2017.04.08 | LIVE. LAUGH. LOVE 90 Minutes Birthday Celebration Free Yoga Class With Jennifer Shin in Brunei

Live Laugh Love Jennifer YOGAVATAR

Birthday is a wonderful day to celebrate life. A Yogavatar Certified Teacher Jennifer Shin would like to invite you to her extra-ordinary birthday celebration party with a free yoga session. LIVE simply, LAUGH out loud, LOVE beyond words. Come celebrate a day of fun and excitements LIVE. LAUGH. LOVE 90 minutes Birthday Celebration Free Yoga Class With Jennifer Shin on 8 April 2017 from 4:00pm to 5:30pm at Embrace Dance Studio Brunei. Bring your friends and your own mat.

GENERAL INFORMATION

  • Title: LIVE. LAUGH. LOVE 90 minutes Birthday Celebration Free Yoga Class With Jennifer Shin
  • Date: 8 April 2017 (Saturday)
  • Time: 4:00pm to 5:30pm
  • Venue: Embrace Dance Studio (Brunei) Unit A2 & A3, 1st Floor, Latifuddin Complex, Jalan Tungku Link, Brunei, Brunei (VIEW MAP)
  • Organizer: Embrace Dance Studio (Brunei)
  • Support www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Inquiries email: Jennifer.shinn@live.com
  • Inquires contact: +673-8885511

EVENT DESCRIPTIONS

  • Event Category: Yoga Theme Class + Celebration
  • Language: English
  • Presenter: Jennifer Shin (Yogavatar Certified)
  • Duration: 90 minutes
  • Level: All levels
  • Contents: 100% Practice + Fun Celebration

ABOUT JENNIFER SHIN

A MAH HUI SHIN @ JENNIFER copyMAH HUI SHIN @ JENNIFER (Yogavatar ID #1612-039) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 28 November to 23 December 2016 at Ispirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 23 December 2016. Find out more at www.YOGAVATAR.ispirit.asia

ABOUT

I love dancing ever since I was a kid. Especially the Chinese Traditional dancing, because the technique and skill were taught by a Teacher from China. After graduation, I started to work. I feel myself so down, so stress and nothing could makes me feel better even though I do a lot of different kind of exercise. I gained, I was not confidence with that look. I hide whenever camera facing to me. I never even wanted to look back at any of my picture at all. Until I found yoga, is a similar sport like a stretching workout .

Then there is one day, I was following a blogger in instagram and the blogger do yoga. Her picture posting everyday were getting my attention and I found her every posture we really stunning and inspire. So I tried to go for the classs. I remember the first day of the class. The most basic downward facing dog posing were killing me, and I felt so tired, so hard , I even wanted to give up in the middle of the class. I AM SO WEAK! While in the middle of the class, I thought I was not coming back to the class anymore. I kept thinking and looking at the pose in instagram which really inspired me by a lot of people. I tell myself not to give up and wanted to get into a perfect DOWNARD FACING DOG. So , I continue attend the classes every twice a week. Never miss any classes. After few month, I noticed I am different. I don’t know what words to describe it but I just can feel myself is different. Slowly, I am getting into a better me, and joined into a Healthy life style.

I love teaching. After learning yoga, there is one thing suddenly came across into my mind during the yoga practice class. I wanted to inspire the others to change them , just like how I got inspired by the other.

After 3-4yesrs of practicing, I found the courses for being a Certified Yoga Instructor. I attended the 200Hours course. I meet a lot of nice people there. What I learned from there, Yoga is not just yoga. Yoga including the most 4 important thing in the life.

Love, Share, Care, and YOURSELF

This Is really a powerful thing which really surprise me and make me can’t believe what I had learn. Is not just practice, is not just a workout, is not just “yoga”. It including the anatomy and philosophy which is another knowledge that a “yoga instructor’ must know ! Deep understanding and we do a lot of sharing during the philosophy class. I enjoyed every sharing from the others. Irene and R2, I am glad to meet such a nice and positive person. They never failed to repeating and never hide any single little thing to keep as a skill, instead of that, they do share EVERYTHING they know . Jeremy, the Anatomy teacher who are really kind and patience with every question we asked. I really do appreciate to meet them in my life.

