Dreaming of becoming a yoga teacher but not sure where to begin? Don’t worry, you’re not alone! Starting this journey might feel overwhelming, but with some guidance, it’s totally doable. This guide will walk you through ten simple steps to …
Yoga is often hailed as the art of uniting the body, breath, and mind, offering a profound path to holistic wellness. Beyond the physical postures, yoga is a deeply transformative practice that helps us connect to our inner selves, balance …
Embarking on a Yoga Teacher Training (YTT) journey is a transformative experience. It is an opportunity to deepen your practice, expand your understanding of yoga, and, for many, begin a path toward sharing yoga with others. However, choosing the right …
What does it mean to live a good life? For some, it’s about health—feeling energetic and vibrant every day. For others, it’s happiness—the kind of joy that warms your heart and lights up your life. And for many, it’s harmony—a …
Life is a profound journey—a mosaic of experiences, lessons, and connections. Yet, beneath the complexities, the ultimate goal of life remains beautifully simple: to be Healthy, Happy, and in Harmony. These three pillars form the foundation of a life well-lived, …
Since 2015, the Yogavatar 200-Hour Yoga Teacher Training Course has been a cornerstone for aspiring yoga teachers and dedicated practitioners seeking profound personal growth. Now, in its 10th year, this transformative program continues to empower individuals from all walks of …
Being new in yoga practice, you may encounter certain limitation in a pose, feeling an overly intense stretch or a muscle trembling with fatigue; and your first thought is to avoid this discomfort. Yoga is a process of self-transformation, and …
