6 & 7 April 2016 @Malaysia: Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo

Event Cancellation Notice: 

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥

 

Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo poster v4Feel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life. Join Patrick Nolfo for this playful and challenging 10-hour workshop. It blends elements of yoga postures, assisted inversions, partner acrobatic, therapeutic flying and Thai massage to create a unique yoga experience like no other! This workshop is suitable for all levels of yoga enthusiasts.


GENERAL INFORMATION


EVENT DESCRIPTIONS

  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: Patrick Nolfo (Founder of Yoga Center Montreux)
  • Duration: 2 days
  • Level: Suitable for all levels of yoga enthusiasts.
  • Field: Arm Balance, Inversion, Acro Yoga
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

Arm Balance

This workshop will provide in-depth instruction and guidance with challenging arm balances. We will also examine techniques on how to protect your joints by using various bandhas. Create freedom and strength in hip, neck and shoulders. Strengthen and lengthen the muscles around these joints and create space in these areas. Come learn a pathway to channel these postures into your everyday practice with ease and excitement!

Inversion
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength. Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class.

Acro Yoga Part-1 & 2

The classes are open to everyone and will be adapted depending on your level. Come fly, learn and laugh with us! Total 5 hours of teaching in a safe environment! This workshop will be oriented acrobatic. Ingredients of the workshop will be:

  • Warm Ups with Yoga Flows and Fun Games
  • Handstand Inversion Training
  • Creative Flying into the world of shoulder stands: Belly-basing, Reverse Shoulder-stand, free shoulder-stand and Flows around the different shoulder-stand variations
  • Fly into the sky with fun & safe pops (pops: the flyer is thrown into the air with the feet of the base).
  • We will be playing with variations Game of Thrones that will have you feeling like a king or queen in no time
  • Cool Down with yummy therapeutics

DAY-1: Wednesday, 6th April 2016

  • 09:00-11:30 Arm Balances
  • 13:00-15:30 Acro Yoga Part-1

DAY-2: Thursday, 7th April 2016

  • 09:00-11:30 Hand Stand Inversion
  • 13:00-15:30 Acro Yoga Part-2

FEES & PAYMENT

WORKSHOP FEE: 2 days Workshop Fee

  • MYR 600 Regular Price
  • MYR 480 Early Bird (ends 7 March 2016)

PAYMENT METHOD

  • Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
  • Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmai.com
  • Pay with credit card*
  • *3% online payment service charge will be applied for payment by credit card or Paypal

Event Cancellation Notice: 

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥


REGISTRATION

  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days

ABOUT THE PRESENTER

Arm Balance Inversion Acro Yoga PatrickPatrick Nolfo Acro Yoga Yoga Center with logo Patrick Nolfo

  • Founder and director of Yoga Centre Montreux
  • E-RYT200 –RYT500
  • Yoga Master & Certified Naturopath, Switzerland

For the last twenty years, I have been investing a lot by regularly attending yoga classes. Yoga presented itself, to me as the most complete and the most interesting path on a spiritual, psychic and physical level. For a few years, I have been guiding people in their journey to deepen their knowledge, and I have also been giving a complete training course to those who want to become a yoga teacher.

Arm Balance Inversion Acro Yoga Workshop Malaysia Patrick Nolfo