2017.07.09 | 善 Sunshine Workout With Diana Lai | Free Yoga in Malaysia | 免费瑜伽

Join 善 Sunshine Workout With Diana Lai | Free Yoga in Malaysia | 免费瑜伽 on 9 July 2017, at Bukit Jalil Recreation Park, Kuala Lumpur Malaysia. Special brought to you by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Yogavatar New Age Yoga Certified Teacher, it is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! 公开给所有人免费参加!欢迎初学者! Continue reading “2017.07.09 | 善 Sunshine Workout With Diana Lai | Free Yoga in Malaysia | 免费瑜伽”

2017.05.21 | Good Vibes Sunrise Flow With Yogavatar Teachers | Free Yoga in Malaysia

Beautiful sunrise is a natural gift to all of us. Can you remember when was your last time to appreciate this amazing moment of life? Join Good Vibes Sunrise Flow With Yogavatar Teachers | Free Yoga in Malaysia on 21 May 2017, at Jalan Bangkung Taman Bandaraya Kuala Lumpur Malaysia. Special brought to you by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Felice PuahMariana JezequelAn Zi & Jo’liv Kok (Yogavatar New Age Yoga Certified Teacher). It is designed to be refreshing to increase physical and mental wellbeing. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! Continue reading “2017.05.21 | Good Vibes Sunrise Flow With Yogavatar Teachers | Free Yoga in Malaysia”

2017.05.06 | Community Yoga Class (JKP ZON23) With Jo’liv Kok

Brought to you by Jawatan Kuasa Penduduk 23 under MPSJ. Come and join us for a free yoga class Community Yoga Class (JKP ZON23) With Jo’liv Kok on 6 May 2017 at Balai Masyarakat SR 8/10, Serdang Raya, Seri Kembangan, Malaysia. This event is officiate by YB Dr Ong Kian Ming & YB Ean Yong Hian Wah. Supported by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Yogavatar New Age Yoga Certified Teacher, it is designed to be refreshing to increase physical and mental wellbeing.Free bottled drinks & fruits will be served. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! 备有免费瓶装饮料及水果。公开给所有人免费参加!欢迎瑜伽初学者! Continue reading “2017.05.06 | Community Yoga Class (JKP ZON23) With Jo’liv Kok”

2017.04.22 | Community Yoga Class (JKP ZON23) With Jo’liv Kok

Brought to you by Jawatan Kuasa Penduduk 23 under MPSJ. Come and join us for a free yoga class Community Yoga Class (JKP ZON23) With Jo’liv Kok on 22 April 2017 at Balai Masyarakat SR 8/10, Serdang Raya, Seri Kembangan, Malaysia. This event is officiate by YB Dr Ong Kian Ming & YB Ean Yong Hian Wah. Supported by iSpirit Asia with the mission of spreading Yoga & Fitness Love. The session will be led by Yogavatar New Age Yoga Certified Teacher, it is designed to be refreshing to increase physical and mental wellbeing.Free bottled drinks & fruits will be served. It’s FREE!!! All are welcome to join!!! Welcome beginners!!! 备有免费瓶装饮料及水果。公开给所有人免费参加!欢迎瑜伽初学者! Continue reading “2017.04.22 | Community Yoga Class (JKP ZON23) With Jo’liv Kok”

8 April 2017 @ Brunei: LIVE. LAUGH. LOVE 90 Minutes Birthday Celebration Free Yoga Class With Jennifer Shin

Live Laugh Love Jennifer YOGAVATAR

Birthday is a wonderful day to celebrate life. A Yogavatar Certified Teacher Jennifer Shin would like to invite you to her extra-ordinary birthday celebration party with a free yoga session. LIVE simply, LAUGH out loud, LOVE beyond words. Come celebrate a day of fun and excitements LIVE. LAUGH. LOVE 90 minutes Birthday Celebration Free Yoga Class With Jennifer Shin on 8 April 2017 from 4:00pm to 5:30pm at Embrace Dance Studio Brunei. Bring your friends and your own mat.

