《叻思中秋之夜2014》的节目包罗万象，当晚将邀请瑜伽老师iRyne Yogavatar为我们带来“飞天瑜伽表演”作为开场，接着下来将会有活泼的ZUMBA老师Maggie及Cammie带领民众一起跳时下最流行的“ZUMBA舞会” 这也是叻思第一次有此类健身活动及表演，备受居民期待！敬请大家穿轻松服装和鞋子来一起跳ZUMBA。届时除了有精彩的卡拉OK歌唱，猜灯谜赢大奖还有欢乐幸运抽奖，在场提供免费美味自由餐宴，20份爱心抽奖礼篮以及派送500个彩色灯笼（先到先得），希望乌雪的朋友不要错过难得的机会。www.ispirit.asia
A Charity Health Talk project with the purpose to raise funds in aid for the needy children with Leukeamia and cancer. Highlights of the event are lucky draw, goody bags, Zumba performance, Yoga performance and a series of health talks about cancer awareness and prevention by three distinguished professors from University of Malaya Medical Centre. The event will be officiated by Guest of Honour, YB Dato’ Sri Hajjah Rohani Binti Haji Abdul Karim, the Minister of Women, Family and Community Development. www.ispirit.asia
A wholesome Yoga Festival in 5 Star Luxury Resort comes with full package of accommodation, delicious foods and enjoyable Yoga & Dance workshops in Malaysia. Yoga Spirit Festival created to embrace and celebrate the yoga community in Malaysia, is back for a 2nd year expanding their event offerings by providing 20 master class sessions throughout the 2 days to choose from, with several styles of yoga that are practiced throughout Malaysia. In addition to the 20 master classes, there will be talks on nutrition by health experts and fitness, meditation and dance classes to make the whole program more holistic and fun! Spirit Supported by www.ispirit.asia
Unite your Senses for a Sunshine Serenity and Strength workout at the park specially brought to you by www.ispirit.asia with the inspired coaches, Rykiel Cherie, iRyne Yogavatar and R2 ThoHuiLee. Join us every Sunday morning for “Sun Salutation Yoga session” and “Sweat & Shape Fitness Workout”. Spreading the love to the community, bring your friends together and feel lively. All are welcome, it is absolutely FREE! Share the authentic colour of love for Yoga & Fitness to inspire people to live their most extraordinary life. www.ispirit.asia
Brought to you by physiotherapist and Yoga Anatomy teacher, Michelle Lam; “Yoga Anatomy Workshop – Happy Spine” is the first in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the spine and how these spinal structures can cause obstacles in asana practice. Asana modification /precautions specific to common spinal dysfunctions such as prolapsed discs, spondylolythesis, scoliosis will also be discussed. A must-attend course for all yoga teachers and all levels of practitioners. www.ispirit.asia
Yoga is life! Come learn to make it part of everything you do with George Anthony in Malaysia this August. George has a presence which wakes up Yoga in peoples’ lives. This time in Malaysia he is teaching another short tour for KL and Ipoh in advanced Yogic practices and AcroYoga. The Saturday workshop will delve deep into yogic Bandhas for surreal lightness in practice for inversions, body integration, and core stabilization as well as progressively deeper backbending techniques and poses. The Sunday workshops are on Acroyoga therapy, a profound healing art incorporating effortless partner inversions and Thai massage. The afternoon will be acrobatic arts, flying high with some games which promise to be a lot of fun. www.ispirit.asia
Melissa Smith, Yoga Alliance ERYT® 500 in yoga therapeutics, Yoga Teacher Trainer with Holistic Yoga Teacher Training, Thai Yoga Massage, and AcroYoga® certified Teacher. Join Melissa Smith for 2 fun AcroYoga Workshops August 23 at Kuala Lumpur, Malaysia.
Take a fun and safe session that explores the union of yoga with acrobatic concepts. The deeper you go, the higher, the steadier, the more dope you fly!!! Join George Anthony at KLCC Park, Kuala Lumpur Malaysia on 24 & 25 May 2014 and take to the skies! www.ispirit.asia
Gorgeous Fitness and PFC Studio are bringing you the Trigger Point Therapy SMRT CORE Workshop in May 2014. Come to join us and learn to combine Core integration, Self Myofascial Release Technique (SMRT) with total body myofascial training.
A great opportunity to learn from one of the most experienced Anusara Yoga Teacher, Jonas Westring. In August 2014, in Malaysia. www.ispirit.asia