6 & 7 April 2016 @Malaysia: Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo

Event Cancellation Notice:

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥

Feel lighter! Overcome fears and develop deep inner confidence. Bring balance and poise into every aspect of your life. Join Patrick Nolfo for this playful and challenging 10-hour workshop. It blends elements of yoga postures, assisted inversions, partner acrobatic, therapeutic flying and Thai massage to create a unique yoga experience like no other! This workshop is suitable for all levels of yoga enthusiasts.

GENERAL INFORMATION

Title: Arm Balance + Inversion + Acro Yoga Workshop in Malaysia with Patrick Nolfo
Date: 6 & 7 April 2016 (Wednesday & Thursday)
Time: 9:00am to 3:30pm
Venue: ISPIRIT ASIA @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
Organizer: www.iSpirit.asia
Partner: Yogavatar New Age Yoga
Presenter: Yoga Center Montreux
Inquiries email: iSpirit.asia@gmail.com
Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)
Online Registration: www.iSpirit.asia/events

EVENT DESCRIPTIONS

Event Category: Yoga Workshop
Language: English
Presenter: Patrick Nolfo (Founder of Yoga Center Montreux)
Duration: 2 days
Level: Suitable for all levels of yoga enthusiasts.
Field: Arm Balance, Inversion, Acro Yoga
Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

Arm Balance

This workshop will provide in-depth instruction and guidance with challenging arm balances. We will also examine techniques on how to protect your joints by using various bandhas. Create freedom and strength in hip, neck and shoulders. Strengthen and lengthen the muscles around these joints and create space in these areas. Come learn a pathway to channel these postures into your everyday practice with ease and excitement!

Inversion
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. You will be introduced to and practice postures such as headstand, forearm stand, handstand, and more. You will be guided through alignment, technique, proper modifications, and feel how to develop the power in your core strength. Learn to use the wall, or a buddy, as a way to continue practicing inversions beyond this class.

Acro Yoga Part-1 & 2

The classes are open to everyone and will be adapted depending on your level. Come fly, learn and laugh with us! Total 5 hours of teaching in a safe environment! This workshop will be oriented acrobatic. Ingredients of the workshop will be:

Warm Ups with Yoga Flows and Fun Games
Handstand Inversion Training
Creative Flying into the world of shoulder stands: Belly-basing, Reverse Shoulder-stand, free shoulder-stand and Flows around the different shoulder-stand variations
Fly into the sky with fun & safe pops (pops: the flyer is thrown into the air with the feet of the base).
We will be playing with variations Game of Thrones that will have you feeling like a king or queen in no time
Cool Down with yummy therapeutics

DAY-1: Wednesday, 6th April 2016

09:00-11:30 Arm Balances
13:00-15:30 Acro Yoga Part-1

DAY-2: Thursday, 7th April 2016

09:00-11:30 Hand Stand Inversion
13:00-15:30 Acro Yoga Part-2

FEES & PAYMENT

WORKSHOP FEE: 2 days Workshop Fee

MYR 600 Regular Price
MYR 480 Early Bird (ends 7 March 2016)

PAYMENT METHOD

Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
Cash Payment to organizer representative: Contact +6011 11844184
Pay with Paypal* to account ispirit.asia@gmai.com
Pay with credit card*
*3% online payment service charge will be applied for payment by credit card or Paypal

Event Cancellation Notice:

We regret to announce that “Arm Balance + Inversion + Acro Yoga Workshop with Patrick Nolfo” has been cancelled. Thank you with love ♥

REGISTRATION

Step-1: Fill in the form to register
Step-2: Receive an email from iSpirit Asia, which will direct you to payment procedure.
Step-3: Make payment to iSpirit Asia
Step-4: Email payment slip to ispirit.asia@gmail.com
Step-5: Receive an online receipt from iSpirit Asia within 3 working days

ABOUT THE PRESENTER

Patrick Nolfo

Founder and director of Yoga Centre Montreux
E-RYT200 –RYT500
Yoga Master & Certified Naturopath, Switzerland

For the last twenty years, I have been investing a lot by regularly attending yoga classes. Yoga presented itself, to me as the most complete and the most interesting path on a spiritual, psychic and physical level. For a few years, I have been guiding people in their journey to deepen their knowledge, and I have also been giving a complete training course to those who want to become a yoga teacher.

27 Feb 2016 @Malaysia: YogArt Of BackBend with iRyne Yogavatar~ 90minutes Theme Class

Yogart is an art of Yogasana. It is a refinement of Yogavatar New Age Yoga that based upon deep roots of Hatha yoga integrated with the courage of creative energy that sculpt yoga poses artistically and allow you to experience a different range of sensations in the body and mind. It paves the connection in heightening your true nature to connect that universal creative force resides in you and significantly build high spirits. Yoga is an art.