I can’t wait to get back to my country, Brunei and start teaching , to spread the love and positive mind to everyone who needs me.

Timing , was really always not coming with whatever you planned. I started a classes after two month, February. After two weeks, I got feedback from my students that they feel themselves are strong a little even though they are just a beginner. They invited their friends to join and practice with me together. Glad that newbie were satisfy with the class and what makes me happy is, after the classes, they were

surrounded me and share to me what they feel during the classes. Full of laughter and positive from them which gave me a lot of motivation.

To see the smile on their faces, it feel like I never been this happy before. There were excited for the next classes and told me that they can’t wait for it.

Yoga is really a very special thing which insert the most powerful and positive thing in our lifestyle.

I am glad that I joined in a right time.

I am now a happy and positive person.

I know how to love myself more and never stop making myself feel good with those “temporary happiness” such as Ice cream, beer, candy.

This healthy lifestyle are really the amazing things I ever know.

 

2017.04.16 | 善Sunshine Workout (Free Yoga免费瑜伽) With Diana Lai in Malaysia

Sunshine Workout Free Yoga with Diana

Join 善Sunshine Workout (Free Yoga免费瑜伽) with Diana Lai on 16 April 2017, at Bukit Jalil Recreation Park, Kuala Lumpur Malaysia. Special brought to you by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Yogavatar New Age Yoga Certified Teacher, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! 公开给所有人免费参加!欢迎初学者!

GENERAL INFORMATION

  • 主题Title: 善Sunshine Workout (Free Yoga免费瑜伽) with Diana Lai
  • 日期Date: 16/4/2017 星期日Sunday
  • 时间Time: 7:30am ~ 8:30am
  • 地点Venue: Bukit Jalil Recreation Park, Kuala Lumpur Malaysia
  • 主办Organizer: www.iSpirit.asia (ISPIRIT 爱心传人)
  • 支持Support: Yogavatar New Age Yoga (YOGAVATAR 瑜伽达人)
  • 询问Inquiries email: iSpirit.asia@gmail.com
  • 询问Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)

简介DESCRIPTIONS

  • 类别Event Category: 公益瑜伽 Community Yoga
  • 语言Language: 英中文 English and Chinese
  • 教师Teachers: Diana Lai (Yogavatar Certified)
  • 时长Duration: 一小时 1 hour
  • 阶级Level: 初级(老少咸宜) Foundation Level (Suitable for everybody)
宗旨OBJECTIVE: 散播瑜伽与健身的爱,一起响应健康生活。Spreading YOGA LOVE to the community. Inspire everyone to live in their most extraordinary life.

携带WHAT TO BRING: 请带你关心的亲戚朋友一起来,自备瑜伽垫,毛巾,水瓶。Come with friends and equipped with a yoga mat, a towel for sweat, some water and a smile. Show your support in keeping the yoga session on going.

承若WE PROMISED: 不管天晴或雨天,我们不见不散。No matter what weather, sunshine or rainfall, we will be there always! See you with a big smile soon !

地点LOCATION

Bukit Jalil Park

Map Bukit Jalil Recreation Park

  • LOCATION: Bukit Jalil Recreation Park, Kuala Lumpur Malaysia (View Map) 
  • ENTRANCE: Please use the 3rd Gate and Parking, which is opposite AFC (Asian Football Confederation).
  • WHERE ARE WE: Find our spot around “Little Holland” area. You will see us there. See you

关于DIANA LAI

DIANA LAI SWE LAN (Yogavatar ID# 1512-002)

DIANA LAI SWE LAN (Yogavatar ID# 1512-002) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

报名REGISTRATION

26 March 2017 @Malaysia: 善Sunshine Workout (Free Yoga免费瑜伽) with R2 Tho & iRyne Yogavatar

Sunshine Workout Free Yoga KKBJoin 善Sunshine Workout (Free Yoga免费瑜伽) with R2 Tho & iRyne Yogavatar on 26 March 2017, at Taman Millenium, Kuala Kubu Bharu Malaysia. Special brought to you by iSpirit Asia with the mission of spreading love of Yoga & Fitness. The session will be led by Yogavatar New Age Yoga team, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! 公开给所有人免费参加!欢迎初学者!

