Category: Yogavatar Certified

OOI ERJUN (Yogavatar ID# 1512-013) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

[box]ABOUT[/box]

When she was 7, she took up gymnastics, trained hard from morning till night, went for many competitions, won some and lost some. One day she stopped because it became too stressful, it took up too much of her time and she couldn’t keep up with school work. But her love for sports never stops. She then took up netball, swimming, volleyball, dodge ball, captain ball, cheerleading, cycling, surfing, track and field, every sport you can ever think of. Being a gymnast as her background had really benefited her a lot. She had never regretted taking up gymnastics.

Her passion for yoga started when she saw lots of people doing cool yoga poses on Instagram. She admires them a lot, and tried to attempt some poses. Some was successful but some was also not easy. Her mum was also into yoga, and bought a lot of CDs to practice at home. Sometimes she will also take the CDs and give it a go. It was fun! Challenging! She has never been to any actual yoga classes but that’s not the end. During her holidays, she went to Australia for a month alone, staying with her relatives. She was searching around for things to do, and she found a great deal for 2 unlimited weeks of Yoga and Pilates classes. Every day she took the tram and trains to reach the studio. Attending different type of yoga classes. The people there are so nice, so friendly and her love for yoga grew even more. Her mum also knew that she was in love with yoga. She started helping her find for yoga classes and also Yoga Courses. One day, she saw this 200hr Teacher Training Course, and went for it. It was the best decision ever, she had learned so much, about how yoga came about, about herself, and how to teach yoga.

She would like to thank Iryne and R2 for being such patient, caring and awesome yoga teachers that put so much time and effort on making the teacher training course a success. Would never be where she is today without their help.

To her, yoga is all about self-awareness, loving yourself, and living a happy life.

Although she just started practicing yoga for less than a year, she realized the amount of benefits yoga brings to a person. It helped her recover from her injuries, become stronger, more flexible, and fearless. It also teaches her to live her life the fullest, by being calm and happy.

Her goal is to practice more yoga, to never stop learning, be happy and share yoga with everyone and anyone. She have always live to this quote “You do not find the happy life, you make it” – Thomas S Monson. Stop waiting for something to happen and make the most of the moment you are in now.

[box]CONNECT[/box]

email: erjun97@gmail.com

JX TOH CHETT SZAT (Yogavatar ID# 1512-012) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

[box]ABOUT[/box]

coming soon

[box]CONNECT[/box]

email: jxtoh1983@yahoo.com

NGIAM LI PING (Yogavatar ID# 1512-011) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

About

In her 20s, she was an ordinary housewife with a simple wish to sacrifice her career for her family and children. Somehow, she was under stress with the house chaos and lost track in fitness gradually. At the same time, she started to gain weight. Fortunately, she was reminded by a very close friend to go back to fitness with the purpose of not only getting back to an active life but to stay healthy. Her best friend registered her as a member of Celebrity Fitness when she was 31 years old. From a zero knowledge member and started off her fitness journey by involving in Personal Training and cardio classes. Her only intention was to lose weight. Eventually, those exercises did not make any difference on her weight after half a year.

On one ordinary day, she went to her yoga class as usual and another teacher replaced that class. Since then, she had changed her perceptions towards Yoga. From thinking it was boring to something challenging. The teacher managed to grab her interest towards yoga with his teaching skills. His lesson was very emphasized on the flow and it was full of excitement as the flow went on a faster pace. Since then, she fell for Yoga. She started to follow his classes and had physical changes on her appearance. Besides, she became more flexible and lean. At that moment, she was encouraged by many friends to become a Yoga instructor but to her to be an instructor will only be one of her dreams and hardly achieved. At the same time, her teacher did lend her a book about the history of Yoga and she started to acknowledge on the beauty of Yoga. Slowly, she loved the connection between Yoga and nature. Besides, she was motivated and started to hunt for books on Yoga to deepen her knowledge.

One day, she came across to an advertisement on the 200 hours Yoga Teacher Training Course. She knew her purpose to join the training was to know more about Yoga. She made the first move with a simple faith and her Yoga journey to be an instructor began. Throughout the training, it was very challenging with the long hours of training but she never gave up. She did her best on every sessions and coping with the muscles sore. With His grace and supports from her family and friends, she completed the training smoothly and her dream to be an instructor no longer just a dream. She was finally a certified instructor on the 19^th of December 2015 and managed to improve on her Yoga practice and figure. Above all, she found her balance in life too.

Now, to her, Yoga has becomes a part of her lifestyle. She wishes to share her knowledge and skills to people around her, inspire, guide them to have better lifestyles and gain enlightenment in life. With that, she named her Yoga journey, as ‘The journey to Samadhi’ by hoping her small act of love towards Yoga will make a difference in people’s life in the aspects of mind, body and soul. Namaste…

CONNECT

email: ngiamlp@gmail.com

LIN LIT YANG (Yogavatar ID# 1512-010) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

[box]ABOUT[/box]

Lityang discovered yoga at just the right time in her life in 2003. Along the years of practice, she is inspired by yoga”s transform power. In 2015, Lityang completed a 200 hour Teacher Training at YOGAVATAR and jumped into teaching, eager to share her passion with others. She strives to bring a sense of fun, freedom and kindness to her classes, and hopes to impart nuggets of yogic wisdom along the way.

[box]CONNECT[/box]

email: lityang@gmail.com

JOANNE LIM BEE HOON (Yogavatar ID# 1512-009) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance waith the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

[box]ABOUT[/box]

Early Life : She was born on 30 January, 1983 in Port Klang, Selangor, Malaysia. The eldest of 4 children.

Family Life : Humble typical Chinese family, living in a community surrounded by variety of cultures. Her ancestors & family now are still live in where she was born.

Education : Methodist Pre School, Chinese Primary school, Malay Secondary School, Institute of IT & Open University of Malaysia.

Sports Life : Began at 11 years old until now, sports is the main part of her life. Into Track & Field, Fishing, Ping Pong, Cycling, Badminton, Basketball, Volleyball, Handball, Golf, Taekwondo, Running, Hiking, Swimming and Gym Exercises at different stages. Also into Volleyball & Taekwondo coaching.

Yoga Life : 1^st Yoga class at gym on September 2014 for social purpose. On Jan 2015, serious injuries from Taekwondo training, stop exercises for months, only practice Yoga. Yoga helped her injuries gets better, resume all exercises & stop Yoga. On August 2015 found out a 3.6cm goiter, caused serious sleep disorder and required thyroid removal surgeries. September 2015 try practice Yoga again at the gym until November 2015 RYT 200 TTC with Yogavatar Yoga School. During RYT 200 TTC, sleep improved tremendously & goiter shrunk. The influences of Yoga has improved her health, mind, soul & body, is one of her happiest moment in life.

Interesting Facts : Since young, her parents always discourage her passion for sports nor studies. But that defined her strong love in what she believe in. Year 2006, tried Yoga in the gym, but that’s the end of her relationship with Yoga until 2014.

[box]CONNECT[/box]

email: joannelim83@gmail.com