Dreaming of becoming a yoga teacher but not sure where to begin? Don’t worry, you’re not alone! Starting this journey might feel overwhelming, but with some guidance, it’s totally doable. This guide will walk you through ten simple steps to …
Yoga is often hailed as the art of uniting the body, breath, and mind, offering a profound path to holistic wellness. Beyond the physical postures, yoga is a deeply transformative practice that helps us connect to our inner selves, balance …
Embarking on a Yoga Teacher Training (YTT) journey is a transformative experience. It is an opportunity to deepen your practice, expand your understanding of yoga, and, for many, begin a path toward sharing yoga with others. However, choosing the right …
Being new in yoga practice, you may encounter certain limitation in a pose, feeling an overly intense stretch or a muscle trembling with fatigue; and your first thought is to avoid this discomfort. Yoga is a process of self-transformation, and …
