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28 May 2016 @ Malaysia: 认识太极拳 #TAIJI QUAN Workshop

Taiji Quan Workshop Malaysia

认识真正的太极拳!  体验动作的快慢相兼,刚柔并济,  学习如何从松柔中爆发出劲力!仅此一次的难得机会,由马来西亚陈氏太极学院院长兼总教练吳少杰与副院长兼教练蔡宗致为您呈现三小时“太极拳~慢或快工作坊”。老少咸宜,学以致用。 Introducing the real TAIJI QUAN! Feel the fast and slow, the strength and softness in the movements and learn the  explosive power through relaxing your body. Join Taiji~Slow Or Fast workshop by the Principal & Chief Instructor of Chen Taiji Academy Raymond Goh and the Deputy Principal & Instructor Chua Chong Tee on 28 May 2016 at iSpirit Asia Kuala Lumpur Malaysia.

资讯GENERAL INFORMATION

  • 主题Title: 认识太极拳 #TAIJI QUAN Workshop In Malaysia
  • 日期Date: 28 May 2016 (Saturday)
  • 时间Time: 5pm to 8pm (3 hours)
  • 地点Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • 主办Organizer: www.iSpirit.asia
  • 呈现Presenter: Chen Taiji Academy Malaysia
  • 支持Support: Yogavatar New Age Yoga
  • 询问Inquiries email: iSpirit.asia@gmail.com
  • 询问Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
  • 报名Online Registration: [button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]

活动简介EVENT DESCRIPTIONS

  • 类别Event Category: 身心健康活动 Wellness Workshop
  • 语言Language: 广东话为主语,如果有需求,将会有英语翻译。 Chinese Cantonese is the main language, English translation will be provided upon require.
  • 教练Presenter: 吳少杰 与 蔡宗致 Raymond Goh & Chua Chong Tee
  • 时长Duration: 3 小时 3-Hours
  • 阶级Level: 老少咸宜 Suitable for everybody
  • 领域Field: 太极拳 Taji Quan
  • 证书Certification: 学员将会获得证书。Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

陈氏太极拳

陈氏太极拳源于中国河南陈家沟,由陈王廷所创,至今已有四百年历史。陈氏太极拳的特点是螺旋缠绕,快慢相兼,刚柔并济。其独特的“缠丝劲”以及保留了“发劲”,“震脚”,“跳跃”等动作,形成强烈独特的武术风格,深受喜爱。陈氏太极拳融合了中国武学,易经理论(阴阳),中医思想(经络),道家的吐呐(呼吸)导引,除了在养生健身方面有很大的疗效外,还是一门技击性强的上乘内家武学。因此,陈氏太极拳习练时要求全身上下个部位的配合,以达到上下相随,节节贯穿,一动全身动。

CHEN TAIJI QUAN

Chen Taiji Quan origins from Chen Village(Chen Jia Gou) in Henan Province of China. It was created by Chen WangTing about 400 years ago. Chen Taiji Quan has attracted its practitioners because of its unique outstanding“Silk Reeling Energy”.It has also maintained the traditional practice of“Explosive Power”, “Stomping”, “ Jumping”which is rarely found in other style of Taiji Quan. Chen Taiji Quan was  created based upon China Military Tactics(Wushu) ,the Yin and Yang theory from “Yijing”, the theory of meridians in Chinese Medicine and breathing of Qi Inducing Practice .  Therefore, practitioners are required to concentrate in corrdinations of every parts of body to achieve the synchronisations of upper and lower body, relaxations of articulations and finally exercise full body.

