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Take action to the next step for leaps and bound of practice with Sin Hee, Forrest Yoga Guardian. Based on Sin Hee’ many years of Forrest Yoga teaching experience, you will learn to go deeper and stronger in practice using breath. Her specialties include an amazing knowledge of finding habitual tensions in the body and learning to open up those areas with breath and explore deeper in a pose. Forrest Yoga teaches you to feel sensations in the body in a pose and working on freeing up pain, physical and chronic discomfort. This gives tremendous amount of freedom and teaches us the choice is how we practice and how we live our life! Experience FALLING IN LOVE WITH PRACTICE all over again by choosing to free up from old patterns.
Become a certified Yoga Teacher! YOGAVATAR 200-Hour Teacher Training Course is a foundational yoga teacher training based upon the deep roots of Hatha Yoga. The course is a 4 weeks full-time training programme and it will help the practitioner develop a mature practice, focusing not only on the physical aspects of yoga but the psychological and spiritual benefits as well.
Gain a clear understanding of how your body is built when enetring into a physical yoga or fitness practice. Over 7 days, increase awareness of what’s happening in your practice as a means to abstain from injury and undue strain. This intensive training will give you the full picture of Yoga Anatomy. Training lead by Physiotherapist and Yoga Anatomy Teacher, Michelle Lam. Brought to you by www.ispirit.asia and Celebrity Fitness Malaysia
If yoga is your passion, maybe now is the time to grow from student to teacher. Vikasa provides an inspiring yoga environment created by Konstantin Miachin. ABOUT THE COURSE Vikasa means evolution, or spiritual development, when translated from Sanskrit. The …
