August 2014 @Malaysia; The Spirit of Yoga; Living Yoga Workshop with George Anthony

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Yoga is life! Come learn to make it part of everything you do with George Anthony in Malaysia this August. George has a presence which wakes up Yoga in peoples’ lives. This time in Malaysia he is teaching another short tour for KL and Ipoh in advanced Yogic practices and AcroYoga. The Saturday workshop will delve deep into yogic Bandhas for surreal lightness in practice for inversions, body integration, and core stabilization as well as progressively deeper backbending techniques and poses. The Sunday workshops are on Acroyoga therapy, a profound healing art incorporating effortless partner inversions and Thai massage. The afternoon will be acrobatic arts, flying high with some games which promise to be a lot of fun. www.ispirit.asia

[hr]Special Announcement! Crystal Gui, friend of George, and fellow certified AcroYoga teacher, will be joining for Sunday’s AcroYoga workshops. Crystal has an amazing and joyful way of initiating playfulness and she is also a very strong and dedicated practitioner, capable of both superb basing and flying We look forward to her co-teaching to help all of us learn more and have more fun during our gathering!

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EVENT INFORMATION

The Spirit of Yoga; Living Yoga Workshop with George Anthony (Kuala Lumpur)

  • Date: 9th & 10th August 2014 (Saturday & Sunday)
  • Venue (Kuala Lumpur): mYoga Cheras KL
    No.191-4, Wisma CKE 4th Floor, Jalan Lancang, Off Jalan Cheras, 56100 Kuala Lumpur, Malaysia.
  • Co-organizer: www.ispirit.asia, mYoga Malaysia
  • Inquiries email: contact@ispirit.asia
  • Inquires contact: +6011 1184 4184 / +6012 303 7022
  • Online Registration: www.iSpirit.asia/events
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 The Spirit of Yoga; Living Yoga Workshop with George Anthony (Ipoh)

  • Date: 2nd & 3rd August 2014 (Saturday & Sunday)
  • Venue (Ipoh):  Mayone Fitness Center
    No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia
  • Inquiries email: lavender5880@yahoo.com
  • Inquires contact: +6012 5203451 (Ms Koo) + 6013 9319315 (Sam)
  • Online Registration: www.iSpirit.asia/events

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  • Event Category: Yoga Workshop
  • Language: English
  • Presenter: George Anthony
  • Duration: 2 hour 30 minutes per session, total 4 sessions 10 hours in 2 days
  • Level: All Levels & intermediate Level
  • Field: Sajeeva Yoga

Session I: Inner Power: Bandha Master Class (All Levels)
Ipoh: 2nd August (Saturday) 9:30am-12:00pm
Kuala Lumpur: 9th August (Saturday)
9:30am-12:00pm
Bandhas are the inner body techniques which give lift and lightness to practice. They also prepare one for pranayama and profound energetic experiences. This class will define the three primary Bandhas, and apply the concept to other techniques which will transform your Asana and Pranayama practice. It will also prepare you to more easily find your balance in inversions, which will be the training of the afternoon session.
The training will include core muscle strengthening and intelligence increasing patterns for improving posture and then testing it in a variety of yoga poses. The result is an optimization of physical pressure in the abdominal and thoracic cavities which facilitates organ health and increases breath capacity, proprioceptive  awareness and balance enhancement by muscular integration. As the physical components of bandha are deep core muscles they are always “in alignment” and with training of bandha in Asana “pull” other muscle groups and joints into proper alignment.

Session II: Inversion Training: Sequences to Strength (Intermediate Level)
Ipoh: 2nd August (Saturday) 1:00pm-3:30pm
Kuala Lumpur: 9th August (Saturday) 1:00pm-3:30pm

This class will quickly go over the alignment foundations of headstand, handstand, and forearm stand. Afterwards we will train sequences for increasing access to these incredible Asana and finally conclude with higher control practices which can be done flowing through or in different inversions include backbending inversions, dropovers, one arm handstand, lotus, transitions to arm balances, other flows. For those who are just beginning to access their inversion practice, options with props and wall will be instructed, and a lot of physical education is guaranteed!