习练陈氏太极拳的好处

  • 强化骨骼关节及下盘肌肉力量,增加平衡感,有助于防止摔倒而造成骨裂伤害。
  • 增强心脏功能,促进血液循环和新陈代谢。
  • 增强血管弹性,防止高血压,糖尿病及高胆固醇。
  • 促进肠胃蠕动。
  • 放松筋骨,对于久坐于电脑前的上班族,可减缓颈,肩及腰部的酸痛
  • 陈氏太极拳讲求放松,有助于舒缓情绪,柔化心理,提高专注力。
  • 锻练手脚协调,提高灵敏度。

The Benefits Of Practicing Chen Taiji Quan

  • Increase the sense  of balance by strengthen of bones ,articulations , and lower limb to prevent injury from falls.
  • Increase heart function, blood circulation and metabolism
  • Prevent high blood pressure, diabetes and high cholesterol.
  • Improve digestion and gut health
  • Relax the muscle of  shoulder , neck and back pain especially for those who work long hour sitting in front of your computer.
  • Soothing emotions and relaxing mind . Increasing concentration.
  • Improve limbs coordinations and increase agility.

关于呈献者ABOUT THE PRESENTERS

Taiji Raymond Goh & Chua Chong Tee

吳少杰

  • 陈氏太极拳国际六段拳师,陈氏太极学院院长兼总教练
  • 2005年开始练习陈氏太极拳
  • 2006年被选入教练团。开始接受教学训练。
  • 多次参于国内大小型太极拳比赛并荣獲冠、亚军。
  • 2011年赴太极拳发源地,中国河南陈家沟向陈氏太极拳第12代嫡宗传人-陈炳老师系统学习深造。
  • 予2014年ITEW国际太极拳段位制考核荣獲陈氏太极拳国际六段拳师文憑。

RAYMOND GOH

  • Chen Taijiquan 6th Grade (International Senior Achiever), Principal / Chief Instructor of Chen Taiji Academy.
  • 2005 – started Chen Taiji training
  • 2006 – Elevated to coach training .
  • Won numerous awards(1st and 2nd runner up) in domestic Taiji Quan Tournament.
  • 2011 – Went to Chen Jia Gou, Henan province of China, the birth place of Taiji Quan, for further improvement. It has been a great honour to be taught by master Chen Bing – 12th generation lineage holder of the Chen Taiji Quan.
  • 2014 – Obtained  6th Grade (International Senior Achiever) certificate from  ITEW International Taijiquan Duan Wei Grade System  Examination.

蔡宗致

  • 陈氏太极拳国际二段拳手,陈氏太极学院副院长兼教练
  • 2008年开始练习陈氏太极拳
  • 2014年接受教学训练,担任教练。
  • 参于国内大小型太极拳比赛并荣獲冠、亚军
  • 予2014年ITEW国际太极拳段位制考核荣獲陈氏太极拳国际二段拳手文憑。

CHUA CHONG TEE

  • Chen Taijiquan 2nd Grade (International Senior Achiever), Deputy Principal / Instructor of Chen Taiji Academy.
  • 2008 – started Chen Taiji training
  • 2014 – Elevated to coach training .
  • Won numerous awards(1st and 2nd runner up) in domestic Taiji Quan Tournament.
  • 2014 – Obtained  2nd Grade (International Senior Achiever) certificate from  ITEW International Taijiquan Duan Wei Grade System  Examination.

费用与付款FEES & PAYMENT

  •  MYR120 (平价regular price) / MYR96 (早鸟价Early Bird ends 14 May 2016)
  • [button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]

付款方式PAYMENT METHOD

  • 银行进账Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
  • 付现金,请联络主办人+6011 11844184 Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmai.com
  • 信用卡付款Pay with credit card*
  • *所有Paypal及信用卡付款将另加3%网上服务费。*3% online payment service charge will be applied for payment by credit card or Paypal

报名REGISTRATION

  1. 网上填表格,然后呈上
  2. 您将会收到由我们寄出的邮件,内容包含了付款的方式
  3. 选择付款方式来付款
  4. 付款之后请email通知我们
  5. 付款之后的3天内,您将会收到我们的收条
  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days

[button link=”https://www.ispirit.asia/form-taji-quan-workshop/ ” text-input-id=”Clear”]报名REGISTER NOW[/button]

