Description
The knee complex is one of the most complicated joint in the body. It is also one of the most commonly injured joint in Yoga practice. In this 5 hour workshop, we will be exploring the anatomy of this complex structure, the biomechanics of knee movement, common mechanism of knee injuries and its implication to asana practice, post-operative modification necessary in Yoga practice.You’ll explore:
- the anatomy of this complex structure
- the biomechanics of knee movement
- common mechanism of knee injuries and its implication to asana practice,
- post-operative modification necessary in Yoga practice.
You’ll get:
- A PDF of the materials discussed in the course
- Total 300 minutes recorded videos
- Detailed Yoga Anatomy explanation by Michelle Lam
- Watch the videos as many times as you like, learn at your own pace, wherever and whenever.
- Upon completion, you will receive a digital certificate
- 5 CEUs Yoga Alliance Continuing Education Credits upon completion
Sign-up Now!
- Pay MYR120 to get digital access
- Click “Add to cart” then click “Proceed to checkout” after that, key in your order details and choose your payment method.
- Upon payment confirmation, you will receive a confirmation email containing detailed instructions for accessing the online workshop recorded video.
- This process will take up to 24 hours. If you have not received our email after 24 hours, please contact us at ispirit.asia@gmail.com
Stay Connected
- Visit us Online: https://www.ispirit.asia/
- Follow us on Facebook: https://www.facebook.com/iSpiritAsia
- Follow us on Instagram: https://www.instagram.com/iSpiritAsia
- Follow us on YouTube: https://www.youtube.com/iSpiritAsia
- Email us: ispirit.asia@gmail.com
- Contact us: +601111844184 (call) or +60123037022 (whatsapp)
- Presenter: Michelle Lam
Trainers
