Yoga Basics 4-week Fundamental Course is perfect for those completely new to yoga or haven’t been in a while and would like to refresh. This Yoga Basics Course will introduce you to all aspects of Yoga, the Asana (physical postures), Pranayama (breathing exercises), Yogic Cleansing, Mindfulness and Deep Relaxation. This course will give you the confidence to go to open classes and practice at home. Special brought to you by the iSpirit Asia.
瑜伽基础4周课程非常适合初学者以及想要深入了解瑜伽的人参加。这瑜伽基础课程将向您介绍瑜伽的所有方面，体位（身体姿势），调息（呼吸练习），清洁术，正念和深度放松。这门课程将使你有信心去公开课和在家练习。 Continue reading “2018.03-10-04.26 | Yoga Basics 4-Week Fundamental Course in Malaysia 瑜伽基础4周课程”
Reconnect yourself with nature; Revitalize and harmonize your body, mind, and soul with the yoga session in nature. Join us for 2 days 1 night Yoga & Nature Eco Retreat in Anani Villa Janda Baik Malaysia on 9 & 10 December 2017. Special brought to you by iSpirit Asia with the mission of spreading Yoga Love. Session will be led by the founders of Yogavatar New Age~ iRyne Yogavatar & R2 ThoHuiLee, it is designed to be refreshing to increase physical and mental wellbeing. In our yoga session, we weave yoga and nature together in a way that dissolves the boundaries between them. Experience all the gifts of the practice within the nurturing embrace of sunshine, wind, water, and earth. Continue reading “2017.12.09-10 | Yoga Nature Eco Retreat in Malaysia | 瑜伽与大自然之旅”
Due to overwhelming response, Yoga & Nature Eco Retreat in Anani Janda Baik 瑜伽与大自然之旅 in November is FULLY BOOKED! We have scheduled an addition Retreat in December 2017. Find out more at https://www.ispirit.asia/ecoretreat-anani-201712/
Continue reading “2017.11.11-12 | Yoga Nature Eco Retreat in Malaysia | 瑜伽与大自然之旅”
The body benefits from movements and the mind benefits from moments. Join Movement Moment New Age Yoga Flow 90-minute theme class with iRyne Yogavatar and dive into the core of stillness. She will whisper silent words and bring order to your scattered thoughts that only have room for radiant peace. See you at iSpirit Asia Kuala Lumpur Malaysia on 21 October 2017. The class is open to all levels, modifications will be offered. Continue reading “2017.10.21 | Movement Moment New Age Yoga Flow in Malaysia | 90-minute theme class with iRyne Yogavatar”
BECOME A CERTIFIED YOGA TEACHER. It’s your turn to OM the world. Yogavatar 200-Hour Yoga Teacher Training is a foundational yoga teacher training based upon the deep roots of Hatha Yoga. Whether you intend to simply deepen your understanding of this ancient and diverse practice or you aspire to teach and share with others, the training course will prepare you for your journey. Continue reading “2018.03.31-06.03 | Yogavatar 200-hour Yoga Teacher Training in Malaysia | 10-week Weekend Course”