17-19 May 2016 @ Malaysia: Yoga & Ayurveda Treatment Workshop With Dr.Shashikant 古印度自然疗法 – 阿育吠陀医疗体系

[highlight]IMPORTANT NOTICE

We regret to announce that “Yoga & Ayurveda Treatment Workshop With Dr.Shashikant 古印度自然疗法 – 阿育吠陀医疗体系” has been cancelled. Sorry for any inconvenience cause. Thank you with love ♥

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A Ayurveda v1

Using the ancient sciences of Ayurveda and Yoga to bring wellness to all areas of your life. Join Yoga & Ayurveda Treatment Workshop In Malaysia With Dr.Shashikant on 17, 18 & 19 May 2016 at Ispirit Asia Kuala Lumpur Malaysia. This holistic self-care workshop is designed to provide you with the understanding, guidelines and tools to achieve a life of balance based on the wisdom and beauty of the interconnected Vedic sciences of Ayurveda and Yoga. This workshop is suitable for everybody.

GENERAL INFORMATION

  • Title: Yoga & Ayurveda Treatment Workshop in Malaysia With Dr.Shashikant 古印度自然疗法 – 阿育吠陀医疗体系
  • Date: 17, 18 & 19 May 2016 (Tuesday, Wednesday & Thursday)
  • Time: 8:30am to 3:30pm (with 1 hour break)
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Presenter: Dr.Shashikant
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
  • Online Registration: www.iSpirit.asia/events
  • [button link=”https://www.ispirit.asia/form-ayurveda-yoga/” text-input-id=”Clear”]BOOK NOW[/button]

EVENT DESCRIPTIONS

  • Event Category: Wellness Workshop
  • Language: English
  • Presenter: Dr.Shashikant
  • Duration: 3 days
  • Level: Suitable for everybody
  • Field: Health & Ayurveda
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

17 May 2016 (Tuesday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR DIGESTION 

Ayurveda also names three elemental substances, the doshas (called Vata, Pitta and Kapha), and states that a balance of the doshas results in health, while imbalance results in disease. One Ayurvedic view is that the doshas are balanced when they are equal to each other, while another view is that each human possesses a unique combination of the doshas which define this person’s temperament and characteristics. In either case, it says that each person should modulate their behavior or environment to increase or decrease the doshas and maintain their natural state.

阿育吠陀及综合理疗瑜伽~消化系统

身体健康还是得病取决于整个身体系统是否处于平衡状态,包括体内各部分是否相互平衡。内在的和外来的因素都可能破坏自然的平衡,进而导致疾病。失衡可以由偏食引起.Pathya Vyavastha(饮食和运动处方)包括对饮食、运动、生活习惯和心理状态等方面进行指导并指明禁忌情况。这样做旨在增强治疗措施的效果并阻止病情进一步发展。

18 May 2016 (Wednesday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR SKIN

Ayurvedic therapies have varied and evolved over more than two millennia.Therapies are typically based on complex herbal compounds, while treatises introduced mineral and metal substances (perhaps under the influence of early Indian alchemy or rasaśāstra). Ancient Ayurvedic treatises also taught surgical techniques, including rhinoplasty, perineal lithotomy, the suturing of wounds, and the extraction of foreign objects.

阿育吠陀及综合理疗瑜伽~皮肤理疗

Rasayana疗法(利用免疫和强身健体药物的治疗)用来增强机体的力量和活力。通过这种治疗可以产生许多积极效果,包括全面强身健体,加强记忆力和智力,提高对疾病的免疫力,保持年轻,改善肤色以及保持身心的最佳状态。同时该疗法还具有预防身体组织不成熟的病变和促进人体综合健康的作用。

19 May 2016 (Thursday)
8:30am to 3:30pm (with 1 hour break)

INTEGRATED AYURVEDIC MEDICINE YOGA TREATMENT FOR BACK NECK AND SHOULDER

In today’s world of technology, where all of us are hooked to one gadget or the other, symptomatic pains like neck, back and knee pain are unavoidable. The only solution to this is incorporate exercising in our daily life to avoid medication and lead a healthy and stress free life.Practicing yoga or intensive stretching may improve chronic pains generally in the neck, back and knees and reduce the need for pain medications. yoga’s benefits on back function and symptoms were largely physical, due to the stretching and strengthening of muscles.” Doing yoga cultivates a balance between theflexibility and strength of the muscles of the body, often the real culprit in back and neck pain. Most people are tight in key areas affecting the spine – in the hips and shoulders, for example. A system like yoga, which releases muscle tension, can improve back pain. As a whole-body system, yoga develops body awareness and places emphasis onalignment. This means that the proper location of each body part (feet, knees, hips, spine, shoulder, head) affects all the others. Come and talk to the teacher about the above ailments if any you have, and he will work it out with you and for you.

阿育吠陀及综合理疗瑜伽~肩颈及背部理疗

在今天科技如此发达的社会中,所有的人都不可避免有着各种各样的小毛病,比如脖子、背部酸痛,以及膝盖部位疼痛。唯一的解决办法是我们在的日常生活中要加强锻炼,只有这样我们才能健康自由的生活,避免疾病和药物的侵扰。练习瑜伽或强化伸展运动可以改善颈部、背部和膝盖的慢性疼痛,减少疼痛药物的治疗。由于拉伸和加强肌肉,瑜伽对缓解背部功能及症状上都有很大程度上的作用。做瑜伽,培养身体和肌肉的灵活性,掌握力量之间的平衡。疼痛的真正罪魁祸首在背部和颈部的疼痛,大多人也反应在脊椎,臀部和肩膀是疼痛的主要部位。例如,像瑜伽这样的系统,它能释放肌肉的紧张,能改善背部疼痛。瑜伽作为一个完整的体系,其发展主题和意识意味着我们身体的每个部位都会互相影响(脚、膝盖、臀部、脊椎、脊柱、肩部、头部)。如果你这方面的疑问,可以过来咨询我们的老师,他会帮你一起解决你们的问题。

ABOUT DR.SHASHIKANT

Dr. Shashikant.S.K (India)

  • MBBS (Medicine & Surgery), MD (Yoga & Rehabilitation), MSc (Clinical Psychology)
  • Medical Director: Coorg Integrated Yoga therapy Center ,Titimati & Spandana Holistic Health Center Karnataka
  • Conduct Workshops and seminars worldwide based on pure science of Yoga (non religious scientific approach) and health psychology topics of relevance

Dr Shashikant is a medical doctor,clinical psychologist and Master in Yoga and Rehabilitation with the many years of experience in medical yoga and mind body spirit techniques we will be able to learn authentically and most practically. He has done his MBBS (Bachelor of Medicine and surgery) from Rajiv Gandhi University of Health sciences, Bangalore. He Conduct Workshops and seminars worldwide based on pure science of Yoga (non religious scientific approach) and health psychology topics of relevance. His ambition in life is to spread Yoga awareness to the masses and To Establish an authentic Yoga and allied research medical foundation. More about Dr.Shashikant: http://i.youku.com/u/UNjA4NTk1MzQw

dr shashikant Yoga & Ayurveda

FEES & PAYMENT

  • 1 day workshop MYR300 (regular price) / MYR240 (Early Bird ends 30 April 2016)
  • 2 days workshop MYR600 (regular price) / MYR480 (Early Bird ends 30 April 2016)
  • 3 days workshop MYR900 (regular price) / MYR720 (Early Bird ends 30 April 2016)

PAYMENT METHOD

  • Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
  • Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmail.com
  • Pay with credit card*
  • *3% online payment service charge will be applied for payment by credit card or Paypal

REGISTRATION

  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days
  • [button link=”https://www.ispirit.asia/form-ayurveda-yoga/” text-input-id=”Clear”]BOOK NOW[/button]