24~27 Feb 2017 @Malaysia: Yoga Anatomy Workshop HAPPY ASANA SERIES With Michelle Lam

Happy Asana Yoga Anatomy Michelle

The Happy Asana Series is the brand new Happy Yoga Anatomy workshop focusing on 4 types of asana commonly encountering difficulties in mastering; namely Twist, Inversion, Back Bends and Balancing Poses. Brought to you by registered physiotherapist and Yoga Anatomy teacher Michelle Lam, we shall investigate into each types of asana from the anatomical point of view. You will feel closely what correctly performed poses do for the body with each of the asana types we cover each day. The ways of going into the poses safely and efficiently will be introduced. Common injuries experienced in each types of asana will also be covered and modifications discussed.

GENERAL INFORMATION

  • Title: Yoga Anatomy Workshop HAPPY ASANA SERIES With Michelle Lam
  • Date: 24,25,26,27 February 2017
  • Time: 9:00am to 4:00pm
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)

EVENT DESCRIPTIONS

  • Event Category: Yoga Anatomy Workshop
  • Language: English
  • Presenter: Michelle Lam
  • Duration: 4 days, 6 hours each day
  • Level: All levels
  • Contents: Practice & Theory
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

WORKSHOP TOPICS

  • 24 Feb 2017: Happy Twist
  • 25 Feb 2017: Happy Backbends
  • 26 Feb 2017: Happy Inversion
  • 27 Feb 2017: Happy Balancing Poses

ABOUT MICHELLE LAM

p michelle lam yoga anatomy

Michelle Lam is a physiotherapist and is one of the most sought out Yoga Anatomy teachers in South East Asia. Being a yoga practitioner herself, Michelle’s presentation is fun, informative, and easy to apply to Yoga practice and teaching. You will learn practical tips to move in and out of the asana effectively; participants shall leave the workshop with greater body awareness, better understanding of how the body works, enhanced skills to deepen the poses without injuries and have greater appreciation of the asana types understudied.

A poster 3x2 anatomy michelle profile

FEES & PAYMENT

  • 4 days Workshop: MYR1200 (regular price) / MYR960 (Early Bird ends 15 Jan 2017)
  • 3 days Workshop: MYR900 (regular price) / MYR720 (Early Bird ends 15 Jan 2017)
  • 2 days Workshop: MYR600 (regular price) / MYR480 (Early Bird ends 15 Jan 2017)
  • 1 day Workshop: MYR300 (regular price) / MYR240 (Early Bird ends 15 Jan 2017)

SPECIAL DISCOUNT

  • Additional 20% discount for Yogavatar Teacher Training Students and graduates (Coupon Code required)

TERMS & CONDITIONS

  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation 3 weeks before the event.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

REGISTRATION

  • Please select the workshops you would like to attend
  • All interested participants are required to register online and make payment by PayPal or Credit Card or Debit Card only.
  • Help Line: +6011-1184-4184 or +6012-303-7022 (Call or whatsapp)

21-23 October 2016 @ Malaysia: Forrest Yoga Workshop With Finlay Wilson

Forrest Yoga Finlay Wilson in Malaysia

Forrest Yoga Workshop with Finlay Wilson in Malaysia

Explore lightness and strength in arm balance, abdominal exercises and strong yoga poses, at the same time learn how to heal your body. Join Forrest Yoga Workshop With Finlay Wilson on 21,22 & 23 October 2016 at iSpirit Asia Kuala Lumpur Malaysia. A great workshop for all levels of yoga practitioner, modifications will be offered for a variety of levels.

GENERAL INFORMATION

  • Title: Forrest Yoga Workshop With Finlay Wilson
  • Date: 21,22,23 October 2016 (Friday, Saturday, Sunday)
  • Time: 9:00am to 4:00pm
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: AIM Yoga
  • Support: www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
  • [button link=”https://form.jotform.me/61714175498464″ text-input-id=”Clear”]REGISTER NOW[/button]

EVENT DESCRIPTIONS

  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: Finlay Wilson
  • Duration: 3 days. Total 21 hours
  • Level: All levels
  • Contents: Practice & Theory
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

[hr]Day #1: 21 October 2016 Friday

9:00am to 12:00pm: Intro to Arm Balances
Explore lightness and strength in arm balance and handstand transitions as we deconstruct and play with some very fun Yoga poses. Suitable for all levels! Challenge yourself to ask the question, “What part of this can I do?” and then delight in what you achieve!

