Category: EVENT: Trainings

Yoga Wheel TTC – 15 hrs (Level 1 & 2) Enrich Your Yoga Teaching Methods The Yoga Wheel is a fairly new innovation in yoga props. Props allow individuals to feel more supported while helping to maintain safe alignment in the skeleton and muscles that support it. In Level 1, Yoga practitioners of all abilities can access postures with the use of props that may have been previously challenging due to physical limitations and differences in abilities. The Level 2 is a lively, fun and strength flow that making the traditional asanas more challenging to build stability in the core while working to coordinate whole body muscles to achieve a balanced state. May your yoga practice bring you closer to yourself. Continue reading “2018.06.09-18 | Yoga Wheel Teacher Training Level-1 & Level-2 in Malaysia | Darren Chen & Dennis Koh”

Chris Su 老师将于2018年5月7日至11日，在马来西亚吉隆坡 ISPIRIT ASIA，为您带来30小時的師資培訓課程。這次的30小時正念陰瑜伽師資培訓課程－經絡模組，是美國瑜伽聯盟(Yoga Alliance) 的30小時累計時數的課程更進一步的延伸。包含了具有中醫經絡美學，陰瑜伽變化式及許多清楚，精確且易於運用在個人練習於課堂教學上的理論與體式順序原則。此外，也包含了帶領混合程度班級的教學技巧。 Continue reading “2018.05.07-11 | 正念陰瑜伽師資培訓課程 30小時經絡模組 Mindfulness Yin Yoga TT Meridians Series in Malaysia | Chris Su”

千載難逢，香港伸展運動學會將會於2018年4月9日至13日一連五天在馬來西亞 iSpirit Asia 開辦“伸展導師培訓課程 Stretching Instructor Course”。此培訓課程適合有興趣提升伸展知識及技術之運動人士，如各界教練、導師、體育老師、運動員、治療師及按摩師等。在完成培訓課程之後，您也將能成為伸展課的導師，把健康帶給大家，造福人群。Hong Kong Stretching Exercise Association will run Stretching Instructor Course at iSpirit Asia, Malaysia from 9 to 13 April, 2018 for five consecutive days. This training course is designed for athletes who are interested in enhancing knowledge and skills such as coaches, tutors, physical education teachers, athletes, therapists and masseurs. After completing the training course, you will also be able to become a instructor for the Stretching class to bring health to everyone for the benefit of the people. Continue reading “2018.04.09-13 | 伸展導師培訓課程 Stretching Instructor Course in Malaysia”