GENERAL INFORMATION

Title: YOGART OF BACKBEND with iRyne Yogavatar
Date: 27 February 2016 (Saturday)
Time: 3:00pm to 4:30pm
Venue: ISPIRIT ASIA @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
Organizer: www.iSpirit.asia
Partner: Yogavatar New Age Yoga
Inquiries email:iSpirit.asia@gmail.com
Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)

EVENT DESCRIPTIONS

Event Category: Yoga Theme Class
Language: English
Presenter: iRyne Yogavatar (Founder of Yogavatar New Age Yoga)
Duration: 90 minutes
Level: All levels
Contents: 80% practice, 20% lecture

This class is guided to focus on the art of heart opening and decompress the lower back in back-bend poses. With the integration of the creative energy that sculpts back-bend yoga poses artistically allow you to experience a different range of sensations in the body and mind. Suitable for all levels of yoga practitioner.

TICKET PRICE

MYR45 per person
Buy 4 tickets free 1 ticket
Buy 10 tickets free 5 tickets
Book your space now
Pay ticket upon arrival

Due to an overwhelming interest in the YogArt Of Backbend with iRyne Yogavatar~ 90minutes Theme Class on Saturday 27 February 3pm to 4:30pm is now FULLY BOOKED, many thanks to those who booked and those who missed out on this event please keep your eye on our website www.ispirit.asia for future events coming soon, thank you with love.

ABOUT IRYNE

IRYNE YOGAVATAR iRyne Yogavatar is a new age yogini, the founder of YOGAVATAR New Age Yoga School and co-founder of www.ispirit.asia. Yoga has been a central focus of her life since 2004. She is an International Yoga Instructor registered with the Ministry of Education Malaysia and also a Registered Yoga Teacher with Yoga Alliance at E-RYT200 and RYT500 advanced level where her certification from Malaysia, Thailand and India. Apart from yoga she is also a certified Group Fitness Instructor of various fitness programs. iRyne’s style of teaching draws experience and knowledge from Hatha Yoga, with the flow of energy and expression of “YOGAVATAR”. The emergence of YOGAVATAR is associated with YOGA and AVATAR which she expressed that the Universe is the source of power for expansion – harmonizing our physical, mental and spiritual. She is devoted to teach and educate practitioners of all levels with her electrifying sequences, so you can expect to flirt with gravity in her classes. Nevertheless, she believes Yoga is for everyone and makes contact with her practitioners gently. Her classes are meticulously themed to deepen the practitioner’s experience in Hatha Yoga and modifications are recommended in accordance to practitioners’ experience, energy and prowess. They benefit through precise instructions and it is her habitual in reminiscent on the importance of proper alignment with breath. Her goal is to guide her practitioners in the awakening of their own potential that brings peaceful yoga energy into her practitioners’ life on and off the mat.

[box]Studio & Equipments[/box]

Welcome to Ispirit Asia, One South, a yoga and fitness studio in One South Street Mall Seri Kembangan, Malaysia. A simple white space takes into consideration all aspects of your yoga experience, with a warm and peaceful ambiance that will soothe your soul and relieve every day stresses as you practice yoga. You will leave your yoga workout feeling refreshed and renewed.

Studio location: iSpirit Asia One South, B-5-12, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia. (View Map)
Yoga mats and yoga blocks will be provided.

14 FEB 2016 @Malaysia: Valentine’s Partner Yoga with iRyne Yogavatar

GENERAL INFORMATION

Title: Valentine’s Partner Yoga – Let’s YogAffectionate!
Date: 14 February 2016 (Sunday)
Time: 9:00am to 10:30am
Venue: ISPIRIT ASIA @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
Organizer: www.iSpirit.asia
Partner: Yogavatar New Age Yoga
Inquiries email:iSpirit.asia@gmail.com
Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp)

EVENT DESCRIPTIONS

Event Category: Yoga Theme Class
Language: English
Presenter: iRyne Yogavatar (Founder of Yogavatar New Age Yoga)
Duration: 90 minutes
Level: All levels
Field: Partner Yoga: 50% Fun + 50% Love

Good Things Come in Pairs. And how much more you can gain with the shared experiences on Valentine’s Day with Partner Yoga. Bring your partner, family member, close friend or come as an individual and we’ll match you up with a partner to stretch your body, mind and soul. Join iRyne YOGAVATAR and Learn the Art of supporting each other in poses aligning our bodies, creating balance and becoming present. Following poses, including tension-busting twists and restorative stretches, for their simplicity.

