New Year Charity Yoga Festival on January 2, 2016 hosted by Yogaonethatiwant Studios & Inspired Yoga Studio. The Festival will be held at Eon Head Office Complex in Glenmarie, beautiful venue kindly sponsored by Eon Automart.
Brought to you by physiotherapist and Yoga Anatomy teacher, Michelle Lam. “Happy Arms” is the 3rd series in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the major joints in the upper extremity, namely neck, scapula, shoulder girdle, elbows & wrists; and how these structures can cause obstacles in asana practice.
Welcome Yogi Amitram first time to Malaysia for a highly informative Yoga Philosophy Workshop. Join us five consecutive days to explore the knowledge and the theory behind yoga, through discussion and practice. Yogi Amitram has a great depth of knowledge and understanding on the subject of yoga philosophy and together with his charming personality, makes this class a must for those looking to further their understanding of the subject.
MALAYSIA’S LARGEST WELLNESS, MUSIC AND DANCE FESTIVAL STAYS TRUE TO BEING AN URBAN RETREAT. The Urban Retreat weekend-filled wellness, dance and music festival returns for the second year running. Staying true to their essence MURFEST 2015 is happening at a brand new “urban” location, the Pullman Hotel Kuala Lumpur Bangsar.
Become a certified Yoga Teacher! YOGAVATAR 200-Hour Teacher Training Course is a foundational yoga teacher training based upon the deep roots of Hatha Yoga. The course is a 4 weeks full-time training programme and it will help the practitioner develop a mature practice, focusing not only on the physical aspects of yoga but the psychological and spiritual benefits as well.
Brought to you by physiotherapist and Yoga Anatomy teacher, Michelle Lam. “Happy Legs” is the 2nd series in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the major joints in the lower extremity, namely ankles, knees, hips & pelvis; and how these structures can cause obstacles in asana practice.
Happy Series Yoga Anatomy Workshop in Jakarta. Brought to you by physiotherapist and Yoga Anatomy teacher, Michelle Lam. “Happy Spine” is the first in the series of Yoga Anatomy Workshop. Using practical examples and easy to understand approach, Michelle will reveal the anatomy of the spine and how these spinal structures can cause obstacles in asana practice. Asana modification /precautions specific to common spinal dysfunctions such as prolapsed discs, spondylolythesis, scoliosis will also be discussed. A must-attend course for all yoga teachers & all levels of practitioners. www.sipirit.asia
Start a great new year 2015 with MELLAMO POWERTHON~ an exciting 9 hours free Yoga and Fitness workout event which includes 108 Sun Salutation challenge, BodyCombat, Acro-Yoga, Zumba fitness dance and many more. You do not have to workout the whole 9 …
Gain a clear understanding of how your body is built when enetring into a physical yoga or fitness practice. Over 7 days, increase awareness of what’s happening in your practice as a means to abstain from injury and undue strain. This intensive training will give you the full picture of Yoga Anatomy. Training lead by Physiotherapist and Yoga Anatomy Teacher, Michelle Lam. Brought to you by www.ispirit.asia and Celebrity Fitness Malaysia
Sunshine Workout is a give back event to the communities. Each week, our Inspiring and Passionate Coaches will reach countless of people at the public parks hosting FREE Yoga and Fitness sessions. Sunshine Workout is a way for us to connect our feet to the earth and our eyes to the sky through yoga and fitness workouts. We are reminded of our playful nature, and the opportunity to be less serious and believing in the power of coming together to celebrate with each other in the presence of Mother Nature with love. All sessions are designed to be refreshing to increase physical and mental wellbeing. Come join us to spread the love of Yoga and Fitness while getting yourself sprinkle in some sunlight with the perfect amount of shade from the trees, fresh air and enjoy the soulful tunes. Special brought to you by www.ispirit.asia and sponsored by MELLAMO clothing.