[box]资讯GENERAL INFORMATION[/box]

  • 主题Title: 善Sunshine Workout (Free Yoga免费瑜伽) with R2 Tho & iRyne Yogavatar
  • 日期Date: 26/3/2017 星期日Sunday
  • 时间Time: 7:45am ~ 8:45am
  • 地点Venue: Taman Millenium Kuala Kubu Baru, Selangor, Malaysia (View Map)
  • 主办Organizer: www.iSpirit.asia (ISPIRIT 爱心传人)
  • 支持Support: Yogavatar New Age Yoga (YOGAVATAR 瑜伽达人)
  • 询问Inquiries email: iSpirit.asia@gmail.com
  • 询问Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)

[box]简介DESCRIPTIONS[/box]

  • 类别Event Category: 公益瑜伽 Community Yoga
  • 语言Language: 中英文 Chinese and English
  • 教练Teachers: R2 Tho Hui Lee & iRyne Yogavatar
  • 时长Duration: 一小时 1 hour
  • 阶级Level: 初级(老少咸宜) Foundation Level (Suitable for everybody)
OUR VISION AND MISSION
We collaborate with local Coaches in communities across the country who view the Sunshine Workout as a vehicle for people to find true peace and connection in their lives. We come together to share our authentic colour of love for yoga and fitness for healthy living to inspire everyone to live their most extraordinary life.
宗旨OBJECTIVE: 散播瑜伽与健身的爱,一起响应健康生活。Spreading YOGA LOVE to the community. Inspire everyone to live in their most extraordinary life.

携带WHAT TO BRING: 请带你关心的亲戚朋友一起来,自备瑜伽垫,毛巾,水瓶。Come with friends and equipped with a yoga mat, a towel for sweat, some water and a smile. Show your support in keeping the yoga session on going.

承若WE PROMISED: 不管天晴或雨天,我们不见不散。No matter what weather, sunshine or rainfall, we will be there always! See you with a big smile soon !

[box]地点LOCATION[/box]

Taman Millenium Kuala Kubu Baru, Selangor, Malaysia (View Map)

[box]关于教练 ABOUT THE TEACHERS[/box]

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R2 ThoHuiLee

creative . energetic . harmony
(founder of www.ispirit.asia / co-founder of Yogavatar New Age Yoga)

R2 Tho Hui Lee is the founder of www.ispirit.asia and the co-founder of YOGAVATAR New Age Yoga. R2 started the journey of spreading love of Yoga and Fitness by teaching classes at her home country Malaysia since 2006. She is a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level where her certification from Thailand and India. She is a Yoga Alliance Continuing Education Provider YACEP. She is also a certified Group Fitness Instructor of various programs from Lesmills International, and a Reiki Healer at Master Degree level from India. Her passion in teaching has spread to Malaysia, Thailand, India and Maldives. Apart from the passion of teaching, R2 founded www.ispirit.asia in 2011. iSpirit is a new age Yoga & Fitness organization that promotes healthy lifestyle by organizing Yoga & Fitness activities to the communities such as retreats, workshops, trainings, community give back events and share the authentic colour of love for Yoga & Fitness to inspire people to live their most extraordinary life. Where there is existence of iSpirit there is love. R2’s creative mind, energetic body and harmony spirit radiate through her life in all aspects. As a teacher, a designer or a practitioner, she doesn’t differentiate between teaching, sharing and learning. She believes in the energy of passion, when passion meets passion, it makes the best medicine.