This Partner Yoga is a great way to introduce to your friend, family member or partner who has no experience in yoga. Have fun, laugh and connect!

TICKET PRICE

MYR40 for 2 person
Registration not required. Bring your partner, your friend, family or come alone. Let’s have fun first, pay later.

ABOUT IRYNE

IRYNE YOGAVATAR
iRyne Yogavatar is a new age yogini, the founder of YOGAVATAR New Age Yoga School and co-founder of www.ispirit.asia. Yoga has been a central focus of her life since 2004. She is an International Yoga Instructor registered with the Ministry of Education Malaysia and also a Registered Yoga Teacher with Yoga Alliance at E-RYT200 and RYT500 advanced level where her certification from Malaysia, Thailand and India. Apart from yoga she is also a certified Group Fitness Instructor of various fitness programs. iRyne’s style of teaching draws experience and knowledge from Hatha Yoga, with the flow of energy and expression of “YOGAVATAR”. The emergence of YOGAVATAR is associated with YOGA and AVATAR which she expressed that the Universe is the source of power for expansion – harmonizing our physical, mental and spiritual. She is devoted to teach and educate practitioners of all levels with her electrifying sequences, so you can expect to flirt with gravity in her classes. Nevertheless, she believes Yoga is for everyone and makes contact with her practitioners gently. Her classes are meticulously themed to deepen the practitioner’s experience in Hatha Yoga and modifications are recommended in accordance to practitioners’ experience, energy and prowess. They benefit through precise instructions and it is her habitual in reminiscent on the importance of proper alignment with breath. Her goal is to guide her practitioners in the awakening of their own potential that brings peaceful yoga energy into her practitioners’ life on and off the mat.

website: www.iRyne.ispirit.asia

1,2,3 April 2016 @Malaysia: Falling In Love With Forrest Yoga by Sin Hee (Forrest Yoga Guardian)

Take action to the next step for leaps and bound of practice with Sin Hee, Forrest Yoga Guardian. Based on Sin Hee’ many years of Forrest Yoga teaching experience, you will learn to go deeper and stronger in practice using breath. Her specialties include an amazing knowledge of finding habitual tensions in the body and learning to open up those areas with breath and explore deeper in a pose. Forrest Yoga teaches you to feel sensations in the body in a pose and working on freeing up pain, physical and chronic discomfort. This gives tremendous amount of freedom and teaches us the choice is how we practice and how we live our life! Experience FALLING IN LOVE WITH PRACTICE all over again by choosing to free up from old patterns.

[box]GENERAL INFORMATION[/box]

Title: Falling In Love with Forrest Yoga Workshop @Malaysia by Sin Hee
Date: 1st, 2nd & 3rd April 2016 (Friday, Saturday and Sunday)
Time: 9:00am to 4:00pm
Venue: ISPIRIT ASIA @ONE SOUTH, One South Street Mall, Taman Serdang Perdana, 43300 Seri Kembangan, Selangor, Malaysia (View Map)
Organizer: www.iSpirit.asia
Co-organizer: AIM Yoga
Presenter: Forrest Yoga
Inquiries email: iSpirit.asia@gmail.com
Inquires contact: +6011 1184 4184 (call only) or +6012 3037022 (call and whatsapp) or +6017 2376688 (call and whatsapp)
Online Registration: www.iSpirit.asia/events
[button link=”https://www.ispirit.asia/form-forrest-yoga-sinhee2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

[box]EVENT DESCRIPTIONS[/box]

Event Category: Yoga Workshop
Language: English
Presenter: SinHee Ye-McCabe (Forrest Yoga Guardian)
Duration: 3 days
Level: Suitable for all levels of Yoga students or teachers
Field: Forrest Yoga
Certification: Students will receive official certificate of attendance from iSpirit Asia upon completion of the sessions.

Day-1: 1st April 2016 (Friday)
Leaps and bound (Inversion class)

9:00am to 11:30am
This fun packed inversion class is designed learn basic skills for building foundations for inversions like Forearm Balance, Handstand and Gravity surfing. Forrest Yoga method of using core muscle for piking up and jumping up to inversions. You will learn how to strengthen shoulder girdle muscles for stabilization so you can stay up in inversions longer for surfing through gravity.

1:00pm to 4:00pm
Learning functional alignment of up side down balancing. Practice routines for building strength and stability for core, Serratus Anterior and shoulder girdle muscles. Hands on assisting clinic for inversions.