Session III: Metta Therapy: Lunar AcroYoga and Thai Massage (All Levels)
Ipoh: 3rd August (Sunday) 9:30am-12:00pm
Kuala Lumpur: 10th August (Sunday)
9:30am-12:00pm
George is also a certified and 5 year practicing Acroyoga teacher. This morning session with offer a sacred space for healing, positive energy, and loving kindness through learning the foundations of Thai Massage and therapeutic flying AcroYoga. You will practice giving and receiving these arts which are fun, gentle, and rewarding and feel amazing. The Lunar AcroYoga Elements will also be good preparation for the afternoon Solar Acrobatic practices. No experience or partner is necessary.

Session IV: Acrobatic Flying: Solar AcroYoga (All Levels, Yoga experience recommended)
Ipoh: 3rd August (Sunday) 1:00pm-3:30pm
Kuala Lumpur: 10th August (Sunday) 1:00pm-3:30pm

Solar practices of Acroyoga are more challenging and dynamic partner poses with a spotter, fun games, and inversion training. They are fun, build good communication skills, trust, and confidence in community and individuals. You will learn to base, spot, and fly, and have a really great time with this exciting practice which makes for awesome memories and photos!

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1 session (Total 2.5 hrs)
Raya Great Deal MYR120 (ends 31 July 2014)
Regular Price MYR150

Full Workshop 4 sessions (Total 10.0 hrs)
Raya Great Deal MYR380 (ends 31 July 2014)
Regular Price MYR480
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p George v2George is an American born enthusiast of many callings. His early life  passion for nature and the forest of his home, gave him the feeling of a special connection to life. It still guides him as he explores the beauty of life and sharing moments of presence with others. He has been a full time Yoga teacher based in Thailand and touring around SEA for over 5 years. His training spans Ashtanga vinyasa, Iyengar, Kundalini, Siddha Yoga, and AcroYoga. His latest work is in training teachers at Vikasa Yoga on Koh Samui and opening up a hand crafted musical instrument outlet, Sound My Soul, on www.etsy.com. The kalimba he makes are used for soothing and meditative music in his Shavasana’s.
http://www.yogalifeandgeorge.com/

george teachgeorge group

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KUALA LUMPUR : mYoga Cheras
No.191-4, Wisma CKE 4th Floor, Jalan Lancang, Off Jalan Cheras, 56100 Kuala Lumpur, Malaysia.

IPOH :Mayone Fitness Center
No 21A First Floor, Hala Pinji 2, Pasir Puteh, 31650 Ipoh, Perak, Malaysia.
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  • Photos and video may be taken from time to time on our premises by iSpirit.asia employees, solely for iSpirit.asia marketing purposes.
  • No refund or credit will be issued for cancellation starting 15 July 2014.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund.

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  1. Fill out all PERSONAL DETAILS in the registration form below (Important: ensure that your email is correct)
  2. Choose your WORKSHOP SESSIONS.
  3. Enter any COUPON CODES, if applicable.
  4. Select your payment method: PayPal/ Bank Transfer/ Cash
  5. Submit the registration by click on the “SUBMIT” button.
  6. Upon submission of this form, you will receive an email (invoice) within 3 working days which will be directed to PAYMENT procedure, select payment methods and make payment.
  7. Once Payment successful – you will receive a CONFIRMATION EMAIL in your email within 3 working days.
  8. Please keep the confirmation email for entering to the workshop.
  9. If your transaction is not successful – you will receive an email stating this. Please contact us at contact@ispirit.asia

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For Kuala Lumpur Workshops

  • Paypal account iSpirit.asia@gmail.com
  • Bank Transfer to Hong Leong Bank account (Malaysia): 06100112445 (I FITNESS SOLUTION)
  • Cash Payment at the event venue
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For Ipoh Workshops

  • Bank Transfer to Public Bank 3153313417 (Koo Chai Ling)
  • Cash Payment at the event venue

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