest yoga profile

Lee May Yee, Cindy is a graduated Music student from University of Newcastle, AUS. She found Yoga and Pilates at Newcastle where she undertake additional Ballet training. She was really surprise with the combination of Yoga and Pilates, her stamina, flexibility and strength improved greatly. Cindy completed both Foundation & advanced teacher training with Ana Forrest. It makes huge different with her teaching as well as self-improve. The Art of Assisting often found at a Forrest Yoga class, students will be hands-on assisted and guided to breathe, to find better postures and alignments, encouraging them to feel their bodies of how and where they are supposed to feel. Forrest Yoga is suitable for all levels. Cindy has been teaching yoga since 2007. Cindy’s teaching comes from an intention to recognise your personal power and live a life that you truly desire.


  • Workshop-1: Backbend: MYR100 (regular price) / MYR80 (Early Bird ends 19 September 2016)
  • Workshop-2: Happy Hip: MYR100 (regular price) / MYR80 (Early Bird ends 19 September 2016)
  • Workshop-3: Connect to the core: MYR100 (regular price) / MYR80 (Early Bird ends 19 September 2016)
  • Workshop-4: Inversion & Arm balance: MYR100 (regular price) / MYR80 (Early Bird ends 19 September 2016)


  • Yogavatar New Age Yoga Teacher Training Students and graduates get 20% discount (Coupon Code required)


  • Bank Transfer to Malaysia Hong Leong Bank Account: 243-00-00646-3  ISPIRIT ASIA
  • Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmail.com
  • Pay with credit card*
  • *3% online payment service charge will be applied for payment by credit card or Paypal


  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation 3 weeks before the event.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.


  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days
  • [button link=”https://form.jotform.me/62214038395454″ text-input-id=”Clear” window=”yes”]Register Now[/button]