[button link=”https://www.ispirit.asia/form-forrest-yoga-sinhee2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

Day-2: 2nd April 2016 (Saturday)
Rocking Shoulders and Hips (Hips and Arm Balances)

9:00am to 11:30am
Discover how to open shoulders and hips in a healthy way by learning proper alignment of bones and engaging muscles around them. You will learn connecting Serratus Anterior to Chest and Arm for upper body stabilizing. Hips and legs connection is foundation for supporting the spine (Root energy). Forrest Yoga is famous for practicing poses in a healing way and a safe way. This will bring vitality to shoulders and hips for much healthier connection. You will love gaining power in your practice.

1:00pm to 4:00pm
This will be a tutorial session of learning Forrest Yoga Hands on assists. You will learn Forrest Yoga skill of opening shoulders and hips in poses. Learn to touch people with clear energy. Forrest Yoga hands on assisting skill is all about guiding an each practitioner learn to respect their own rate of release instead of pushing or forcing in a pose. We will learn how to use inner line body energy helps to guide practitioners to deepen in a pose.

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Day-3: 3rd April 2016 (Sunday)
Falling in Love with Back Bend (Back bend class)

9:00am to 11:30am
This class is guided to focus on Forrest Yoga method of creating space in the spine and decompress lower back in back bend poses. We will also learn how to engage back muscles to open Chest, Diaphragm and abdominal muscles easily in a deep back bend poses. Learning to practice this way will deliver fresh blood and oxygen to the spine and realign the whole back muscles to vitalize the spine. Practice back bends without pain will teach you to stay in feeling for creating space in and around the heart. Experiencing this deep release will make you fall in love with back bends.

1:00pm to 4:00pm
Tutorial session of learning Forrest Yoga Hands on assists in therapeutic back bend poses. Especially with those with lower back pain and disc problem in back bend poses will be addressed. Learning to use tools and modifications for those with neck, wrist, shoulders and lower back how to engage in deep back bend poses like Wheel and Viparita Dandasana.

[button link=”https://www.ispirit.asia/form-forrest-yoga-sinhee2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

[box]FEES & PAYMENT[/box]

WORKSHOP FEE: 3 days Workshop Fee

MYR 1,500 Regular Price
MYR 1,200 Early Bird (ends 15 February 2016)

PAYMENT METHOD

Bank Transfer to Malaysia Hong Leong Bank Account: 24300006463 ISPIRIT ASIA
Cash Payment to organizer representative: Contact +6011 11844184
Pay with Paypal* to account ispirit.asia@gmail.com
Pay with credit card*
*3% online payment service charge will be applied for payment by credit card or Paypal

[box]THE PRESENTER[/box]

Sinhee Ye-McCabe
Forrest Yoga Guardian

About Sinhee:
Sin Hee Ye-McCabe, Sin Hee has been actively working as Forrest Yoga Guardian teacher since 2007 to present. Her teaching and mission has been evolving through changes in life and mending the hoop of people. Realizing daily life of survival gets all of us in repeating pattern and sometimes we get numbs from feeling the truth of reality. Burden of stressful situations don’t go away from running away or ignoring them. Teaching and reminding students and herself having intent, love and healing is on going progress in life. Year 2013, she is expanding her teaching in Asia in Hong Kong, Singapore and Shanghai and is planning on teaching in England for the first time and at the 2nd annual Wind Horse Conference in US. As Forrest Yoga Guardian teacher it is excited to experience the growth of Forrest Yoga in the world. Sin Hee has insightful knowledge of Anatomy and Bodywork. Sin Hee offers vast knowledge in healing injuries from repetitive motions from yoga practice and daily life. She is currently teaching in South Korea and expanding her teaching around the world. Wallk in beauty!

[box]TESTIMONIAL[/box]

[box]REGISTRATION[/box]

All interested participants are required to register online by completing the above details to reserve a space for the workshop. Ensure your email is correct and can receive emails from iSpirit.asia@gmail.com. All workshop communication and confirmations will be sent to this email.

[button link=”https://www.ispirit.asia/form-forrest-yoga-sinhee2016/” color=”orange” text-input-id=”Clear”]Register NOW[/button]

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Yogavatar 018: CHERRY YIM ZHI HUI

CHERRY YIM ZHI HUI (Yogavatar ID# 1512-018) has successfully completed YOGAVATAR 200-HOUR YOGA TEACHER TRAINING from 23 November to 19 December 2015 in Kuala Lumpur MALAYSIA. In accordance with the standards of YOGA ALLIANCE. Certified on 19 December 2015. Find out more at www.ispirit.asia

[box]ABOUT[/box]

coming soon

[box]CONNECT[/box]

email: cherry02120803@gmail.com