1:30pm to 4:00pm: Journey to the Core
 

Our core extends from pelvis to the head, an area with numerous connections. Holding the major energetic centres and chakras this is an ideal place to focus our breath for Yoga Therapy. Exploring abdominal exercises and strong poses we will get warm and look at connecting to this power centre, creating space in the abdominals to create a reflexive and responsive abdominal and core.

[hr]Day #2: 22 October 2016 Saturday

9:00am to 12:00pm: Forrest Yoga Inversions
In Forrest Yoga, we use intense poses to sparkle up our blood and to excite the body. Nothing is more exciting than inversions, turning the world on its head and changing your perspectives physically. Using Forrest Yoga sequences we will stabilise the shoulders, strengthen the core and work on ways to break the anxiety around going upside down by using very safe inversions. Once we have established some foundations, you can play at your level with what would work best to bring aliveness into your body.

1:30pm to 4:00pm: Heal Your Back
Many of us suffer from back pain, and as a result can approach back bending with a degree of apprehension and anxiety. This workshop will break through this by teaching you poses and breath work to bring space and healing to your back. Learn how to revitalise and strengthen your back in order to heal and bring freedom from back pain.

[hr]Day #3: 23 October 2016 Sunday

9:00am to 12:00pm: Acro-Edge
Combining intelligent sequencing, partner balance and flying therapeutics this workshop offers students of all levels the change to work together to build strength and community together. Learn clear cueing, safe spotting and basic – intermediate acro balance and have a blast!

1:30pm to 4:00pm: Unlocking Hips
Unlocking The Hips: Using breath and Forrest Yoga sequencing we will begin to unravel the tension around the hips and low back. Through standing poses and some of the exquisite Forrest Hip openers you will go deeper into your hips than before!

ABOUT FINLAY WILSON

Forrest Yoga Worlshop Finlay Wilson in Malaysia

Finlay is a certified Forrest Yoga teacher. He is the founder and principal teacher of Heart Space Yoga & Bodyworks in Dundee and is a widely sought after international teacher. Finlay began Yoga in 2007 following surgical procedures on both legs and used Yoga for his rehabilitation. Finlay has completed over 1000 hours of training with Forrest Yoga Certification Programmes along with over 1000 hours of Ashtanga and Vinyasa training. Finlay leads classes all over the UK, features on his online Yoga channel at Mat2Mat, presents at Yoga conferences and performs asana demonstrations at events and fundraisers. He is highly passionate about working with children and young people and established the Young Yogis Project to bring free Yoga to toddlers, children, teenagers and young people with special needs and disability.

Finlay is very hands on in the Yoga room drawing on over 8 years of Bodywork experience fusing Thai Massage and Structural Integration techniques with the advanced hands on assist from the Forrest Yoga practice. He has experience in working with physical disability and complex injury needs and can tailor his sessions for beginner students and advanced students that are looking to realise the next stage of their power.

Finlay continues his training with a rigorous daily practice and regularly travels around the world to work with other leading Forrest Yoga teachers and with his teacher, Ana Forrest, herself. As an assistant to Ana Forrest, he has learned how to construct sequences that are highly intelligent and congruent with the needs of the individual coupled with compassionate hands on assists that will make you feel safe and guide you into feeling your body in a new and exciting way.

You can now practice online with Finlay via Mat2Mat.com, an online Yoga platform. He has recorded workshops and classes of all levels and themes so no matter where you are in the world, you can get some great medicine at home. Don’t forget to check out his website finlay-Wilson.com and his Instagram @finlay0901




FEES & PAYMENT

  • 3 days Workshop MYR1800 (regular price) / MYR1440 (Early Bird ends 9 September 2016)
  • 2 days Workshop MYR1200 (regular price) / MYR960 (Early Bird ends 9 September 2016)
  • 1 day Workshop MYR600 (regular price) / MYR480 (Early Bird ends 9 September 2016)

SPECIAL DISCOUNT

  • Yogavatar Students and graduates get 10% discount (Coupon Code required)

PAYMENT METHOD

  • Bank Transfer to Malaysia Hong Leong Bank Account: 243-00-00646-3  ISPIRIT ASIA
  • Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmail.com
  • Pay with credit card*
  • *3% online payment service charge will be applied for payment by credit card or Paypal

TERMS & CONDITIONS

  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation 6 weeks before the event.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

REGISTRATION

  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days
  • [button link=”https://form.jotform.me/61714175498464″ text-input-id=”Clear”]REGISTER NOW[/button]

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23 July 2016 @ Malaysia: Sajeeva Yoga Workshop with George Anthony

Sajeeva Yoga Workshop Malaysia

Bring balance and poise into every aspect of your life. Join Sajeeva Yoga Workshop with George Anthony In Malaysia​ for a playful Vinyasa Trance and challenging Handstand Immersion on 23  July 2016 at Ispirit Asia​ Kuala Lumpur Malaysia. This workshop is suitable for all levels of yoga enthusiasts, modifications will be offered for a variety of levels.