R2 Tho Hui Lee 原名杜慧莉,www.ispirit.asia 的创始人, Yogavatar 瑜伽达人新时代瑜伽学院的联合创办人。她教学健身及传播瑜伽爱心的旅程始于2006年于她的的祖国马来西亚。 R2是一名瑜伽联盟E-RYT500高级认证的注册资深瑜伽教师,也是YACEP。她多度远赴泰国和印度接受瑜伽师训课程,她也在印度修学灵气自然疗法课程而成为灵气治疗师。除此之外,她也是一名Lesmills国际认证的健身教师 。 R2热衷于教学,她的热诚除了散播于马来西亚以外,它也已经蔓延至泰国、印度和马尔代夫。 除了教学, 在2011年R2建立www.ispirit.asia。ISPIRIT是一个新的时代瑜伽和健身组织,其宗旨是促进健康的生活方式。通过主办瑜伽和健身活动,如社区的务虚会、讲习班、培训班、社区回馈活动,以激励人们活出多姿多采的健康生活。 在哪有ISPIRIT的存在,那里就有爱。从R2生的活各个方面,不难发现她充满创意的思维,充满活力的身体以及和谐的精神。作为一名健身与瑜伽教练,专业设计师或一名终生学者,她从不分教学与学习之间的区别。她认为做自己兴趣的事是最幸福的事。

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IRYNE YOGAVATAR

The New-Age Yogini
(Founder of Yogavatar New Age Yoga/ Co-founder of www.ispirit.asia)

iRyne Yogavatar is a new age yogini, the founder of YOGAVATAR New Age Yoga and co-founder of www.ispirit.asia. Yoga has been her central focus of life since 2004 and teaching since 2011. She is an International Yoga Instructor registered with the Ministry of Education Malaysia and also a Registered Yoga Teacher with Yoga Alliance at E-RYT500 advanced level, where her certification from Malaysia, Thailand and India. She is also a registered Yoga Alliance Continuing Education Provider YACEP. 

For the past few years she has started to make a more organised and conscious choice to share all the aspects of her practices and hoped to encourage a mindful practice and cultivating self-love. All of these have inspired her to take another wonderful level of nurturing and transforming yoga practitioners, where she is the lead trainer for Yogavatar Yoga Teacher Training Course. She is passionate and in the mission of spreading the love of yoga though the elements of YOGAVATAR – Explore the Boundaries, Learn Abundantly, Ignite the Practice, Be Inspired and Transform and Share Unconditionally.

iRyne’s style of teaching is based on New Age Yoga which draws experience and knowledge from Hatha yoga; that integrates with the courage of creative energy that sculpt yoga poses artistically and allow you to experience a different range of sensations in the body and mind. It paves the connection in heightening your true nature to connect that universal creative force resides in you and significantly build high spirits. Yoga practitioners benefit through her attention of details of proper alignment and modifications are recommended in accordance to practitioners’ experience, energy and prowess. Her goal is to guide her practitioners in the awakening of their own potential that brings peaceful yoga energy into her practitioners’ life on and off the mat.

iRyne Yogavatar原名黄柔玲是一个新时代瑜伽老师,YOGAVATAR瑜伽达人学院创始人,以及www.ispirit.asia的联合创办人。自2004年以来瑜伽一直是她生活的中心焦点,瑜伽就是她的生命。她拥有马来西亚教育部注册的国际瑜伽教练文凭,也是一个瑜伽联盟注册E-RYT500以及YACEP的资深瑜伽老师, 她曾经参与马来西亚的瑜伽师资课程,后来还远赴泰国以及印度参与高级师资课程。除了瑜伽,她也是各种健身项目的核证团体健身教练。在iRyne的课堂中,她常运用智慧与慈悲的教学技巧,带给学生直接而流畅的练习。iRyne的课堂大多渗透哈达瑜伽的风格,结合 Yogavatar独有的元素以及宇宙的能量,充满挑战性又富有逻辑性的编排方式,更是iRyne的独特教学风格,领导学员达到身,心,灵,平衡境界。从iRyne的课堂里,学员们能感受到他的关怀、慈悲和用心的教学态度。充满正能量、创意,都是大多学员对她的深刻印象。她无私的爱不断从她的教学中传授予大众,她希望每一个人能从瑜伽中找到真正的快乐和真谛。[/box]