GENERAL INFORMATION

  • Title: LIVE. LAUGH. LOVE 90 minutes Birthday Celebration Free Yoga Class With Jennifer Shin
  • Date: 8 April 2017 (Saturday)
  • Time: 4:00pm to 5:30pm
  • Venue: Embrace Dance Studio (Brunei) Unit A2 & A3, 1st Floor, Latifuddin Complex, Jalan Tungku Link, Brunei, Brunei (VIEW MAP)
  • Organizer: Embrace Dance Studio (Brunei)
  • Support www.iSpirit.asia
  • Partner: Yogavatar New Age Yoga
  • Inquiries email: Jennifer.shinn@live.com
  • Inquires contact: +673-8885511

EVENT DESCRIPTIONS

  • Event Category: Yoga Theme Class + Celebration
  • Language: English
  • Presenter: Jennifer Shin (Yogavatar Certified)
  • Duration: 90 minutes
  • Level: All levels
  • Contents: 100% Practice + Fun Celebration

ABOUT JENNIFER SHIN

A MAH HUI SHIN @ JENNIFER copyMAH HUI SHIN @ JENNIFER (Yogavatar ID #1612-039) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 28 November to 23 December 2016 at Ispirit Asia MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 23 December 2016. Find out more at www.YOGAVATAR.ispirit.asia

ABOUT

I love dancing ever since I was a kid. Especially the Chinese Traditional dancing, because the technique and skill were taught by a Teacher from China. After graduation, I started to work. I feel myself so down, so stress and nothing could makes me feel better even though I do a lot of different kind of exercise. I gained, I was not confidence with that look. I hide whenever camera facing to me. I never even wanted to look back at any of my picture at all. Until I found yoga, is a similar sport like a stretching workout .

Then there is one day, I was following a blogger in instagram and the blogger do yoga. Her picture posting everyday were getting my attention and I found her every posture we really stunning and inspire. So I tried to go for the classs. I remember the first day of the class. The most basic downward facing dog posing were killing me, and I felt so tired, so hard , I even wanted to give up in the middle of the class. I AM SO WEAK! While in the middle of the class, I thought I was not coming back to the class anymore. I kept thinking and looking at the pose in instagram which really inspired me by a lot of people. I tell myself not to give up and wanted to get into a perfect DOWNARD FACING DOG. So , I continue attend the classes every twice a week. Never miss any classes. After few month, I noticed I am different. I don’t know what words to describe it but I just can feel myself is different. Slowly, I am getting into a better me, and joined into a Healthy life style.

I love teaching. After learning yoga, there is one thing suddenly came across into my mind during the yoga practice class. I wanted to inspire the others to change them , just like how I got inspired by the other.

After 3-4yesrs of practicing, I found the courses for being a Certified Yoga Instructor. I attended the 200Hours course. I meet a lot of nice people there. What I learned from there, Yoga is not just yoga. Yoga including the most 4 important thing in the life.

Love, Share, Care, and YOURSELF

This Is really a powerful thing which really surprise me and make me can’t believe what I had learn. Is not just practice, is not just a workout, is not just “yoga”. It including the anatomy and philosophy which is another knowledge that a “yoga instructor’ must know ! Deep understanding and we do a lot of sharing during the philosophy class. I enjoyed every sharing from the others. Irene and R2, I am glad to meet such a nice and positive person. They never failed to repeating and never hide any single little thing to keep as a skill, instead of that, they do share EVERYTHING they know . Jeremy, the Anatomy teacher who are really kind and patience with every question we asked. I really do appreciate to meet them in my life.

I can’t wait to get back to my country, Brunei and start teaching , to spread the love and positive mind to everyone who needs me.

Timing , was really always not coming with whatever you planned. I started a classes after two month, February. After two weeks, I got feedback from my students that they feel themselves are strong a little even though they are just a beginner. They invited their friends to join and practice with me together. Glad that newbie were satisfy with the class and what makes me happy is, after the classes, they were

surrounded me and share to me what they feel during the classes. Full of laughter and positive from them which gave me a lot of motivation.

To see the smile on their faces, it feel like I never been this happy before. There were excited for the next classes and told me that they can’t wait for it.

Yoga is really a very special thing which insert the most powerful and positive thing in our lifestyle.

I am glad that I joined in a right time.

I am now a happy and positive person.

I know how to love myself more and never stop making myself feel good with those “temporary happiness” such as Ice cream, beer, candy.

This healthy lifestyle are really the amazing things I ever know.