GENERAL INFORMATION

  • Title: Sajeeva Yoga Workshop with George Anthony
  • Date: 23 July 2016 (Saturday)
  • Time: 8:30am to 1:00pm
  • Venue: ISPIRIT ASIA (ONE SOUTH): B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
  • Organizer: www.iSpirit.asia
  • Presenter: Sajeeva Yoga
  • Partner: Yogavatar New Age Yoga
  • Sponsor: Ultron
  • Inquiries email: iSpirit.asia@gmail.com
  • Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
  • [button link=”https://form.jotform.me/61611392699464″ text-input-id=”Clear” window=”yes”]REGISTER NOW[/button]

EVENT DESCRIPTIONS

  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: George Anthony
  • Duration: 4 Hours
  • Level: All levels
  • Contents: Practice & Theory
  • Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

23 July 2016 (Saturday) 8:30am to 10:30am
Workshop #1: Vinyasa Trance
An all flow experience where concentration is the main subject. Throughout the physical practice different approaches on developing concentration and transforming oneself are presented for a powerful perception expanding experience of your own possibilities.

23 July 2016 (Saturday) 11:00am to 1:00pm
Workshop #2: Handstand Immersion
Refine and develop strength, flexibility, balance, and endurance in your handstands. You’ll love all the new techniques we add to your handstand practice!

ABOUT SAJEEVA YOGA & GEORGE ANTHONY

George Anthony Profile

Sajeeva is the Sanksrit word for “alive”. Sajeeva is a school of classic Hatha Yoga that looks as life itself as the process of Yoga. Sajeeva Yoga School’s aim is sharing the universal methods and benefits of yoga for all interested people and creating positive change in society. The school teaches progression informed sequencing of physical action, lifestyle approach, concepts, and the process of self-internalization. The result is experiencing balance between worldly life and discipline while experiencing greater contentment and devotion to one’s path. Sajeeva Yoga nurtures self-developement and builds character, expands vision and creativity, and refines intentions.

George Anthony is a truth seeker and sharer, born on 7th May, 1985. He teaches Yoga and related arts for holistic well-being in South East Asia since 2008, and now, is currently forming the Sajeeva Yoga School.

George’s yoga journey started with spontaneous self motivation to practice yoga asana(poses) from pictures on the internet, and a little inspiration from ‘The Beatles’. After the resulting radical mental shift, he viewed his life’s purpose freshly, and discovered a perspective of oneness. Soon after he enrolled in a Vinyasa yoga teacher training with Bangkok’s famous Yoga Elements Studio.

Since his geographic relocation to Thailand and initial training, George continues to learn from dedicated practitioners and teachers of all paths of Yoga. While the majority of his instruction is on breathing technique, physical exercises, and concentration(Hatha Yoga), George offers himself to be a medium for all avenues of Yoga in the right moments. Teaching with a bright and generous heart George finds Yoga the best method for self development and freedom from anxiety and regret.



FEES & PAYMENT

  • Workshop #1: MYR100 (regular price) / MYR80 (Early Bird ends 30 June 2016)
  • Workshop #2: MYR100 (regular price) / MYR80 (Early Bird ends 30 June 2016)

SPECIAL DISCOUNT

  • Yogavatar Students and graduates get additional 20% discount (Coupon Code required)

PAYMENT METHOD

  • Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
  • Cash Payment to organizer representative: Contact +6011 11844184
  • Pay with Paypal* to account ispirit.asia@gmail.com
  • Pay with credit card*
  • *3% online payment service charge will be applied for payment by credit card or Paypal

TERMS & CONDITIONS

  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation 3 weeks before the event.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

REGISTRATION

  • Step-1: Fill in the form to register
  • Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
  • Step-3: Make payment to iSpirit Asia
  • Step-4: Email payment slip to ispirit.asia@gmail.com
  • Step-5: Receive an online receipt from iSpirit Asia within 3 working days
  • [button link=”https://form.jotform.me/61611392699464″ text-input-id=”Clear” window=”yes”]REGISTER NOW[/button]