[box]报名REGISTRATION[/box]

17 February 2017 @Malaysia: Yoga For Relaxation 养生瑜伽 (Free Class免费) in Seremban

Yoga For Relaxation Carmen

Renew your Body, Mind & Soul. Join Yoga For Relaxation 养生瑜伽 (Free Class免费) with Carmen Wong in Seremban Malaysia on 17 February 2017.  Class will be conducted by Yogavatar New Age Yoga Certified Teacher. It’s FREE!!! All are welcome to join!!! Limited to 10 pax only.

GENERAL INFORMATION

  • Title: Yoga For Relaxation 养生瑜伽 (Free Class免费) with Carmen Wong In Seremban
  • Date: 17 February 2017 (Friday)
  • Time: 6.30pm – 7.10pm and 7.20pm – 8.00pm
  • Venue: 296, Jalan S2 B13, Seksyen B, Seremban 2, 70300 Seremban, Negeri Sembilan. Malaysia
  • Maximum Capacity: 10 participants only
  • Organizer: Carmen Wong (Yogavatar Certified)
  • Partner: www.iSpirit.asia / Yogavatar New Age Yoga
  • Inquiries email: carmenyogavatar39@gmail.com
  • Inquires contact: +6012 6562163 (call and whatsapp)

EVENT DESCRIPTIONS

  • Event Category: Yoga Class
  • Language: English/ Cantonese/ Mandarin (中文翻译)
  • Presenter: Carmen Wong (Yogavatar Certified)
  • Duration: 40 minutes
  • Level: All levels
  • Contents: 100% Relaxation

Restorative yoga is a perfect complement to a more active yoga practice. The long held, supportive postures promote a sense of relaxation, balance and openness. Explore the deeply relaxing yet emotionally transformative practice of Restorative yoga. This gentle meditation yoga style that can help to reduce anxiety, improve your posture and calm your mind.

TICKET PRICE

  • Free of charge
  • welcome sponsor or support

REGISTRATION

  • Please Contact Carmen Wong at +6012 6562163

7~8 Jan 2017 @Malaysia: FREE Meditation Class: Re-Design Your Energy (Guided By Jambo Truong)

 a-jambo-free-meditation-v2

Find lasting peace and happiness. Learn how to effectively solve our life-problems and realize our highest aspirations. Join us on 7 & 8 January 2017 for a FREE Meditation Class: Re-Design Your Energy (Guided By Jambo Truong) at iSprit Asia Kuala Lumpur Malaysia. It’s FREE!!! All are welcome to join!!!

GENERAL INFORMATION

  • Title: FREE Meditation Class: Re-Design Your Energy (Guided By Jambo Truong)
  • Date: 7,8 January 2017 (Friday, Saturday & Sunday)
  • Time: 9:00am to 10:00am
  • Venue: ISPIRIT ASIA (ONE SOUTH):  B-5-12 One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: AIM YOGA
  • Partner: www.iSpirit.asia & Yogavatar New Age Yoga
  • Inquiries email: info@aimyoga.co
  • Inquires contact: +60176688785 (Chester Tan: AIM YOGA)

EVENT DESCRIPTIONS

  • Event Category: Free Class
  • Language: English
  • Presenter: Jambo Truong
  • Duration: 1-Hour
  • Level: All levels
  • Contents: Meditation

Meditation opens the door to our soul’s infinite peace and potentialities. Inside each of us lies something greater and calmer than we can ever imagine. Since ancient eras, there have been individuals who have discovered this rich inner treasure and sought to show others the way to enlightenment, also called Self-realization or God-realization.  Across the wide variety of traditions, the recurring method in all teachings is meditation.

Meditation is a journey of self-discovery. By making the mind calm and quiet, we can go deep within and discover who we really are. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations.